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“jacob celestin”

Showing 1 - 12 of 12 results for “jacob celestin”
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  • Stress Management: A Comprehensive Guide to Finding Calm in a Chaotic World (Your Strategy Guide on How to Manage Stress, Deal With Changes, Success at Work and Life and Live Happily With a Stress-free Mind)

    by Jacob Celestin ...
    Transform stress management from a daunting task to an effortless part of your daily routine by following the techniques in this book. This book isn’t a temporary fix, but a lifelong journey of discovery, offering personal and tested strategies with easy-to-integrate steps you can incorporate into your busy life. Take a simple, effective leap towards enhanced well-being with no overwhelming ... Read more

    $2.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Audiobook

    Stress Management: A Comprehensive Guide to Finding Calm in a Chaotic World (Your Strategy Guide on How to Manage Stress, Deal With Changes, Success at Work and Life and Live Happily With a Stress-free Mind)

    by Jacob Celestin ...
    Narrated by Digital Voice Martin G ...

    Unabridged

    3 hours 3 min

    This audiobook is narrated by a digital voice.Transform stress management from a daunting task to an effortless part of your daily routine by following the techniques in this book. This book isn’t a temporary fix, but a lifelong journey of discovery, offering personal and tested strategies with easy-to-integrate steps you can incorporate into your busy life.Take a simple, effective leap towards ... Read more

    $11.99 USD or Free with Kobo Plus

    Also available as: eBook

    Also available as: eBook

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  • Maximizing Your Mental Energy - Techniques for Sustained Focus

    by Megan Lewis ...
    In Maximizing Your Mental Energy: Techniques for Sustained Focus, unlock the secrets to boosting your mental endurance and maintaining peak focus throughout the day. This guide offers practical, science-backed techniques to help you manage cognitive fatigue, sharpen concentration, and get the most out of your mental resources.Each chapter explores strategies to enhance your mental energy, from ... Read more

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  • Empower Your Best Habits

    Pathways to Mastery Series, #8

    by Scott Allan ...
    Series Book 8 - Pathways to Mastery Series
    Reshape Your Life and Change Your Behavior with the Power of Best Habits.Your habits influence how you think, behave, act, and decide different things in life. They are crucial to the quality of your life.This is why it is essential to know how to develop good habits in alignment with your desired lifestyle and goals because, only by building the right habits, can you live a joyful and prosperous ... Read more

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  • The Power of Daily Routines - Transform Your Life with Small Habits

    by Dr. Amelia Scott ...
    The Power of Daily Routines - Transform Your Life with Small Habits reveals how simple, consistent actions can lead to profound changes in every area of your life. By focusing on the science behind habit formation and the psychology of routine, this book offers readers a step-by-step guide to creating positive habits that lead to lasting success.Whether you're looking to boost productivity, ... Read more

    $0.99 USD or Free with Kobo Plus

  • Empower Your Self Care: How to Transform Your Life with a Comprehensive Guide for Reducing Stress, Increasing Resilience, and Achieving Balance in Your Life, Work, and Relationships

    Pathways to Mastery Series, #7

    by Scott Allan ...
    Series Book 7 - Pathways to Mastery Series
    Your Ultimate Blueprint and Strategy Plan for Self-CareSelf-care is essential for maintaining our physical, mental, and emotional well-being, but it can be challenging to prioritize and practice self-care in our busy lives. This book offers a comprehensive guide to self-care, covering topics such as nutrition and exercise, sleep, personal hygiene, stress management, communication, mindfulness, ... Read more

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  • BUILDING HEALTHY HABITS & ROUTINES

    A Complete Guid on how to Increase Your Productivity, Inspired work, Lasting success & Transform your life through healthy habits and routines

    by Elegant Pen ...
    Building healthy habits and routines is a transformative process that can enhance various aspects of your life. It involves consciously incorporating positive behaviors into your daily life and making them a consistent part of your routine. These habits can encompass areas such as physical health, mental well-being, personal growth, relationships, productivity, and more.By establishing healthy ... Read more

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  • Emotional Eating: How to Beat Binge and Emotional Eating for Life (How to Stop Emotional Eating Instantly - by Finding out what you’re really Hungry for!)

    by Garry Larsen ...
    This book shows you how to help your children develop a positive relationship with food. It offers a system that builds healthy habits and better mindsets that will last a lifetime. Through the techniques and tips in this book, you’ll discover how to eliminate stress, anxiety and food battles and instead enjoy feeding your confident eater!Written by a board-certified paediatrician and mom, this ... Read more

    $2.99 USD or Free with Kobo Plus

  • The Science of High Performance - Unlocking Your Full Potential

    by Dr. James Foster ...
    The Science of High Performance - Unlocking Your Full Potential is a deep dive into the psychology, neuroscience, and habits that drive extraordinary success. In this insightful guide, you'll discover the scientific principles behind peak performance, exploring how mindset, focus, resilience, and physical well-being all contribute to achieving your best.Combining cutting-edge research with ... Read more

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  • Digital Detox: Reclaiming Your Time and Mental Clarity

    by Miles R. Matthews ...
    Are you struggling with constant phone addiction and overwhelmed by digital distractions? "Digital Detox: Reclaiming Your Life from Technology Overload" is your essential guide to achieving a healthier lifestyle. This comprehensive self-help book provides practical tips on how to do a digital detox, reduce screen time, and manage technology use effectively.Unlock a Happier, Healthier You!Learn how ... Read more

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  • The Energy Management Guide - How to Boost Productivity by Managing Your Energy

    by Rebecca Stevens ...
    Productivity isn’t just about managing your time—it’s about managing your energy. The Energy Management Guide: How to Boost Productivity by Managing Your Energy reveals the secrets to sustaining high levels of focus, creativity, and motivation by understanding and optimizing your personal energy cycles.This book provides practical strategies for identifying your peak energy periods, balancing work ... Read more

    $0.99 USD or Free with Kobo Plus