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Nourish: Feeding the Path of Personal Power and Joy

by Isabel Chiara ...

A transformative guide for any woman ready to reclaim her power.From ancient philosophy to modern wellness trends, "nourishment" has been endlessly debated—yet the truest form of nourishment is an inside job. Nourish is an invitation for women to move beyond diets and external pressures to cultivate deep self-connection and reclaim their inner vitality.Through insightful storytelling, practical ... Read more

$3.99 USD or Free with Kobo Plus

A transformative guide for any woman ready to reclaim her power.From ancient philosophy to modern wellness trends, "nourishment" has been endlessly debated—yet the truest form of nourishment is an inside job. Nourish is an invitation for women to move beyond diets and external pressures to cultivate deep self-connection and reclaim their inner vitality.Through insightful storytelling, practical
... Read more
Bod Behavior

by Isabel Chiara ...

Readers may know Giana from Isabel Chiara's first book, Eat Your Words. She is a woman whose life has been steeped in the food industry; raised by a hardworking family of restaurateurs with strong Italian farmland roots, whose collective love language has long centered around all things edible. Giana recognizes that she's masked her emotions, anxieties, and ambitions in a metaphoric, self ... Read more

$5.99 USD

Readers may know Giana from Isabel Chiara's first book, Eat Your Words. She is a woman whose life has been steeped in the food industry; raised by a hardworking family of restaurateurs with strong Italian farmland roots, whose collective love language has long centered around all things edible. Giana recognizes that she's masked her emotions, anxieties, and ambitions in a metaphoric, self
... Read more
Audiobook

Bod Behavior

Journey To Nourishment and Self-Love

by Isabel Chiara ...

Narrated by Sabra May ...

Unabridged

6 hours 33 min

Readers may know Giana from Isabel Chiara’s first book, Eat Your Words. She is a woman whose life has been steeped in the food industry; raised by a hardworking family of restaurateurs with strong Italian farmland roots, whose collective love language has long centered around all things edible. Giana recognizes that she’s masked her emotions, anxieties, and ambitions in a metaphoric, self ... Read more

$24.99 USD or Free with Kobo Plus

Readers may know Giana from Isabel Chiara’s first book, Eat Your Words. She is a woman whose life has been steeped in the food industry; raised by a hardworking family of restaurateurs with strong Italian farmland roots, whose collective love language has long centered around all things edible. Giana recognizes that she’s masked her emotions, anxieties, and ambitions in a metaphoric, self
... Read more
Audiobook

Eat Your Words

by Isabel Chiara ...

Narrated by Sabra May ...

Unabridged

11 hours 3 min

Giana Giovanni wants you to know you’re not alone. If you’ve ever found your heart racing, fingers fumbling to rip open a bag of something crispy, salty, sticky, or sweet; if you’ve ended one reckless night swearing off a corner store the way some attempt to swear off a bad romance, Giana wants you to know, she’s been there, too.Eat Your Words outlines the history of a first-generation American ... Read more

$34.95 USD or Free with Kobo Plus

Also available as: eBook

Giana Giovanni wants you to know you’re not alone. If you’ve ever found your heart racing, fingers fumbling to rip open a bag of something crispy, salty, sticky, or sweet; if you’ve ended one reckless night swearing off a corner store the way some attempt to swear off a bad romance, Giana wants you to know, she’s been there, too.Eat Your Words outlines the history of a first-generation American
... Read more

Also available as: eBook
Eat Your Words

by Isabel Chiara ...

Giana Giovanni wants you to know you're not alone. If you've ever found your heart racing, fingers fumbling to rip open a bag of something crispy, salty, sticky or sweet; if you've ended one reckless night swearing off a corner store the way some attempt to swear off a bad romance, Giana wants you to know, she's been there, too.Eat Your Words outlines the history of a first-generation American ... Read more

$5.99 USD

Also available as: Audiobook

Giana Giovanni wants you to know you're not alone. If you've ever found your heart racing, fingers fumbling to rip open a bag of something crispy, salty, sticky or sweet; if you've ended one reckless night swearing off a corner store the way some attempt to swear off a bad romance, Giana wants you to know, she's been there, too.Eat Your Words outlines the history of a first-generation American
... Read more

Also available as: Audiobook

The Life-Changing Magic of Not Giving a F*ck

How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do

by Sarah Knight ...

Series series A No F*cks Given Guide
The "genius" national bestseller on the art of caring less and getting more -- from the author of Calm the F*ck Down and F*ck No (Cosmopolitan).Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? It's time to stop giving a f*ck.This brilliant, hilarious, and practical parody of Marie Kondo's bestseller The Life-Changing Magic ... Read more

$12.99 USD

Also available as: Audiobook

The "genius" national bestseller on the art of caring less and getting more -- from the author of Calm the F*ck Down and F*ck No (Cosmopolitan).Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? It's time to stop giving a f*ck.This brilliant, hilarious, and practical parody of Marie Kondo's bestseller The Life-Changing Magic
... Read more

Also available as: Audiobook
Women Food and God

An Unexpected Path to Almost Everything

by Geneen Roth ...

Embraced by Oprah, the #1 New York Times bestselling guide that explains the connection between eating and emotion from Geneen Roth—noted authority on mindful eating.No matter how sophisticated or wealthy or broke or enlightened you are, how you eat tells all.After three decades of studying, teaching, and writing about our compulsions with food, bestselling author Geneen Roth adds a powerful new ... Read more

$13.99 USD

Embraced by Oprah, the #1 New York Times bestselling guide that explains the connection between eating and emotion from Geneen Roth—noted authority on mindful eating.No matter how sophisticated or wealthy or broke or enlightened you are, how you eat tells all.After three decades of studying, teaching, and writing about our compulsions with food, bestselling author Geneen Roth adds a powerful new
... Read more
Calm Your Thoughts

Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living

by Nick Trenton ...

Stop letting negativity drain all of your energy, leaving you unable to see the brighter side of life.A noisy brain is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities. Let's change this - right now.Don't be your own greatest enemy.Calm Your Thoughts is a book that understands where you ... Read more

$3.99 USD or Free with Kobo Plus

Stop letting negativity drain all of your energy, leaving you unable to see the brighter side of life.A noisy brain is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities. Let's change this - right now.Don't be your own greatest enemy.Calm Your Thoughts is a book that understands where you
... Read more
This Is How

Proven Aid in Overcoming Shyness, Molestation, Fatness, Spinsterhood, Grief, Disease, Lushery, Decrepitude & More. For Young and Old Alike.

by Augusten Burroughs ...

This Is How - Survival Advice for Life's Toughest Challenges from New York Times Bestselling Author Augusten BurroughsIf you're fat and fail every diet, if you're thin but can't get thin enough, if you lose your job, if your child dies, if you are diagnosed with cancer, if you always end up with exactly the wrong kind of person, if you always end up alone, if you can't get over the past, if your ... Read more

$12.99 USD

Also available as: Audiobook

This Is How - Survival Advice for Life's Toughest Challenges from New York Times Bestselling Author Augusten BurroughsIf you're fat and fail every diet, if you're thin but can't get thin enough, if you lose your job, if your child dies, if you are diagnosed with cancer, if you always end up with exactly the wrong kind of person, if you always end up alone, if you can't get over the past, if your
... Read more

Also available as: Audiobook
Note to Self

A Seven-Step Path to Gratitude and Growth

by Laurie Buchanan PhD ...

Baggage! We all carry it with us through life.It comes in a wide variety of styles, shapes, and colors—more than enough to accommodate the stuff that we accumulate through life. And no matter how we dress it up, it’s frustrating, inconvenient, and slows us down. In fact, it’s downright disruptive.This book is about offloading emotional baggage—something that’s especially important when we realize ... Read more

$12.99 USD

Baggage! We all carry it with us through life.It comes in a wide variety of styles, shapes, and colors—more than enough to accommodate the stuff that we accumulate through life. And no matter how we dress it up, it’s frustrating, inconvenient, and slows us down. In fact, it’s downright disruptive.This book is about offloading emotional baggage—something that’s especially important when we realize
... Read more
The Five Archetypes

Discover Your True Nature and Transform Your Life and Relationships

by Carey Davidson ...

Discover the personality archetypes within you and improve your life and relationships with a new self-guided system of personal transformation based on the elements of Traditional Chinese Medicine.In Traditional Chinese Medicine (TCM) philosophy, the elements Wood, Fire, Earth, Metal, and Water are the foundation of how nature grows and evolves. They are believed to help us understand everything ... Read more

$13.99 USD

Also available as: Audiobook

Discover the personality archetypes within you and improve your life and relationships with a new self-guided system of personal transformation based on the elements of Traditional Chinese Medicine.In Traditional Chinese Medicine (TCM) philosophy, the elements Wood, Fire, Earth, Metal, and Water are the foundation of how nature grows and evolves. They are believed to help us understand everything
... Read more

Also available as: Audiobook
Unfiltered

No Shame, No Regrets, Just Me.

by Lily Collins ...

International bestseller!In her groundbreaking debut essay collection, actress Lily Collins—Golden Globe-nominated star of Rules Don’t Apply, Mortal Instruments, and To the Bone—is opening a poignant, honest conversation about the things young women struggle with: body image, self-confidence, relationships, family, dating, and so much more.Lily shares her life and her own deepest secrets, ... Read more

$8.49 USD

Also available as: Audiobook

International bestseller!In her groundbreaking debut essay collection, actress Lily Collins—Golden Globe-nominated star of Rules Don’t Apply, Mortal Instruments, and To the Bone—is opening a poignant, honest conversation about the things young women struggle with: body image, self-confidence, relationships, family, dating, and so much more.Lily shares her life and her own deepest secrets,
... Read more

Also available as: Audiobook

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Nourish: Feeding the Path of Personal Power and Joy

Bod Behavior

Bod Behavior

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Eat Your Words

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Women Food and God

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This Is How

Note to Self

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Unfiltered

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