Rakuten Kobo

Skip side bar filters

Emotional Sensitivity and Intensity

How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book

by Imi Lo ...

NAVIGATE THE EXPERIENCE OF LIVING INTENSELY.Do people sometimes describe you as emotionally intense or oversensitive? Do you often feel overwhelmed or anxious in the fact of a world which is loud, fast-moving and sometimes uncaring?Understand Emotional Sensitivity will give you in-depth information about emotional intensity and its overlapping traits, as well as practical advice to help with daily ... Read more

$4.99 USD

Also available as: Audiobook

NAVIGATE THE EXPERIENCE OF LIVING INTENSELY.Do people sometimes describe you as emotionally intense or oversensitive? Do you often feel overwhelmed or anxious in the fact of a world which is loud, fast-moving and sometimes uncaring?Understand Emotional Sensitivity will give you in-depth information about emotional intensity and its overlapping traits, as well as practical advice to help with daily
... Read more

Also available as: Audiobook
The Gift of Empathy

How generosity of spirit can transform your life

by Imi Lo ...

What is empathy? Can it be depleted? Can you empathize with those who've hurt you? Do you grapple with an excess of empathy that leaves you drained? Why is it often hardest to muster empathy for those we love? These questions might be what led you to pick up this book.Empathy is that profound moment when we step into someone else's shoes, perceive the world through their eyes, and genuinely ... Read more

$10.99 USD

Also available as: Audiobook

What is empathy? Can it be depleted? Can you empathize with those who've hurt you? Do you grapple with an excess of empathy that leaves you drained? Why is it often hardest to muster empathy for those we love? These questions might be what led you to pick up this book.Empathy is that profound moment when we step into someone else's shoes, perceive the world through their eyes, and genuinely
... Read more

Also available as: Audiobook
The Gift of Intensity

How to Win at Life and Love as a Highly Sensitive and Emotionally Intense Person

by Imi Lo ...

This is a book about being successful, fulfilled and happy in a world in which you don't always feel you fit in. Many people are emotionally sensitive and intense and while these characteristics need not limit us, they often hold us back from expressing ourselves, being heard and taking charge of our life, love and work. This book is a complete guide which shows sensitive and intense people how to ... Read more

$5.99 USD

Also available as: Audiobook

This is a book about being successful, fulfilled and happy in a world in which you don't always feel you fit in. Many people are emotionally sensitive and intense and while these characteristics need not limit us, they often hold us back from expressing ourselves, being heard and taking charge of our life, love and work. This book is a complete guide which shows sensitive and intense people how to
... Read more

Also available as: Audiobook
Audiobook

Emotional Sensitivity and Intensity

How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book

by Imi Lo ...

Narrated by Nathalie Buscombe ...

Unabridged

8 hours 51 min

Learn why you sometimes feel over stimulated and highly sensitive and develop strategies for thriving in an intense world.Do you feel you experience life more vividly than others?Do people sometimes describe you as emotionally intense or oversensitive?Do your emotions soar high and plunge so quickly that you feel you can't keep up?This audiobook is for you. Learn how to cope with intense feelings, ... Read more

$24.99 USD

Also available as: eBook

Learn why you sometimes feel over stimulated and highly sensitive and develop strategies for thriving in an intense world.Do you feel you experience life more vividly than others?Do people sometimes describe you as emotionally intense or oversensitive?Do your emotions soar high and plunge so quickly that you feel you can't keep up?This audiobook is for you. Learn how to cope with intense feelings,
... Read more

Also available as: eBook
Audiobook

The Gift of Intensity

How to Win at Life and Love as a Highly Sensitive and Emotionally Intense Person

by Imi Lo ...

Narrated by Nathalie Buscombe ...

Unabridged

7 hours 10 min

Embrace the gift of your intense emotions and the opportunities which will follow.This is an audiobook about being successful, fulfilled and happy in a world in which you don't always feel you fit in. Many people are emotionally sensitive and intense and while these characteristics need not limit us, they often hold us back from expressing ourselves, being heard and taking charge of our life, love ... Read more

$24.99 USD

Also available as: eBook

Embrace the gift of your intense emotions and the opportunities which will follow.This is an audiobook about being successful, fulfilled and happy in a world in which you don't always feel you fit in. Many people are emotionally sensitive and intense and while these characteristics need not limit us, they often hold us back from expressing ourselves, being heard and taking charge of our life, love
... Read more

Also available as: eBook
Audiobook

The Gift of Empathy

How generosity of spirit can transform your life

by Imi Lo ...

Narrated by Nathalie Buscombe ...

Unabridged

9 hours 49 min

What is empathy? Can it be depleted? Can you empathize with those who've hurt you? Do you grapple with an excess of empathy that leaves you drained? Why is it often hardest to muster empathy for those we love? These questions might be what led you to pick up this book.Empathy is that profound moment when we step into someone else's shoes, perceive the world through their eyes, and genuinely ... Read more

$31.99 USD

Also available as: eBook

What is empathy? Can it be depleted? Can you empathize with those who've hurt you? Do you grapple with an excess of empathy that leaves you drained? Why is it often hardest to muster empathy for those we love? These questions might be what led you to pick up this book.Empathy is that profound moment when we step into someone else's shoes, perceive the world through their eyes, and genuinely
... Read more

Also available as: eBook
Audiobook

Emotional Sensitivity and Intensity

How to Manage Intense Emotions as a Highly Sensitive Person

by Imi Lo ...

Narrated by Nathalie Buscombe ...

Unabridged

8 hours 52 min

Do you feel you experience life more vividly than others? Do people sometimes describe you as emotionally intense or oversensitive? Do your emotions soar high and plunge so quickly that you feel you can't keep up?This book is for you. Learn how to cope with intense feelings and discover how to use your sensitivity, empathy, and intelligence to live a meaningful and fulfilling life.Emotional ... Read more

$19.99 USD

Do you feel you experience life more vividly than others? Do people sometimes describe you as emotionally intense or oversensitive? Do your emotions soar high and plunge so quickly that you feel you can't keep up?This book is for you. Learn how to cope with intense feelings and discover how to use your sensitivity, empathy, and intelligence to live a meaningful and fulfilling life.Emotional
... Read more

Cognitive Behaviour Therapy

Your Route Out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT

by Avy Joseph ...

Find out how to use CBT techniques in everyday life for emotionally healthy livingWhat happens to you in life matters less than the way you feel about life; that's the message of Cognitive Behavior Therapy (CBT). If you've ever tried to change something about yourself—your mood, your weight, your behaviour—you'll have noticed that change often hurts, so you stop trying. CBT can help you when ... Read more

$18.00 USD

Find out how to use CBT techniques in everyday life for emotionally healthy livingWhat happens to you in life matters less than the way you feel about life; that's the message of Cognitive Behavior Therapy (CBT). If you've ever tried to change something about yourself—your mood, your weight, your behaviour—you'll have noticed that change often hurts, so you stop trying. CBT can help you when
... Read more
An Adult Daughter’s Guide to Recover from a Narcissist Mother

Heal from Childhood Trauma of an Emotionally Destructive and Toxic Relationship with Your Mother

by Klish T. Kinderman ...

In the intricate tapestry of mother-daughter relationships, there exists a range of dynamics and experiences.While some are blessed with nurturing and supportive mothers, others find themselves entangled in the complex web of a narcissistic mother.For daughters who have endured the overwhelming presence of a narcissistic mother, the effects can be far-reaching, leaving lasting scars on their ... Read more

$8.99 USD or Free with Kobo Plus

In the intricate tapestry of mother-daughter relationships, there exists a range of dynamics and experiences.While some are blessed with nurturing and supportive mothers, others find themselves entangled in the complex web of a narcissistic mother.For daughters who have endured the overwhelming presence of a narcissistic mother, the effects can be far-reaching, leaving lasting scars on their
... Read more
Understanding Teenagers

Sometimes Wild, Always Wise

by Tony Humphreys, Helen Ruddle ...

Helping young people towards maturity demands that they be mature themselves. Without such maturity it is difficult to relate fully to the challenging behaviour of some adolescents. A relationship that is genuine, non-judgemental, compassionate, empathic and unconditionally loving is necessary in order to resolve conflicts that so often arise between parents, other adults and teenagers. The ... Read more

$4.49 USD or Free with Kobo Plus

Helping young people towards maturity demands that they be mature themselves. Without such maturity it is difficult to relate fully to the challenging behaviour of some adolescents. A relationship that is genuine, non-judgemental, compassionate, empathic and unconditionally loving is necessary in order to resolve conflicts that so often arise between parents, other adults and teenagers. The
... Read more
Healing Shame and Guilt

The Developmental Roots of Chronic Shame and Guilt and How the NeuroAffective Relational Model (NARM) Can Help You Heal and Reconnect

by Laurence Heller Ph.D., Stephan K. Niederwieser ...

An innovative, trauma-informed approach to resolving chronic shame and guiltShame and guilt are core emotions that can significantly limit our lives: They diminish our capacity for intimacy, trust, and connection. They fuel anxiety. They contribute to relationship struggles and amplify issues at work. And yet, we may not even be aware of the self-shaming habits that cause our distress!In this book ... Read more

$15.99 USD

Also available as: Audiobook

An innovative, trauma-informed approach to resolving chronic shame and guiltShame and guilt are core emotions that can significantly limit our lives: They diminish our capacity for intimacy, trust, and connection. They fuel anxiety. They contribute to relationship struggles and amplify issues at work. And yet, we may not even be aware of the self-shaming habits that cause our distress!In this book
... Read more

Also available as: Audiobook
Cognitive Behaviour Therapy

Your Route out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT

by Avy Joseph ...

Uncover the secrets of CBT and apply them to your own lifeIn the newly revised Third Edition of Cognitive Behaviour Therapy, veteran cognitive behaviour therapist and counsellor Avy Joseph delivers an essential and accessible discussion of how to use the time-tested and proven techniques in cognitive behaviour therapy (CBT) to improve your own life and the lives of others. You’ll learn to ... Read more

$11.00 USD

Uncover the secrets of CBT and apply them to your own lifeIn the newly revised Third Edition of Cognitive Behaviour Therapy, veteran cognitive behaviour therapist and counsellor Avy Joseph delivers an essential and accessible discussion of how to use the time-tested and proven techniques in cognitive behaviour therapy (CBT) to improve your own life and the lives of others. You’ll learn to
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“imi lo”

Emotional Sensitivity and Intensity

The Gift of Empathy

The Gift of Intensity

Emotional Sensitivity and Intensity

The Gift of Intensity

The Gift of Empathy

Emotional Sensitivity and Intensity

People who read these also enjoyed

Cognitive Behaviour Therapy

An Adult Daughter’s Guide to Recover from a Narcissist Mother

Understanding Teenagers

Healing Shame and Guilt

Cognitive Behaviour Therapy

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“imi lo”

Show:

People who read these also enjoyed