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  • The Inflammation Syndrome

    Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living

    by Jack Challem ...
    Completely revised and updated-Jack Challem's powerful plan to safely prevent and overcome inflammatory disordersInflammation is what happens when our body's own defenses turn on us-and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to ... Read more

    $14.39 USD or Free with Kobo Plus

  • Stop Prediabetes Now

    The Ultimate Plan to Lose Weight and Prevent Diabetes

    Advance praise for Stop Prediabetes Now"As usual, Jack Challem has brought us a book right on target and ahead of the health curve. This surprising, unbiased book tells the truth about a condition that has clearly become a hidden epidemic in this country. Stop Prediabetes Now is one of the most important books to be published in a very long time."-Ann Louise Gittleman, Ph.D., C.N.S., New York ... Read more

    $11.59 USD or Free with Kobo Plus

  • Syndrome X

    The Complete Nutritional Program to Prevent and Reverse Insulin Resistance

    You can feel great again!"Syndrome X proactively lays out a nutritious, tasty, and simple diet plan to get us back to the basics of healthy nutrition."-Lendon H. Smith, M.D., New York Times bestselling author of Feed Your Body Right"Syndrome X is the best new book to help you understand the facts about nutrition, health, and aging. . . . It is full of new information and insights most readers have ... Read more

    $12.39 USD or Free with Kobo Plus

  • The Food-Mood Solution

    All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again

    by Jack Challem ...
    Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to ... Read more

    $11.59 USD or Free with Kobo Plus

  • Feed Your Genes Right

    Eat to Turn Off Disease-Causing Genes and Slow Down Aging

    by Jack Challem ...
    In Feed Your Genes Right, renowned nutrition expert Jack Challem translates the hugely exciting science of nutrigenomics--which explores the link between nutrition and our own DNA--into practical eating plans and nutritional supplement recommendations for maximizing one's genetic inheritance, slowing the aging process, and reducing the chances of disease. After describing how food and nutrients ... Read more

    $11.59 USD or Free with Kobo Plus

  • User's Guide to Vitamin E

    Series series Basic Health Publications User's Guide
    Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's basic questions about diseases, conventional and alternative therapies, and individual dietary supplements.Written by leading experts and science writers, The User's Guide to Nutritional Supplements Series ... Read more

    $5.39 USD or Free with Kobo Plus

  • User's Guide to Good Fats and Bad Fats

    Learn the Difference Between Fats That Make You Well and Fats That Make You Sick

    Series series Basic Health Publications User's Guide
    Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimum health. This User's Guide to Good Fats and Bad Fats helps you understand the difference. You'll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats. ... Read more

    $5.39 USD or Free with Kobo Plus

  • User's Guide to Anti-Aging Nutrients

    Discover How You Can Slow Down the Aging Process and Increase Energy

    Series series Basic Health Publications User's Guide
    The latest research shows that it is possible to slow down the aging process and reduce the risk of age-related degenerative diseases. In this User's Guide, two leading health writers describe the scientific research and the steps you can take to improve energy levels, sharpen the mind, and turn back the biological clock. ... Read more

    $5.39 USD or Free with Kobo Plus

  • User's Guide to Carotenoids & Flavonoids

    Learn How to Harness the Health Benefits of Natural Plant Antioxidants

    Series series Basic Health Publications User's Guide
    Covering a wide range of popular alternative medicine and health issues, User' are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and individual dietary supplements. ... Read more

    $5.39 USD or Free with Kobo Plus

  • User's Guide to Antioxidant Supplements

    Series series Basic Health Publications User's Guide
    Covering a wide range of popular alternative medicine and health issues, User's Guides are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and individual dietary supplements. ... Read more

    $5.39 USD or Free with Kobo Plus

  • User's Guide to Complete Sexual Satisfaction

    Discover Natural Ways to Encourage Intimacy and Enhance Your Sex Life

    Series series Basic Health Publications User's Guide
    Millions of people suffer in quiet agony, but the right foods and supplements, along with setting the right mood, can help foster sexual intimacy and satisfaction. This User's Guide to Complete Sexual Satisfaction explains the many ways you and your partner can enhance your sexuality and lead more fulfilling lives. ... Read more

    $5.39 USD or Free with Kobo Plus

  • User's Guide to Nutritional Supplements

    by Jack Challem ...
    The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people. In describing the most popular nutritional supplements, this book explains: * Vitamin E can reduce the risk of heart disease - and the best types to take. * Selenium can slash the ... Read more

    $14.39 USD or Free with Kobo Plus