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Awakening Joy

10 Steps That Will Put You on the Road to Real Happiness

by James Baraz ...

Joy is not for just the lucky few–it’s a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that’s right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives ... Read more

$14.99 USD

Joy is not for just the lucky few–it’s a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that’s right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives
... Read more
Awakening Joy for Kids

A Hands-On Guide for Grown-Ups to Nourish Themselves and Raise Mindful, Happy Children

by James Baraz, Michele Lilyanna ...

Awarded the 2016 Nautilus Gold Medal for Parenting and Family!Spirit Rock founder, author, and teacher James Baraz’s Awakening Joy offers his large and devoted readership a program to gain contentment and happiness by cultivating the seeds of joy within. Here he joins with Michele Lilyanna, a classroom teacher for 25 years, to offer caregivers and children ways to find joy in each day together ... Read more

$12.99 USD

Awarded the 2016 Nautilus Gold Medal for Parenting and Family!Spirit Rock founder, author, and teacher James Baraz’s Awakening Joy offers his large and devoted readership a program to gain contentment and happiness by cultivating the seeds of joy within. Here he joins with Michele Lilyanna, a classroom teacher for 25 years, to offer caregivers and children ways to find joy in each day together
... Read more
Return to Our Senses

A Path to Stability in an Unstable World

by Lee Klinger Lesser ...

Return to Our Senses offers a life-changing invitation to come home to what is most reliable and intimate: our direct, embodied experience. In a time marked by turbulence, speed, and chronic uncertainty, this book presents the somatic, mindfulness practice of Sensory Awareness as a practical and deeply humane antidote to disconnection and overwhelm.Drawing on over fifty years of teaching, Lee ... Read more

$9.99 USD

Return to Our Senses offers a life-changing invitation to come home to what is most reliable and intimate: our direct, embodied experience. In a time marked by turbulence, speed, and chronic uncertainty, this book presents the somatic, mindfulness practice of Sensory Awareness as a practical and deeply humane antidote to disconnection and overwhelm.Drawing on over fifty years of teaching, Lee
... Read more
Free Yourself

Ten Life-Changing Powers of Your Wise Heart

by Carolyn Hobbs ...

Discover your inherent capacity to overcome obstacles and find unlimited joy—with these quick and easy tools.Though the voice of our heart may be buried beneath the shouts of our ego and the clamors of our worries, our heart already has all the characteristics of the person we want to be in the world -- it's trusting, curious, aware, resourceful, compassionate, kind, grateful, forgiving, truthful, ... Read more

$13.99 USD

Discover your inherent capacity to overcome obstacles and find unlimited joy—with these quick and easy tools.Though the voice of our heart may be buried beneath the shouts of our ego and the clamors of our worries, our heart already has all the characteristics of the person we want to be in the world -- it's trusting, curious, aware, resourceful, compassionate, kind, grateful, forgiving, truthful,
... Read more
Audiobook

Joy And Happiness Are An Inside Job

by James Baraz ...

Narrated by Michael Toms ...

Unabridged

57 min

Life is not a destination; it is a fluid movement. It takes practice to overcome the daily stresses that make us dense, concretized, and armored. Baraz gives us many steps that we can take to help life move through us as a blessing and shares several simple but effective meditations to help each of us be more present and more joyful in our life. ... Read more

$1.99 USD or Free with Kobo Plus

Life is not a destination; it is a fluid movement. It takes practice to overcome the daily stresses that make us dense, concretized, and armored. Baraz gives us many steps that we can take to help life move through us as a blessing and shares several simple but effective meditations to help each of us be more present and more joyful in our life.
... Read more

The Art of Forgiveness, Lovingkindness, and Peace

by Jack Kornfield ...

You hold in your hand an invitation:To remember the transforming power of forgiveness and lovingkindness. To remember that no matter where you are and what you face, within your heart peace is possible.In this beautiful and graceful little book, internationally renowned Buddhist teacher and meditation master Jack Kornfield has collected age-old teachings, modern stories, and time-honored practices ... Read more

$9.99 USD

You hold in your hand an invitation:To remember the transforming power of forgiveness and lovingkindness. To remember that no matter where you are and what you face, within your heart peace is possible.In this beautiful and graceful little book, internationally renowned Buddhist teacher and meditation master Jack Kornfield has collected age-old teachings, modern stories, and time-honored practices
... Read more
Life's Too Short to Fold Fitted Sheets

by Lisa Quinn ...

In the tradition of Erma Bombeck and Peg Bracken, author Lisa Quinn—Emmy Award-winning television host and recovering Marthaholic—gets real on the follies of housekeeping. Life's Too Short to Fold Fitted Sheets is a crash course in Slacker Chic 101 that will have over-extended women everywhere laughing out loud and throwing in the towel—the dish towel, that is. Full of shortcuts and tricks for ... Read more

$11.59 USD

In the tradition of Erma Bombeck and Peg Bracken, author Lisa Quinn—Emmy Award-winning television host and recovering Marthaholic—gets real on the follies of housekeeping. Life's Too Short to Fold Fitted Sheets is a crash course in Slacker Chic 101 that will have over-extended women everywhere laughing out loud and throwing in the towel—the dish towel, that is. Full of shortcuts and tricks for
... Read more
The Map That Changed the World

William Smith and the Birth of Modern Geology

by Simon Winchester ...

From the author of the bestselling The Professor and the Madman comes the fascinating biography of science detailing the story of William Smith, the orphaned son of an English country blacksmith, who became obsessed with creating the world's first geological map and ultimately became the father of modern geology.In 1793 William Smith, a canal digger, made a startling scientific discovery that was ... Read more

$8.99 USD

Also available as: Audiobook

From the author of the bestselling The Professor and the Madman comes the fascinating biography of science detailing the story of William Smith, the orphaned son of an English country blacksmith, who became obsessed with creating the world's first geological map and ultimately became the father of modern geology.In 1793 William Smith, a canal digger, made a startling scientific discovery that was
... Read more

Also available as: Audiobook
Pawing Through the Past

A Mrs. Murphy Mystery

by Rita Mae Brown ...

Series Book 8 - Mrs. Murphy
"You'll never get old."Each member of the class of 1980 has received the letter. Mary Minor "Harry" Haristeen, who is on the organizing committee for Crozet High's twentieth reunion, decides to take it as a compliment. Others think it's a joke.But Mrs. Murphy senses trouble. And the sly tiger cat is soon proven right ... when the class womanizer turns up dead with a bullet between his eyes. Then ... Read more

$6.99 USD

"You'll never get old."Each member of the class of 1980 has received the letter. Mary Minor "Harry" Haristeen, who is on the organizing committee for Crozet High's twentieth reunion, decides to take it as a compliment. Others think it's a joke.But Mrs. Murphy senses trouble. And the sly tiger cat is soon proven right ... when the class womanizer turns up dead with a bullet between his eyes. Then
... Read more
Warped Passages

Unraveling the Mysteries of the Universe's Hidden Dimensions

by Lisa Randall ...

A New York Times Notable Book: A particle physicist's "engaging and remarkably clear" look at the dimensions that may exist beyond the ones we know ( The New York Times Book Review).The universe has many secrets. It may hide additional dimensions of space other than the familiar three we recognize. There might even be another universe adjacent to ours, invisible and unattainable . . . for now ... Read more

$15.19 USD or Free with Kobo Plus

Also available as: Audiobook

A New York Times Notable Book: A particle physicist's "engaging and remarkably clear" look at the dimensions that may exist beyond the ones we know ( The New York Times Book Review).The universe has many secrets. It may hide additional dimensions of space other than the familiar three we recognize. There might even be another universe adjacent to ours, invisible and unattainable . . . for now
... Read more

Also available as: Audiobook
Bringing Adam Home

The Abduction That Changed America

by Les Standiford, Joe Matthews ...

"[An] account of the decades-long attempt to solve the murder of Adam Walsh . . . as relentlessly suspenseful as anything I've ever read." —Dennis Lehane, author of Small MerciesBefore Adam Walsh there were no faces on milk cartons, no Amber Alerts, no federal databases of crimes against children. The six-year-old's 1981 abduction and murder in Hollywood, Florida—unsolved for more than a quarter ... Read more

$14.39 USD or Free with Kobo Plus

Also available as: Audiobook

"[An] account of the decades-long attempt to solve the murder of Adam Walsh . . . as relentlessly suspenseful as anything I've ever read." —Dennis Lehane, author of Small MerciesBefore Adam Walsh there were no faces on milk cartons, no Amber Alerts, no federal databases of crimes against children. The six-year-old's 1981 abduction and murder in Hollywood, Florida—unsolved for more than a quarter
... Read more

Also available as: Audiobook
What about Now?: Reminders for Being in the Moment

by Gina Lake ...

What About Now? Reminders for Being in the Moment. The secret to happiness is moving out of the mind and learning to delight in each moment. In What About Now, you will find over 150 quotes from Gina Lake's books—Choosing, Embracing the Now, Radical Happiness, and others—that will inspire and enable you to be more present. These empowering quotes will wake you up out of your ordinary consciousness ... Read more

$0.99 USD or Free with Kobo Plus

What About Now? Reminders for Being in the Moment. The secret to happiness is moving out of the mind and learning to delight in each moment. In What About Now, you will find over 150 quotes from Gina Lake's books—Choosing, Embracing the Now, Radical Happiness, and others—that will inspire and enable you to be more present. These empowering quotes will wake you up out of your ordinary consciousness
... Read more

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Awakening Joy

Awakening Joy for Kids

Return to Our Senses

Free Yourself

Joy And Happiness Are An Inside Job

People who read these also enjoyed

The Art of Forgiveness, Lovingkindness, and Peace

Life's Too Short to Fold Fitted Sheets

The Map That Changed the World

Pawing Through the Past

Warped Passages

Bringing Adam Home

What about Now?: Reminders for Being in the Moment

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