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  • My Life After Trauma Handbook

    Surviving and Thriving using Psychological Approaches

    by Sue Knowles, Bridie Gallagher, Jade Baron, Reggie Worthington ...
    Illustrated by Chloe Collett ...
    Series series Handbooks Series
    Adversity is a part of life and many of us have experienced trauma that has left us feeling distressed, scared or alone. This book draws on Bridie and Sue's background in Clinical Psychology to help you identify what trauma is, the effect it can have on your physical and mental health, and how you can cope.Containing many ideas and strategies to support you with the impact of trauma, including ... Read more

    $16.39 USD