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The Essence of Shiatsu

The Masters View

by Mike Mandl, Ivan Bel, Kazunori Sasaki, Alice Whieldon, Philippe Vandenabeele, Yuichi Kawada, Chris McAlister, Tomas Nelissen, Tzvika Calisar, Wilfried Rappenecker0, Joyce Vlaarkamp1, Mihael Mamychshvili2, Michel Odoul3, Viorel Mihai4 ...

Shiatsu is relatively young compared to other traditional healing systems: less than 100 years old, Shiatsu has developed rapidly and spread just as quickly. From a conglomerate of different roots, a trunk with many branches and even more blossoms has emerged in a short period of time.But what is the essence of Shiatsu? What principles is it based on? What is the role of Ki? What is the role of ... Read more

$34.99 USD or Free with Kobo Plus

Shiatsu is relatively young compared to other traditional healing systems: less than 100 years old, Shiatsu has developed rapidly and spread just as quickly. From a conglomerate of different roots, a trunk with many branches and even more blossoms has emerged in a short period of time.But what is the essence of Shiatsu? What principles is it based on? What is the role of Ki? What is the role of
... Read more
The Spirit of Shiatsu

by Ivan Bel ...

Going beyond the practical technicalities, this in-depth manual delves into the founding principles and philosophy of Shiatsu on a technical, cultural, energetic, and conceptual level.Split into three parts and based on two decades of international experience, Ivan Bel first returns to the basic technical principles of Shiatsu, then explores the complexities of the person-centred mind/body theory ... Read more

$28.99 USD

Going beyond the practical technicalities, this in-depth manual delves into the founding principles and philosophy of Shiatsu on a technical, cultural, energetic, and conceptual level.Split into three parts and based on two decades of international experience, Ivan Bel first returns to the basic technical principles of Shiatsu, then explores the complexities of the person-centred mind/body theory
... Read more

Teaching Yoga

Essential Foundations and Techniques

by Mark Stephens ...

Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is also ideal for use as a core textbook in yoga ... Read more

$11.39 USD

Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is also ideal for use as a core textbook in yoga
... Read more
Living in the Light

Yoga for Self-Realization

by Deepak Chopra MD, Sarah Platt-Finger ...

Reach your highest potential and a deeper understanding of self with Deepak Chopra’s groundbreaking guide to the philosophy and practice of Yoga.Royal Yoga is the highest and most important of the yoga traditions—an all-embracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today. Whatever you are doing to enhance your life, Royal Yoga can ... Read more

$13.99 USD

Also available as: Audiobook

Reach your highest potential and a deeper understanding of self with Deepak Chopra’s groundbreaking guide to the philosophy and practice of Yoga.Royal Yoga is the highest and most important of the yoga traditions—an all-embracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today. Whatever you are doing to enhance your life, Royal Yoga can
... Read more

Also available as: Audiobook
The Breath of Life: Integral Yoga Pranayama

Step-by-Step Instructions in the Yogic Breathing Practices

by Swami Satchidananda ...

Step-by-step instruction in pranayama—-the yogic breathing practices, Levels I and II—-by Sri Swami Satchidananda. Detailed guidance in how to incorporate these most powerful of healing practices, for physical and mental purification and centering, into your daily routine. Suitable for complete beginners as well as more advanced students. 5" x 7" / 82 pages. Paper ... Read more

$7.19 USD or Free with Kobo Plus

Step-by-step instruction in pranayama—-the yogic breathing practices, Levels I and II—-by Sri Swami Satchidananda. Detailed guidance in how to incorporate these most powerful of healing practices, for physical and mental purification and centering, into your daily routine. Suitable for complete beginners as well as more advanced students. 5" x 7" / 82 pages. Paper
... Read more
Yoga for Transformation

Ancient Teachings and Practices for Healing the Body, Mind,and Heart

by Gary Kraftsow ...

Series series Compass
Go beyond the physical exercise of yoga with the founder of the American Viniyoga InstituteWhile there is no denying yoga's popularity as a form of physical exercise, the other life-enhancing aspects of this tradition remain obscure to many Westerners. In Yoga for Transformation, Gary Kraftsow introduces techniques that treat not only the physical body but also the emotions, mind, heart, and soul ... Read more

$17.99 USD

Go beyond the physical exercise of yoga with the founder of the American Viniyoga InstituteWhile there is no denying yoga's popularity as a form of physical exercise, the other life-enhancing aspects of this tradition remain obscure to many Westerners. In Yoga for Transformation, Gary Kraftsow introduces techniques that treat not only the physical body but also the emotions, mind, heart, and soul
... Read more
The 10 Minute Yoga: A Complete Guide To Meditation & Yoga For Beginners That Anyone Can Do With Just 10 Minutes A Day, Pose Illustrations Included

by Barbara D. Sigman ...

Want To Learn The Fastest, Easiest Way To Get Started With Yoga?Here Is Your Chance to Learn Yoga Practically Overnight!Everyone knows that yoga & meditation are two of the best things you can do for your mind and body. They've heard how they can help all sorts of conditions including:- Depression- Stress- Obesity- CancerDespite this, most people don't get around to learning either yoga or ... Read more

$4.97 USD or Free with Kobo Plus

Want To Learn The Fastest, Easiest Way To Get Started With Yoga?Here Is Your Chance to Learn Yoga Practically Overnight!Everyone knows that yoga & meditation are two of the best things you can do for your mind and body. They've heard how they can help all sorts of conditions including:- Depression- Stress- Obesity- CancerDespite this, most people don't get around to learning either yoga or
... Read more
The Yogi Assignment

A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life

by Kino MacGregor ...

A high-profile Ashtanga Yoga teacher introduces an inspirational 30-day program that will “completely overhaul your attitude . . . eliminate negativity . . . while also allowing yoga to transform your body” (PopSugar)“The brave heart of a yogi is defined by actions that make the world a better place.”Live with authenticity. Practice patience. Let go of negativity. These are some of the core tenets ... Read more

$18.99 USD

A high-profile Ashtanga Yoga teacher introduces an inspirational 30-day program that will “completely overhaul your attitude . . . eliminate negativity . . . while also allowing yoga to transform your body” (PopSugar)“The brave heart of a yogi is defined by actions that make the world a better place.”Live with authenticity. Practice patience. Let go of negativity. These are some of the core tenets
... Read more
Emotional Yoga

How the Body Can Heal the Mind

by Bija Bennett ...

A groundbreaking yoga program that takes full advantage of the body-mind connection.Drawing on her extensive training in yoga therapy, dance, and meditation, Bija Bennett has created a groundbreaking yoga program that takes full advantage of the body-mind connection. Based on the classical eightfold path of yoga, Emotional Yoga offers a broad range of simple body-mind techniques that can ... Read more

$14.99 USD

A groundbreaking yoga program that takes full advantage of the body-mind connection.Drawing on her extensive training in yoga therapy, dance, and meditation, Bija Bennett has created a groundbreaking yoga program that takes full advantage of the body-mind connection. Based on the classical eightfold path of yoga, Emotional Yoga offers a broad range of simple body-mind techniques that can
... Read more
Emotion and Healing in the Energy Body

A Handbook of Subtle Energies in Massage and Yoga

by Robert Henderson ...

A comprehensive guide to emotional blockages in the energy body and their physical manifestations• Details how emotional trauma, long-term stress, and environmental influences cause energy blockages in the subtle body that affect the physical body• Explores more than 30 specific physical ailments, detailing the energetic origins of each condition and which meridians, chakras, and points are ... Read more

$13.99 USD

A comprehensive guide to emotional blockages in the energy body and their physical manifestations• Details how emotional trauma, long-term stress, and environmental influences cause energy blockages in the subtle body that affect the physical body• Explores more than 30 specific physical ailments, detailing the energetic origins of each condition and which meridians, chakras, and points are
... Read more
Basic Meditation and Yoga

by June Flowers ...

Some of the benefits of yoga meditation relaxation are physical in nature and practicing these techniques can improve the entire health of your body. As you continue to use yoga and contemplation, you will find that your blood pressure is lowered, you lose unneeded weight, strength and posture improves, you build your immune system, and the amount of pain you deal with on a day to day basis ... Read more

$2.99 USD or Free with Kobo Plus

Some of the benefits of yoga meditation relaxation are physical in nature and practicing these techniques can improve the entire health of your body. As you continue to use yoga and contemplation, you will find that your blood pressure is lowered, you lose unneeded weight, strength and posture improves, you build your immune system, and the amount of pain you deal with on a day to day basis
... Read more
Five Elements, Six Conditions

A Taoist Approach to Emotional Healing, Psychology, and Internal Alchemy

by Gilles Marin ...

Taoism and the use of the five elemental forces of nature for healing, says Gilles Marin, are esoteric, understandable only through daily experience with a knowledgeable mentor. Marin’s 25 years of clinical practice teaching the ancient Taoist method of Chi Nei Tsang, which uses hands-on techniques and Taoist meditations to help clients heal, uniquely qualifies him for the task. Five Elements, Six ... Read more

Was $14.99 USD Now $10.99 USD

Taoism and the use of the five elemental forces of nature for healing, says Gilles Marin, are esoteric, understandable only through daily experience with a knowledgeable mentor. Marin’s 25 years of clinical practice teaching the ancient Taoist method of Chi Nei Tsang, which uses hands-on techniques and Taoist meditations to help clients heal, uniquely qualifies him for the task. Five Elements, Six
... Read more

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The Essence of Shiatsu

The Spirit of Shiatsu

People who read these also enjoyed

Teaching Yoga

Living in the Light

The Breath of Life: Integral Yoga Pranayama

Yoga for Transformation

The 10 Minute Yoga: A Complete Guide To Meditation & Yoga For Beginners That Anyone Can Do With Just 10 Minutes A Day, Pose Illustrations Included

The Yogi Assignment

Emotional Yoga

Emotion and Healing in the Energy Body

Basic Meditation and Yoga

Five Elements, Six Conditions

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