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Showing 1 - 12 of 43 results for “jack challem”
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  • User's Guide to Nutritional Supplements

    by Jack Challem ...
    The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people. In describing the most popular nutritional supplements, this book explains: * Vitamin E can reduce the risk of heart disease - and the best types to take. * Selenium can slash the ... Read more

    $14.39 USD or Free with Kobo Plus

  • The Inflammation Syndrome

    Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living

    by Jack Challem ...
    Completely revised and updated-Jack Challem's powerful plan to safely prevent and overcome inflammatory disordersInflammation is what happens when our body's own defenses turn on us-and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to ... Read more

    $14.39 USD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • Stop Prediabetes Now

    The Ultimate Plan to Lose Weight and Prevent Diabetes

    by Jack Challem, Ron Hunninghake M.D. ...
    Advance praise for Stop Prediabetes Now"As usual, Jack Challem has brought us a book right on target and ahead of the health curve. This surprising, unbiased book tells the truth about a condition that has clearly become a hidden epidemic in this country. Stop Prediabetes Now is one of the most important books to be published in a very long time."-Ann Louise Gittleman, Ph.D., C.N.S., New York ... Read more

    $11.59 USD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • Feed Your Genes Right

    Eat to Turn Off Disease-Causing Genes and Slow Down Aging

    by Jack Challem ...
    In Feed Your Genes Right, renowned nutrition expert Jack Challem translates the hugely exciting science of nutrigenomics--which explores the link between nutrition and our own DNA--into practical eating plans and nutritional supplement recommendations for maximizing one's genetic inheritance, slowing the aging process, and reducing the chances of disease. After describing how food and nutrients ... Read more

    $11.59 USD or Free with Kobo Plus

  • The Food-Mood Solution

    All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again

    by Jack Challem ...
    Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to ... Read more

    $11.59 USD or Free with Kobo Plus

  • No More Fatigue

    Why You're So Tired and What You Can Do About It

    by Jack Challem ...
    A complete program to overcome a new epidemic-The Fatigue SyndromeDo you feel exhausted, rundown, and stressed-out all the time? Do you have trouble sleeping well at night and wake up feeling exhausted? More and more of us have these problems. In this groundbreaking new book, bestselling Inflammation Syndrome author Jack Challem tackles a new kind of syndrome tied to nutrition, adrenal fatigue, ... Read more

    $12.39 USD or Free with Kobo Plus

  • User's Guide to Anti-Aging Nutrients

    Discover How You Can Slow Down the Aging Process and Increase Energy

    by Jack Challem, Rosemarie Gionta Alfieri, M.A. ...
    Series series Basic Health Publications User's Guide
    The latest research shows that it is possible to slow down the aging process and reduce the risk of age-related degenerative diseases. In this User's Guide, two leading health writers describe the scientific research and the steps you can take to improve energy levels, sharpen the mind, and turn back the biological clock. ... Read more

    $5.39 USD or Free with Kobo Plus

  • User's Guide to Vitamin C

    by Hyla Cass, M.D., Jim English ...
    Series series Basic Health Publications User's Guide
    Vitamin C can reduce your risk of developing cancer and heart disease, improve your mood and energy levels, and even lessen cold and flu symptoms. The problem is that many people simply do not get enough vitamin C from their diets. This work explains the health benefits of this essential nutrient and how it can enhance your health. ... Read more

    $5.39 USD or Free with Kobo Plus

  • Syndrome X

    The Complete Nutritional Program to Prevent and Reverse Insulin Resistance

    by Jack Challem, Melissa Diane Smith, Burton Berkson, M.D. ...
    You can feel great again!"Syndrome X proactively lays out a nutritious, tasty, and simple diet plan to get us back to the basics of healthy nutrition."-Lendon H. Smith, M.D., New York Times bestselling author of Feed Your Body Right"Syndrome X is the best new book to help you understand the facts about nutrition, health, and aging. . . . It is full of new information and insights most readers have ... Read more

    $12.39 USD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • User's Guide to Vitamin E

    by Jack Challem, Melissa Diane Smith ...
    Series series Basic Health Publications User's Guide
    Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's basic questions about diseases, conventional and alternative therapies, and individual dietary supplements.Written by leading experts and science writers, The User's Guide to Nutritional Supplements Series ... Read more

    $5.39 USD or Free with Kobo Plus

  • User's Guide to Carotenoids & Flavonoids

    Learn How to Harness the Health Benefits of Natural Plant Antioxidants

    by Jack Challem, Marie Moneysmith ...
    Series series Basic Health Publications User's Guide
    Covering a wide range of popular alternative medicine and health issues, User' are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and individual dietary supplements. ... Read more

    $5.39 USD or Free with Kobo Plus

  • Audiobook

    Syndrome X

    The Complete Nutritional Program to Prevent and Reverse Insulin Resistance

    by Jack Challem, Burton Berkson, MD, Melissa Diane Smith ...
    Narrated by Paul Heitsch ...

    Unabridged

    9 hours 16 min

    What is syndrome X? It's a resistance to insulin—the hormone needed to burn food for energy—combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer's, cancer, and other age-related diseases ... Read more

    Was $24.99 USD Now $20.99 USD or Free with Kobo Plus

    Also available as: eBook

    Also available as: eBook