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The Rejection Sensitive Dysphoria Workbook

Skills for ADHD, Autistic, and Neurodivergent Adults to Heal from Rejection, Build Resilience, and Thrive

by Catherine J. Mutti-Driscoll, PhD ...

How can you become more resilient to rejection, balance your emotions, and embrace your authentic self?If you are autistic, ADHD, or neurodivergent, rejection can feel overwhelming—like an emotional wound that cuts deeper than others may understand. Rejection sensitive dysphoria (RSD) is an intense, often painful reaction to criticism or feelings of failure, leading to anxiety, shame, and ... Read more

$14.99 USD

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How can you become more resilient to rejection, balance your emotions, and embrace your authentic self?If you are autistic, ADHD, or neurodivergent, rejection can feel overwhelming—like an emotional wound that cuts deeper than others may understand. Rejection sensitive dysphoria (RSD) is an intense, often painful reaction to criticism or feelings of failure, leading to anxiety, shame, and
... Read more
Seven Minutes To Midnight

by J. Mutti ...

Seven minutes.That's how much time they say you have after your heart stops-before the light within begins to fade.But when Daniel Rodgers' life ends in an instant, time doesn't stop-it rewinds.In the seven minutes between heartbeat and eternity, Daniel is carried through the memories that shaped him: the wonder of true love, the loyalty of a faithful dog, the awe of fatherhood, the courage to ... Read more

$2.99 USD

Seven minutes.That's how much time they say you have after your heart stops-before the light within begins to fade.But when Daniel Rodgers' life ends in an instant, time doesn't stop-it rewinds.In the seven minutes between heartbeat and eternity, Daniel is carried through the memories that shaped him: the wonder of true love, the loyalty of a faithful dog, the awe of fatherhood, the courage to
... Read more
The ADHD Workbook for Teen Girls

Understand Your Neurodivergent Brain, Make the Most of Your Strengths, and Build Confidence to Thrive

by Catherine J. Mutti-Driscoll, PhD ...

Understand your unique brain, maximize your strengths, and find the confidence to shine with this engaging workbook—just for you.If you’re a teen girl with attention-deficit hyperactivity disorder (ADHD)—or suspect you may be—you’ve probably experienced a number of challenges in your life, including struggling in school, difficulty making friends, feeling like you have to be perfect, negative self ... Read more

$11.99 USD

Also available as: Audiobook

Understand your unique brain, maximize your strengths, and find the confidence to shine with this engaging workbook—just for you.If you’re a teen girl with attention-deficit hyperactivity disorder (ADHD)—or suspect you may be—you’ve probably experienced a number of challenges in your life, including struggling in school, difficulty making friends, feeling like you have to be perfect, negative self
... Read more

Also available as: Audiobook
Awakening Eden

by J. Mutti ...

Awakening Eden - A Journey of Passion, Self-Discovery, and Breaking FreeJulie Tosh has spent her entire adult life playing the role of the devoted wife, mother, and teacher. Trapped in a marriage where love feels more like an obligation than a choice, she's spent years suppressing her desires, letting routine dictate her existence. But when an unexpected invitation to a Pure Eden party lands in ... Read more

$5.99 USD

Awakening Eden - A Journey of Passion, Self-Discovery, and Breaking FreeJulie Tosh has spent her entire adult life playing the role of the devoted wife, mother, and teacher. Trapped in a marriage where love feels more like an obligation than a choice, she's spent years suppressing her desires, letting routine dictate her existence. But when an unexpected invitation to a Pure Eden party lands in
... Read more
Audiobook

The ADHD Workbook for Teen Girls

Understand Your Neurodivergent Brain, Make the Most of Your Strengths, and Build Confidence to Thrive

by Catherine J. Mutti-Driscoll, PhD ...

Narrated by April Doty ...

Unabridged

3 hours 55 min

If you're a teen girl with attention-deficit hyperactivity disorder (ADHD)—or suspect you may be—you've probably experienced a number of challenges in your life, including struggling in school, difficulty making friends, feeling like you have to be perfect, negative self-talk, fear of rejection, and intense emotions. You aren't alone. Although some people think that ADHD is "just for boys," rest ... Read more

$13.99 USD or Free with Kobo Plus

Also available as: eBook

If you're a teen girl with attention-deficit hyperactivity disorder (ADHD)—or suspect you may be—you've probably experienced a number of challenges in your life, including struggling in school, difficulty making friends, feeling like you have to be perfect, negative self-talk, fear of rejection, and intense emotions. You aren't alone. Although some people think that ADHD is "just for boys," rest
... Read more

Also available as: eBook

Self-Directed DBT Skills

A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy

by Kiki Fehling PhD, Elliot Weiner PhD ...

Regulate intense emotions, change problematic behaviors, and build fulfilling relationships with this self-directed DBT skills program.Created by psychologist Marsha M. Linehan, Dialectical Behavior Therapy (DBT) is an evidence-based approach for managing difficult emotions, thoughts, and behaviors. In this practical guide and workbook, you will develop skills in four key areas: mindfulness, ... Read more

$7.99 USD

Regulate intense emotions, change problematic behaviors, and build fulfilling relationships with this self-directed DBT skills program.Created by psychologist Marsha M. Linehan, Dialectical Behavior Therapy (DBT) is an evidence-based approach for managing difficult emotions, thoughts, and behaviors. In this practical guide and workbook, you will develop skills in four key areas: mindfulness,
... Read more
Junie B. Jones #1: Junie B. Jones and the Stupid Smelly Bus

by Barbara Park ...

Illustrated by Denise Brunkus ...

Series Book 1 - Junie B. Jones
“Hilarious. Barbara Park makes reading fun.” —Dav Pilkey, author of Dog ManBarbara Park’s #1 New York Times bestselling chapter book series, Junie B. Jones, has been keeping kids laughing—and reading—for more than twenty-five years. Over 65 million copies sold!Meet the World’s Funniest Kindergartner—Junie B. Jones! Remember when it was scary to go to school? In the first Junie B. Jones book, it’s ... Read more

Was $3.99 USD Now $1.99 USD

“Hilarious. Barbara Park makes reading fun.” —Dav Pilkey, author of Dog ManBarbara Park’s #1 New York Times bestselling chapter book series, Junie B. Jones, has been keeping kids laughing—and reading—for more than twenty-five years. Over 65 million copies sold!Meet the World’s Funniest Kindergartner—Junie B. Jones! Remember when it was scary to go to school? In the first Junie B. Jones book, it’s
... Read more
Self-Care for Autistic People

100+ Ways to Recharge, De-Stress, and Unmask!

by Dr. Megan Anna Neff ...

Series series Self-Care for Autistic People
Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more.When you’re autistic, it can be tough to prioritize wellness.Self-Care for Autistic People can help you engage in some neurodivergent self-care—without ... Read more

$10.99 USD

Also available as: Audiobook

Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more.When you’re autistic, it can be tough to prioritize wellness.Self-Care for Autistic People can help you engage in some neurodivergent self-care—without
... Read more

Also available as: Audiobook
Status Update

An Opposites Attract MM Romance

by Annabeth Albert ...

Series Book 1 - #gaymers
Opposites attract on an accidental roadtrip in this geektastic series starter from bestselling author Annabeth Albert.Adrian Gottlieb is winning at life. He’s a successful video game designer with everything a man could ask for, including a warm comfy ride to Denver and a date for his sister’s wedding. But he finds himself in need of a total reboot when he’s left stranded at a snowy campground in ... Read more

$6.99 USD

Opposites attract on an accidental roadtrip in this geektastic series starter from bestselling author Annabeth Albert.Adrian Gottlieb is winning at life. He’s a successful video game designer with everything a man could ask for, including a warm comfy ride to Denver and a date for his sister’s wedding. But he finds himself in need of a total reboot when he’s left stranded at a snowy campground in
... Read more
The Neurodivergence Skills Workbook for Autism and ADHD

Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate

by Jennifer Kemp, MPsych, Monique Mitchelson, MPsych ...

Series series The Social Justice Handbook Series
A neuroaffirming workbook for Autistic, ADHD, and AuDHD readers—written by neurodivergent psychologists and packed with self-compassion skills to help you embrace who you are, advocate for your needs, and thrive.As an Autistic, ADHD, or neurodivergent person, you may sometimes feel as if you’re living in a world that wasn’t designed for you. You may experience sensory sensitivities, social ... Read more

$14.99 USD

Also available as: Audiobook

A neuroaffirming workbook for Autistic, ADHD, and AuDHD readers—written by neurodivergent psychologists and packed with self-compassion skills to help you embrace who you are, advocate for your needs, and thrive.As an Autistic, ADHD, or neurodivergent person, you may sometimes feel as if you’re living in a world that wasn’t designed for you. You may experience sensory sensitivities, social
... Read more

Also available as: Audiobook
Trauma-Focused ACT

A Practitioner's Guide to Working with Mind, Body, and Emotion Using Acceptance and Commitment Therapy

by Russ Harris ...

“Trauma-Focused ACT is going to go down as one of the great contributions to the field of trauma-informed care.”—Kirk Strosahl PhD, cofounder of ACTTrauma-Focused ACT (TFACT) provides a flexible, comprehensive model for treating the entire spectrum of trauma-related issues, including post-traumatic stress disorder (PTSD), addiction, depression, anxiety disorders, moral injury, chronic pain, shame, ... Read more

$37.99 USD

“Trauma-Focused ACT is going to go down as one of the great contributions to the field of trauma-informed care.”—Kirk Strosahl PhD, cofounder of ACTTrauma-Focused ACT (TFACT) provides a flexible, comprehensive model for treating the entire spectrum of trauma-related issues, including post-traumatic stress disorder (PTSD), addiction, depression, anxiety disorders, moral injury, chronic pain, shame,
... Read more
Think, Act, and Feel Better with CBT

Practical Cognitive Behavioral Therapy Tools for Life's Ups and Downs

by Gianna LaLota LMHC, LPC ...

Simple, effective CBT skills tailored for common challenges like anxiety, perfectionism, procrastination, insomnia, and moreCognitive behavioral therapy (CBT) is a powerful, evidence-based psychotherapy for managing mental health conditions like anxiety disorders, depression, and ADHD. However, it’s also popular for coping with daily-life issues, like procrastination and insomnia, because its ... Read more

$13.99 USD

Simple, effective CBT skills tailored for common challenges like anxiety, perfectionism, procrastination, insomnia, and moreCognitive behavioral therapy (CBT) is a powerful, evidence-based psychotherapy for managing mental health conditions like anxiety disorders, depression, and ADHD. However, it’s also popular for coping with daily-life issues, like procrastination and insomnia, because its
... Read more

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The Rejection Sensitive Dysphoria Workbook

Seven Minutes To Midnight

The ADHD Workbook for Teen Girls

Awakening Eden

The ADHD Workbook for Teen Girls

People who read these also enjoyed

Self-Directed DBT Skills

Junie B. Jones #1: Junie B. Jones and the Stupid Smelly Bus

Self-Care for Autistic People

Status Update

The Neurodivergence Skills Workbook for Autism and ADHD

Trauma-Focused ACT

Think, Act, and Feel Better with CBT

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