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Intermittent Fasting

by Jago Holmes ...

Ever heard of intermittent fasting?Probably not, it's one of THE latest fat loss techniques to hit the world stage. It's a little known revolutionary concept that could change the way you think about food and dieting forever.Intermittent fasting is one of those 'sounds too good to be true' weight loss techniques that actually works whilst you pretty much carry on doing what you've always done and ... Read more

$2.99 USD or Free with Kobo Plus

Ever heard of intermittent fasting?Probably not, it's one of THE latest fat loss techniques to hit the world stage. It's a little known revolutionary concept that could change the way you think about food and dieting forever.Intermittent fasting is one of those 'sounds too good to be true' weight loss techniques that actually works whilst you pretty much carry on doing what you've always done and
... Read more
Smoothie Recipes - Delicious Smoothies, Milkshakes And Juicing Recipes To Help You Lose Weight And Feel Great

by Jago Holmes ...

These smoothie recipes are easy to prepare, quick to blend, delicious to taste and absolutely perfect for anyone wanting to lose weight. So why not take a look inside to see some of the recipes you could be enjoying in just a few minutes from now...Remember losing weight is all about cutting down calories and exercising more. The problem with this is that you often end up eating boring, bland and ... Read more

$3.99 USD or Free with Kobo Plus

These smoothie recipes are easy to prepare, quick to blend, delicious to taste and absolutely perfect for anyone wanting to lose weight. So why not take a look inside to see some of the recipes you could be enjoying in just a few minutes from now...Remember losing weight is all about cutting down calories and exercising more. The problem with this is that you often end up eating boring, bland and
... Read more
Green Smoothies - 50 Delicious Green Smoothie Recipes For Instant Energy And Natural Weight Loss

by Jago Holmes ...

Have you ever sat down and tried to figure out how many portions of greens or fresh fruit and vegetables you eat each day?Do you get anywhere near the daily recommended amount?If you don't, you are not alone. In fact it's fair to say that the majority of people don't get this bit right even though it's probably one of THE most important dietary requirements there is!You see if you're deficient in ... Read more

$3.99 USD or Free with Kobo Plus

Have you ever sat down and tried to figure out how many portions of greens or fresh fruit and vegetables you eat each day?Do you get anywhere near the daily recommended amount?If you don't, you are not alone. In fact it's fair to say that the majority of people don't get this bit right even though it's probably one of THE most important dietary requirements there is!You see if you're deficient in
... Read more
Quinoa - The New Superfood: 25 Delicious, Easy To Make Quinoa Recipes

by Jago Holmes ...

*** Limited-time Special Offer from the publisher ***As a special FREE Bonus for downloading "Quinoa - The New Super Food: 25 Delicious, Easy To Make Quinoa Recipes," you'll get a FREE copy of 4 fantastic diet and health & fitness eBooks!This cookbook is an easy read, packed full of great info and a range of 25 tasty recipes you can make at home today.Written by weight loss guru and nutritional ... Read more

$3.99 USD or Free with Kobo Plus

*** Limited-time Special Offer from the publisher ***As a special FREE Bonus for downloading "Quinoa - The New Super Food: 25 Delicious, Easy To Make Quinoa Recipes," you'll get a FREE copy of 4 fantastic diet and health & fitness eBooks!This cookbook is an easy read, packed full of great info and a range of 25 tasty recipes you can make at home today.Written by weight loss guru and nutritional
... Read more
101 Healthy Snacks: Eat Your Way Slim – Beat Cravings, Boost Energy And Burn Fat With These Delicious Healthy Snacks

by Jago Holmes ...

Healthy snacking is a great way to boost concentration, stop sugary cravings and crank up energy levels. But get it wrong and it's a sure fire short cut to packing on the pounds without ever realizing it!Consider this...It's mid morning and you're not due to eat for another couple of hours, but you're desperately hungry.What do you do?Do you wander over to the vending machine at work, pop in to ... Read more

$3.99 USD or Free with Kobo Plus

Healthy snacking is a great way to boost concentration, stop sugary cravings and crank up energy levels. But get it wrong and it's a sure fire short cut to packing on the pounds without ever realizing it!Consider this...It's mid morning and you're not due to eat for another couple of hours, but you're desperately hungry.What do you do?Do you wander over to the vending machine at work, pop in to
... Read more
Marathon Training Secrets - A Step By Step Guide To Running Your First Marathon

by Jago Holmes ...

Do you want to run a marathon?If you're serious about achieving your dream goal of running your first marathon without turning your whole world upside down preparing for it, then this new book by top UK personal trainer - Jago Holmes is the one for you.The book is called: "Marathon Training Secrets - A Step By Step Guide To Running Your First Marathon"But unlike most books about running, this one ... Read more

$3.99 USD or Free with Kobo Plus

Do you want to run a marathon?If you're serious about achieving your dream goal of running your first marathon without turning your whole world upside down preparing for it, then this new book by top UK personal trainer - Jago Holmes is the one for you.The book is called: "Marathon Training Secrets - A Step By Step Guide To Running Your First Marathon"But unlike most books about running, this one
... Read more
11 Plus Secrets - How To Get Your Child In To Grammar School

by Jago Holmes ...

The 11 plus could be described as one of THE most significant points in a child's academic life. It's the first time in their lives where they are tested and then ranked in order of academic ability.Whilst the 11+ is an entry exam it is also very good grammar school preparation. Not necessarily for the subjects involved, but more specifically for the work ethic they'll need to show in order to do ... Read more

$4.99 USD or Free with Kobo Plus

The 11 plus could be described as one of THE most significant points in a child's academic life. It's the first time in their lives where they are tested and then ranked in order of academic ability.Whilst the 11+ is an entry exam it is also very good grammar school preparation. Not necessarily for the subjects involved, but more specifically for the work ethic they'll need to show in order to do
... Read more

Green Smoothies for Beginners

Essentials to Get Started

by Rockridge University Press ...

WHAT ARE THOSE GREEN DRINKS? WHAT DO THEY TASTE LIKE? AND HOW ARE THEY MADE? Green Smoothies for Beginners: Essentials to Get Started answers your basic questions and provides everything you need to know to begin enjoying the myriad health benefits of the delicious green drink. Discover optimal health with Green Smoothies for Beginners: The Green Smoothie Detox Plan includes recipes, helpful tips, ... Read more

$6.29 USD

WHAT ARE THOSE GREEN DRINKS? WHAT DO THEY TASTE LIKE? AND HOW ARE THEY MADE? Green Smoothies for Beginners: Essentials to Get Started answers your basic questions and provides everything you need to know to begin enjoying the myriad health benefits of the delicious green drink. Discover optimal health with Green Smoothies for Beginners: The Green Smoothie Detox Plan includes recipes, helpful tips,
... Read more
Intermittent fasting Weight Loss Kick start;

Unveil the Secrets of Living Longer and Staying Healthy!

by Jamie Fynn ...

$3.99 USD
The Complete 2-Day Fasting Diet

Delicious; Easy To Make; 140 New Low-Calorie Recipes From The Bestselling Author Of The 5:2 Bikini Diet

by Jacqueline Whitehart ...

From bestselling diet author Jacqueline Whitehart comes the only recipe book you’ll ever need for your 2-Day Diet.With the 2-Day Diet you’ll lose weight FAST, and with these deliciously simple recipes, tailored to suit your lifestyle throughout the year, cutting your calories couldn’t be easier.The 2-Day Diet – otherwise known as ‘intermittent fasting’ or the ‘5:2 Diet’ – has revolutionised the ... Read more

$0.99 USD

From bestselling diet author Jacqueline Whitehart comes the only recipe book you’ll ever need for your 2-Day Diet.With the 2-Day Diet you’ll lose weight FAST, and with these deliciously simple recipes, tailored to suit your lifestyle throughout the year, cutting your calories couldn’t be easier.The 2-Day Diet – otherwise known as ‘intermittent fasting’ or the ‘5:2 Diet’ – has revolutionised the
... Read more
Smoothies & Juices: More Than 150 Irresistible Recipes Shown in Over 250 Stunning Photographs

by Suzannah Olivier, Joanna Farrow ...

Juices and smoothies are irresistible, whether you want a fruit blend that bursts with freshness, a healthy tonic to act as the perfect pick-me-up or a superb smoothie delight to luxuriate in. This wonderful new book contains all the classic blends, and a whole lot more, presented in 150 tasty recipes. Choose your drink from chapters on Vital Veggie Blends, Fresh and Fruity, Exotic Coolers, ... Read more

$2.99 USD

Juices and smoothies are irresistible, whether you want a fruit blend that bursts with freshness, a healthy tonic to act as the perfect pick-me-up or a superb smoothie delight to luxuriate in. This wonderful new book contains all the classic blends, and a whole lot more, presented in 150 tasty recipes. Choose your drink from chapters on Vital Veggie Blends, Fresh and Fruity, Exotic Coolers,
... Read more
The 5:2 Fast Diet for Beginners

The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans

by Rockridge Press ...

Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier way of eating. Unlike the deprivation associated with full fasting, the 5:2 diet allows for reduced-calorie meals two days a week. On the other five days, you meet your recommended caloric intake with the help of a variety of healthful recipes. The 5:2 Fast Diet for Beginners is a complete ... Read more

$12.99 USD or Free with Kobo Plus

Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier way of eating. Unlike the deprivation associated with full fasting, the 5:2 diet allows for reduced-calorie meals two days a week. On the other five days, you meet your recommended caloric intake with the help of a variety of healthful recipes. The 5:2 Fast Diet for Beginners is a complete
... Read more

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Intermittent Fasting

Smoothie Recipes - Delicious Smoothies, Milkshakes And Juicing Recipes To Help You Lose Weight And Feel Great

Green Smoothies - 50 Delicious Green Smoothie Recipes For Instant Energy And Natural Weight Loss

Quinoa - The New Superfood: 25 Delicious, Easy To Make Quinoa Recipes

101 Healthy Snacks: Eat Your Way Slim – Beat Cravings, Boost Energy And Burn Fat With These Delicious Healthy Snacks

Marathon Training Secrets - A Step By Step Guide To Running Your First Marathon

11 Plus Secrets - How To Get Your Child In To Grammar School

People who read these also enjoyed

Green Smoothies for Beginners

Intermittent fasting Weight Loss Kick start;

The Complete 2-Day Fasting Diet

Smoothies & Juices: More Than 150 Irresistible Recipes Shown in Over 250 Stunning Photographs

The 5:2 Fast Diet for Beginners

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