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Hello Sleep

The Science and Art of Overcoming Insomnia Without Medications

by Jade Wu ...

A practical and compassionate guide to repairing your relationship with sleepFor the twenty-five million Americans who struggle with insomnia, each night feels like a battle with their racing minds instead of a blissful surrender into sleep. Hello Sleep is a guide for the tired but wired people who just want sleep to be easy. Dr. Jade Wu, an internationally recognized behavioral sleep medicine ... Read more

$12.99 USD

Also available as: Audiobook

A practical and compassionate guide to repairing your relationship with sleepFor the twenty-five million Americans who struggle with insomnia, each night feels like a battle with their racing minds instead of a blissful surrender into sleep. Hello Sleep is a guide for the tired but wired people who just want sleep to be easy. Dr. Jade Wu, an internationally recognized behavioral sleep medicine
... Read more

Also available as: Audiobook
Flash Points

Lessons Learned and Not Learned in Malawi, Kosovo, Iraq, and Afghanistan

by Jade Wu ...

Series series Excelsior Editions
A compelling, intimate account of how US foreign assistance in war zones and developing countries does not achieve its intended goals.Honorable Mention, 2017 Foreword INDIES Book of the Year Awards in the Political Science CategoryFrom the hot savannah of Malawi to the cold, damp gray of Kosovo and into the volatile war zones of Iraq and Afghanistan, the United States and other donors have ... Read more

$23.79 USD

A compelling, intimate account of how US foreign assistance in war zones and developing countries does not achieve its intended goals.Honorable Mention, 2017 Foreword INDIES Book of the Year Awards in the Political Science CategoryFrom the hot savannah of Malawi to the cold, damp gray of Kosovo and into the volatile war zones of Iraq and Afghanistan, the United States and other donors have
... Read more
Audiobook

Hello Sleep

The Science and Art of Overcoming Insomnia Without Medications

by Jade Wu ...

Narrated by Susannah Mars ...

Unabridged

9 hours 45 min

Hello Sleep is a practical and compassionate guide to having a better relationship with sleep and overcoming insomnia from Jade Wu, an experienced expert in behavioral sleep medicine.For many people who have trouble sleeping, each night is an anxious odyssey where getting a good night’s sleep feels like a battle to win rather than a basic biologic process. Hello Sleep is a guide for people with ... Read more

$26.99 USD

Also available as: eBook

Hello Sleep is a practical and compassionate guide to having a better relationship with sleep and overcoming insomnia from Jade Wu, an experienced expert in behavioral sleep medicine.For many people who have trouble sleeping, each night is an anxious odyssey where getting a good night’s sleep feels like a battle to win rather than a basic biologic process. Hello Sleep is a guide for people with
... Read more

Also available as: eBook

Disrupt Everything—and Win

Take Control of Your Future

by James Patterson, Patrick Leddin, PhD ...

**Instant New York Times Bestseller!Disruption is the most powerful force of change in our lifetime.**Every day we are confronted with:Sudden pivots at our workplace and in the job marketRule-changing technology such as Artificial IntelligenceUnexpected crises and a culture of chaosThe sinking feeling that we are losing control of our livesThis book is about taking back control. It’s easy to ... Read more

$16.99 USD

Also available as: Audiobook

**Instant New York Times Bestseller!Disruption is the most powerful force of change in our lifetime.**Every day we are confronted with:Sudden pivots at our workplace and in the job marketRule-changing technology such as Artificial IntelligenceUnexpected crises and a culture of chaosThe sinking feeling that we are losing control of our livesThis book is about taking back control. It’s easy to
... Read more

Also available as: Audiobook
The Power to Change

Stoic Strategies to Transform Your Life

by Chuck Chakrapani ...

THE REAL-LIFE GUIDE TO USING STOIC PRINCIPLES TO CREATE A SUCCESSFUL LIFE"A GIFT TO ANYONE SEEKING TO LIVE A MORE FULFILLING LIFE." -- DONALD J. ROBERTSON, bestselling author of How to Think Like a Roman EmperorThe Power to Change shows how to use Stoic principles to create a successful life and provides a clear road map and directions to get there. It will guide you in designing a life that flows ... Read more

$8.99 USD

Also available as: Audiobook

THE REAL-LIFE GUIDE TO USING STOIC PRINCIPLES TO CREATE A SUCCESSFUL LIFE"A GIFT TO ANYONE SEEKING TO LIVE A MORE FULFILLING LIFE." -- DONALD J. ROBERTSON, bestselling author of How to Think Like a Roman EmperorThe Power to Change shows how to use Stoic principles to create a successful life and provides a clear road map and directions to get there. It will guide you in designing a life that flows
... Read more

Also available as: Audiobook
Shatterproof

How to Thrive in a World of Constant Chaos (And Why Resilience Alone Isn't Enough)

by Tasha Eurich ...

Learn how to turn stress into strength in this “impactful guide to navigating life’s upheavals” (Susan Cain).Are you working too much but feel like it’s never enough? Have you turned the act of pretending you’re “fine” into an art form? Does self-care feel like one more item on your already long to-do list?We’ve been taught that resilience is the secret to navigating life’s most difficult moments. ... Read more

$14.99 USD

Also available as: Audiobook

Learn how to turn stress into strength in this “impactful guide to navigating life’s upheavals” (Susan Cain).Are you working too much but feel like it’s never enough? Have you turned the act of pretending you’re “fine” into an art form? Does self-care feel like one more item on your already long to-do list?We’ve been taught that resilience is the secret to navigating life’s most difficult moments.
... Read more

Also available as: Audiobook
How to Be Bold

The Surprising Science of Everyday Courage

by Ranjay Gulati ...

AN INSTANT USA Today BESTSELLER • NAMED A Thinkers50 BEST NEW MANAGEMENT BOOK FOR 2026“I love this book. How to Be Bold is a practical road map filled with real-life stories that will inspire you and help you find courage when it matters most.” —Mel Robbins, New York Times bestselling author and host of The Mel Robbins PodcastFrom the distinguished Harvard Busines... ... Read more

$14.99 USD

Also available as: Audiobook

AN INSTANT USA Today BESTSELLER • NAMED A Thinkers50 BEST NEW MANAGEMENT BOOK FOR 2026“I love this book. How to Be Bold is a practical road map filled with real-life stories that will inspire you and help you find courage when it matters most.” —Mel Robbins, New York Times bestselling author and host of The Mel Robbins PodcastFrom the distinguished Harvard Busines...
... Read more

Also available as: Audiobook
How To Tell What People Are Thinking (Revised and Expanded Edition)

From the Bedroom to the Boardroom

by Peter Collett ...

A trusted handbook for more than a decade, Peter Collett’s bestselling guide to body language, How to Tell What People Are Thinking, has been fully updated with the latest research, including insight into everything from Zoom meetings to the confounding world of online dating.Understand what people aren’t saying and what you’re unwittingly revealing about yourselfHow does the way someone use their ... Read more

$1.99 USD

Also available as: Audiobook

A trusted handbook for more than a decade, Peter Collett’s bestselling guide to body language, How to Tell What People Are Thinking, has been fully updated with the latest research, including insight into everything from Zoom meetings to the confounding world of online dating.Understand what people aren’t saying and what you’re unwittingly revealing about yourselfHow does the way someone use their
... Read more

Also available as: Audiobook
2024

How Trump Retook the White House and the Democrats Lost America

by Josh Dawsey, Tyler Pager, Isaac Arnsdorf ...

**THE INSTANT NEW YORK TIMES BESTSELLERIn 2024, award-winning reporters Josh Dawsey, Tyler Pager, and Isaac Arnsdorf bring us the definitive, inside story of the most high-stakes and volatile presidential election in modern U.S. history"A well-paced, thorough and often (darkly) humorous account of the two-year campaign season that began when Donald Trump announced he was running for president ... Read more

$16.99 USD

Also available as: Audiobook

**THE INSTANT NEW YORK TIMES BESTSELLERIn 2024, award-winning reporters Josh Dawsey, Tyler Pager, and Isaac Arnsdorf bring us the definitive, inside story of the most high-stakes and volatile presidential election in modern U.S. history"A well-paced, thorough and often (darkly) humorous account of the two-year campaign season that began when Donald Trump announced he was running for president
... Read more

Also available as: Audiobook
Think, Act, and Feel Better with CBT

Practical Cognitive Behavioral Therapy Tools for Life's Ups and Downs

by Gianna LaLota LMHC, LPC ...

Simple, effective CBT skills tailored for common challenges like anxiety, perfectionism, procrastination, insomnia, and moreCognitive behavioral therapy (CBT) is a powerful, evidence-based psychotherapy for managing mental health conditions like anxiety disorders, depression, and ADHD. However, it’s also popular for coping with daily-life issues, like procrastination and insomnia, because its ... Read more

$13.99 USD

Simple, effective CBT skills tailored for common challenges like anxiety, perfectionism, procrastination, insomnia, and moreCognitive behavioral therapy (CBT) is a powerful, evidence-based psychotherapy for managing mental health conditions like anxiety disorders, depression, and ADHD. However, it’s also popular for coping with daily-life issues, like procrastination and insomnia, because its
... Read more
Unconditional

Break Through Past Limits to Transform Your Future

by Kim Pittaway, Samra Zafar ...

Lived experience and the science of healing tell the life-changing truth: unlearning is the key to setting yourself freeIn an inspirational, practical self-help book, bestselling author of A Good Wife Samra Zafar weaves together research and personal stories to share how she has broken free of beliefs that held her back, and how readers can too.After escaping an abusive marriage in her twenties ... Read more

$1.99 USD

Also available as: Audiobook

Lived experience and the science of healing tell the life-changing truth: unlearning is the key to setting yourself freeIn an inspirational, practical self-help book, bestselling author of A Good Wife Samra Zafar weaves together research and personal stories to share how she has broken free of beliefs that held her back, and how readers can too.After escaping an abusive marriage in her twenties
... Read more

Also available as: Audiobook
Surrounded by Idiots Revised & Expanded Edition

The Four Types of Human Behavior and How to Effectively Communicate with Each in Business (and in Life)

by Thomas Erikson ...

A fully revised and expanded edition of the runaway bestseller, Surrounded by Idiots—now with more:Text • Charts • Examples • Snark!Master the four basic behavior types and change the way you communicate!Do you ever think you’re the only one making any sense? Or tried to reason with your partner with disastrous results? Do long, rambling answers drive you crazy?You are not alone. After a ... Read more

$12.99 USD

Also available as: Audiobook

A fully revised and expanded edition of the runaway bestseller, Surrounded by Idiots—now with more:Text • Charts • Examples • Snark!Master the four basic behavior types and change the way you communicate!Do you ever think you’re the only one making any sense? Or tried to reason with your partner with disastrous results? Do long, rambling answers drive you crazy?You are not alone. After a
... Read more

Also available as: Audiobook

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Hello Sleep

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Hello Sleep

People who read these also enjoyed

Disrupt Everything—and Win

The Power to Change

Shatterproof

How to Be Bold

How To Tell What People Are Thinking (Revised and Expanded Edition)

2024

Think, Act, and Feel Better with CBT

Unconditional

Surrounded by Idiots Revised & Expanded Edition

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