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“jacqueline sinfield”

Showing 1 - 12 of 12 results for “jacqueline sinfield”
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  • Untapped Brilliance

    by Jacqueline Sinfield ...
    Did you know that there are some simple and highly effective, non-pharmaceutical ways to minimize your unwanted ADHD symptoms?In this practical ADHD friendly book, Jacqueline identifies 11 steps that will help you flourish and reach your potential.This is an action-orientated book that not only explains what changes to make and why they are important but also HOW to make the changes.* Find out how ... Read more

    $9.99 USD or Free with Kobo Plus

  • How to Sleep Well when you have ADHD

    by Jacqueline Sinfield ...
    ADHD Sleeping Problems are much more common than people realize. For example, did you know that more than 50% of adults with ADHD have on-going sleep problems, and 27% have chronic insomnia? If you are frustrated, tired, depressed and or anxious about your ADHD sleep problems, then you have come to the right place.I have been working with ADHD adults for 8 years and been in the health field for 20 ... Read more

    $6.99 USD or Free with Kobo Plus

  • How To Get Great Grades When You Have ADHD

    by Jacqueline Sinfield ...
    ADHD in students can result in severe underachievement. For example, did you know that fewer people with ADHD go to college than their non-ADD peers? Also, those that do attend, have a lower graduation rate. However, even though this is a huge problem, there aren't many e-books dedicated to this subject."It's such a shame that so many students with ADHD suffer like this, because although these ... Read more

    $6.99 USD or Free with Kobo Plus

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  • The ADHD Advantage

    What You Thought Was a Diagnosis May Be Your Greatest Strength

    by Dale Archer MD ...
    Why ADHD could be the key to your successFor decades physicians delivered the diagnosis of ADHD to patients as bad news and warned them about a lifelong struggle of managing symptoms. But The ADHD Advantage explodes this outlook, showing that some of the most highly successful entrepreneurs, leaders, and entertainers have reached the pinnacle of success not in spite of their ADHD but because of it ... Read more

    $11.99 USD

  • Fast Minds

    How to Thrive If You Have ADHD (Or Think You Might)

    by Craig Surman, Tim Bilkey, Karen Weintraub ...
    FAST MINDS is an acronym for common symptoms that are often seen in Attention Deficit Hyperactivity Disorder (ADHD). Millions of adults have ADHD or some of its traits, but they are under-recognized, under-treated, and often under-supported.This book empowers people with ADHD, or some of its characteristics, to adapt and thrive. By working through the program in this book, you will develop ... Read more

    $12.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Delivered from Distraction

    Getting the Most out of Life with Attention Deficit Disorder

    by Edward M. Hallowell M.D., John J. Ratey M.D. ...
    “If you read only one book about attention deficit disorder, it should be Delivered from Distraction.”—Michael Thompson, Ph.D., New York Times bestselling co-author of Raising CainIn 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Widely recognized as the classic in the field, the book has sold more than a million copies. Now a second revolution ... Read more

    $7.99 USD

    Also available as: Audiobooks

    Also available as: Audiobooks

  • The Queen of Distraction

    How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done

    by Terry Matlen, MSW ...
    Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not you’ve been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know that ... Read more

    $13.09 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Cognitive Behavioural Therapy: The Essential Guide

    by Dr Sara Goldsmith Pascoe ...
    Series series Need2Know Books
    This book is for anyone who wants to learn how to feel better –a user’s manual for your emotions. Cognitive behavioural therapy (CBT) helps with most mental health problems. This is because it’s a technique for harnessing the natural abilities of our minds and brains to our advantage.Whether you feel depressed, anxious, worried, stressed, have problems with anger, or other challenges, CBT works. ... Read more

    $5.45 USD

  • The Sleep Revolution

    Transforming Your Life, One Night at a Time

    by Arianna Huffington ...
    Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives--and even our sex lives in this New York Times bestseller.We are in the midst of a sleep deprivation crisis, with profound consequences to our health, our job performance, ... Read more

    $1.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Worrying No More: A Complete Guide on How to Stop Worrying & a Holistic System to Eliminate Anxiety, Reduce Stress, & Create Harmony & Balance in Your Life

    by Richard V. Lane ...
    Aren't you tired of allowing your negative thoughts to drain you?  Don't you want to stop being stressed out?  Well, it's time to stop worrying and start living.  Worrying and stress can actually affect how you think and make decisions.  It can also have a negative effect on your ability to solve problems.  Your objectivity is lost and logically resolving issues becomes much harder.  Just think of ... Read more

    $4.97 USD

  • The Mindfulness Prescription for Adult ADHD

    An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

    by Lidia Zylowska MD ...
    Don’t let adult ADHD stand in your way—this 8-step mindfulness program provides you with the tools you need to stay focused and confident in all areas of your lifeDo you:• Have trouble paying attention and staying on task?• Suffer from disorganization, procrastination, or forgetfulness?• Have difficulty with restlessness or trouble managing strong feelings such as anger and frustration?• Struggle ... Read more

    $18.99 USD

  • Mindful Parenting for ADHD

    A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive

    by Mark Bertin, MD ...
    Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control.If you are a parent of a child with attention deficit/hyperactivity disorder (ADHD), you probably face many unique daily challenges. Kids with ADHD are often inattentive, hyperactive, and ... Read more

    $14.09 USD

    Also available as: Audiobook

    Also available as: Audiobook