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Highly Sensitive People in an Insensitive World

How to Create a Happy Life

by Ilse Sand ...

Translated by Elisabeth Svanholmer ...

In today's fast-paced, increasingly public society, we are expected to be resilient, to have the energy to manage a packed work schedule, social calendar, and a large network of friends, both online and offline, day and night. If you find yourself struggling to live up to, or even enjoy, these non-stop social expectations, then this book is for you.Written for highly sensitive people, the book ... Read more

$13.59 USD

In today's fast-paced, increasingly public society, we are expected to be resilient, to have the energy to manage a packed work schedule, social calendar, and a large network of friends, both online and offline, day and night. If you find yourself struggling to live up to, or even enjoy, these non-stop social expectations, then this book is for you.Written for highly sensitive people, the book
... Read more
The Emotional Compass

How to Think Better about Your Feelings

by Ilse Sand ...

Feelings are something we have, not something we are.'Revealing the complexity of emotions such as happiness, anger, fear, and jealousy, and how these are based on our perception of other people, Ilse Sand offers her professional wisdom on the psychology of feelings. Establishing that emotions are not always as appropriate as they first appear to be, the book encourages you to take a closer look ... Read more

$13.59 USD

Feelings are something we have, not something we are.'Revealing the complexity of emotions such as happiness, anger, fear, and jealousy, and how these are based on our perception of other people, Ilse Sand offers her professional wisdom on the psychology of feelings. Establishing that emotions are not always as appropriate as they first appear to be, the book encourages you to take a closer look
... Read more
Highly Sensitive People in an Insensitive World, 2nd edition

How to Create a Happy Life

by Ilse Sand ...

Translated by Elisabeth Svanholmer ...

In today's fast-paced and increasingly public society, we are expected to have the energy to manage a packed work schedule and a large network of friends, both online and offline, day and night. If you find yourself struggling to live up to, or even enjoy, these non-stop social expectations, then the brand new extended edition of Ilse Sand's Highly Sensitive People in an Insensitive World is for ... Read more

$13.99 USD

Also available as: Audiobook

In today's fast-paced and increasingly public society, we are expected to have the energy to manage a packed work schedule and a large network of friends, both online and offline, day and night. If you find yourself struggling to live up to, or even enjoy, these non-stop social expectations, then the brand new extended edition of Ilse Sand's Highly Sensitive People in an Insensitive World is for
... Read more

Also available as: Audiobook
On Being an Introvert or Highly Sensitive Person

A guide to boundaries, joy, and meaning

by Ilse Sand ...

In a culture that ranks sociability and extroversion above the introverted traits of deep thinking and being alone, Ilse Sand shows how to find joy and meaning as an introvert or highly sensitive person. She debates whether these traits are caused by nature or nurture, and shows how someone like this can organise their life to keep them content. What she says is appropriate for people who are ... Read more

$12.79 USD

In a culture that ranks sociability and extroversion above the introverted traits of deep thinking and being alone, Ilse Sand shows how to find joy and meaning as an introvert or highly sensitive person. She debates whether these traits are caused by nature or nurture, and shows how someone like this can organise their life to keep them content. What she says is appropriate for people who are
... Read more
Confronting Shame

How to Understand Your Shame and Gain Inner Freedom

by Ilse Sand ...

Translated by Mark Kline ...

From the bestselling author of Highly Sensitive People in an Insensitive WorldShame might be far from the first thing that comes to mind when you think about what's causing your problems. Shame is hidden, and rarely something we talk about, but it can underlie challenges that we deal with on a daily basis, including anxiety, depression and low self-esteem.This book will help you understand what ... Read more

$13.59 USD

Also available as: Audiobook

From the bestselling author of Highly Sensitive People in an Insensitive WorldShame might be far from the first thing that comes to mind when you think about what's causing your problems. Shame is hidden, and rarely something we talk about, but it can underlie challenges that we deal with on a daily basis, including anxiety, depression and low self-esteem.This book will help you understand what
... Read more

Also available as: Audiobook
Come Closer

On love and self-protection

by Ilse Sand ...

Everyone engages in self-protecting behaviours to some extent, but when these begin to take on the form of bad habits, they can be damaging. People often use self-protection strategies in love and relationships to mitigate potential pain or heartbreak. This book considers the defence mechanisms inadvertently used to avoid closeness with other people, the inner self, and reality and any resulting ... Read more

$12.99 USD

Everyone engages in self-protecting behaviours to some extent, but when these begin to take on the form of bad habits, they can be damaging. People often use self-protection strategies in love and relationships to mitigate potential pain or heartbreak. This book considers the defence mechanisms inadvertently used to avoid closeness with other people, the inner self, and reality and any resulting
... Read more
Tools for Helpful Souls

Especially for highly sensitive people who provide help either on a professional or private level

by Ilse Sand ...

Highly sensitive people spend a lot of time trying to balance their surroundings, including the emotions and wellbeing of those around them, which lends to a supportive and caring nature. While highly sensitive people are well-suited for the role of 'helper', this practice can be particularly exhausting if not regulated. This book contains a variety of tools geared towards self-development and ... Read more

$12.99 USD

Highly sensitive people spend a lot of time trying to balance their surroundings, including the emotions and wellbeing of those around them, which lends to a supportive and caring nature. While highly sensitive people are well-suited for the role of 'helper', this practice can be particularly exhausting if not regulated. This book contains a variety of tools geared towards self-development and
... Read more
Audiobook

Confronting Shame

How to Understand Your Shame and Gain Inner Freedom

by Ilse Sand ...

Narrated by Helen Keeley ...

Unabridged

2 hours 50 min

From the bestselling author of Highly Sensitive People in an Insensitive WorldShame might be far from the first thing that comes to mind when you think about what's causing your problems. Shame is hidden, and rarely something we talk about, but it can underlie challenges that we deal with on a daily basis, including anxiety, depression and low self-esteem.This book will help you understand what ... Read more

$24.99 USD

Also available as: eBook

From the bestselling author of Highly Sensitive People in an Insensitive WorldShame might be far from the first thing that comes to mind when you think about what's causing your problems. Shame is hidden, and rarely something we talk about, but it can underlie challenges that we deal with on a daily basis, including anxiety, depression and low self-esteem.This book will help you understand what
... Read more

Also available as: eBook
Audiobook

Highly Sensitive People in an Insensitive World, 2nd edition

How to Create a Happy Life

by Ilse Sand ...

Narrated by Lisa Armytage ...

Unabridged

3 hours 58 min

In today's fast-paced and increasingly public society, we are expected to have the energy to manage a packed work schedule and a large network of friends, both online and offline, day and night. If you find yourself struggling to live up to, or even enjoy, these non-stop social expectations, then the brand new extended edition of Ilse Sand's Highly Sensitive People in an Insensitive World is for ... Read more

$31.99 USD

Also available as: eBook

In today's fast-paced and increasingly public society, we are expected to have the energy to manage a packed work schedule and a large network of friends, both online and offline, day and night. If you find yourself struggling to live up to, or even enjoy, these non-stop social expectations, then the brand new extended edition of Ilse Sand's Highly Sensitive People in an Insensitive World is for
... Read more

Also available as: eBook

Audiobook

Emotionally Sensitive Person, The

Finding Peace When Your Emotions Overwhelm You

by Karyn D. Hall, PhD ...

Narrated by Melinda Wade ...

Unabridged

5 hours 31 min

It’s a commonly heard phrase: Stop being so sensitive. These words can be frustrating to hear, and if you are an emotionally sensitive person, they often have the opposite of the desired effect. You cannot simply switch off your emotions like you would a TV show or a radio station playing an annoying song. But there are effective techniques that can help you manage these emotions before they take ... Read more

$32.99 USD or Free with Kobo Plus

Also available as: eBook

It’s a commonly heard phrase: Stop being so sensitive. These words can be frustrating to hear, and if you are an emotionally sensitive person, they often have the opposite of the desired effect. You cannot simply switch off your emotions like you would a TV show or a radio station playing an annoying song. But there are effective techniques that can help you manage these emotions before they take
... Read more

Also available as: eBook
Audiobook

This Messy Magnificent Life

A Field Guide

by Geneen Roth ...

Narrated by Geneen Roth ...

Unabridged

4 hours 19 min

Geneen Roth, author of the #1 New York Times bestseller Women Food and God, explains how to take the journey to find one’s own best self in this “beautiful, funny, deeply relevant” (Glennon Doyle) collection of personal reflections.With an introduction by Anne Lamott, T**his Messy Magnificent Life is a personal and exhilarating read on freeing ourselves from daily anxiety, lack, and discontent. It ... Read more

$17.99 USD

Also available as: eBook

Geneen Roth, author of the #1 New York Times bestseller Women Food and God, explains how to take the journey to find one’s own best self in this “beautiful, funny, deeply relevant” (Glennon Doyle) collection of personal reflections.With an introduction by Anne Lamott, T**his Messy Magnificent Life is a personal and exhilarating read on freeing ourselves from daily anxiety, lack, and discontent. It
... Read more

Also available as: eBook
Change Your Thinking [Third Edition]

by Sarah Edelman ...

The bestselling practical and reassuring guide to overcoming self-defeating thoughts and behaviours, using cognitive behavioural therapy.CHANGE YOUR THINKING is the bestselling guide to managing upsetting emotions by learning to think in a healthy and balanced way. It provides practical strategies for overcoming negative thoughts and behaviours, and taking control of emotions such as anxiety, ... Read more

$11.99 USD or Free with Kobo Plus

The bestselling practical and reassuring guide to overcoming self-defeating thoughts and behaviours, using cognitive behavioural therapy.CHANGE YOUR THINKING is the bestselling guide to managing upsetting emotions by learning to think in a healthy and balanced way. It provides practical strategies for overcoming negative thoughts and behaviours, and taking control of emotions such as anxiety,
... Read more

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Recommended For You

“ilse sand”

Highly Sensitive People in an Insensitive World

The Emotional Compass

Highly Sensitive People in an Insensitive World, 2nd edition

On Being an Introvert or Highly Sensitive Person

Confronting Shame

Come Closer

Tools for Helpful Souls

Confronting Shame

Highly Sensitive People in an Insensitive World, 2nd edition

People who read these also enjoyed

Emotionally Sensitive Person, The

This Messy Magnificent Life

Change Your Thinking [Third Edition]

eReaders

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Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

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“ilse sand”

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