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“ibrahim muritala”

Showing 1 - 12 of 12 results for “ibrahim muritala”
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  • The Menopause Metabolism Diet

    Unlocking Weight Loss for Women Over 50

    by Ibrahim Muritala ...
    Struggling with weight gain, sluggish energy, and stubborn belly fat after 50? You're not alone! Menopause changes everything—but your metabolism doesn’t have to slow you down.Discover the strategies to rev up your metabolism, balance hormones, and shed unwanted pounds without extreme diets or exhausting workouts. This book unpacks the unique challenges of weight loss for women over 50 and offers ... Read more

    $9.99 USD or Free with Kobo Plus

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  • 50 Things You Can Do Today to Manage Stress

    by Wendy Green ...
    Are you one of the 12 million people in the UK regularly affected by stress? In this reassuring and easy-to-follow book, find out 50 things you can do today to help you manage stress, such as identifying your stress triggers and learning how to manage them, choosing beneficial foods and supplements, and reducing stress through aromatherapy and therapeutic massage. This title is presented with a ... Read more

    $3.99 USD

  • How to Stay Young and Fit No Matter How Old You Get: Anti-Aging Secrets

    by Sharon J. Scott ...
    When you look in the mirror are you unhappy with how you look? Do you wish that you could look younger? Stop looking for youth in lotions, creams and treatments and take the wellness approach to looking and feeling younger. If you want to rejuvenate your mind, body and spirit, this is the book that will tell you how to do it.Learn how to think young, feel young and look young longer, naturally, ... Read more

    $3.99 USD or Free with Kobo Plus

  • PCOS Reset: A Woman’s Complete Guide to Hormone Balance, Natural Healing & Thriving Health

    by Figaar ...
    Healing from the inside out with nutrition, lifestyle & mindset. Also Root causes explained + real solutions for modern women.✨ Take Control of Your Hormones, Take Back Your Life! ✨Struggling with PCOS, mood swings, stubborn weight, or fatigue? You're not alone—and you don't have to suffer in silence. This complete guide to PCOS and hormone balance gives you the tools, knowledge, and step-by-step ... Read more

    $4.99 USD or Free with Kobo Plus

  • Losing Weight for Lazy People, Help and Advice with the Ozempic Weight Loss Injection

    by Sandra Schulz ...
    When it comes to losing weight, there are many different approaches and methods. One option that has recently gained popularity is the use of the drug Ozempic. In this guide, we take a closer look at Ozempic and how it can help you lose weight. Ozempic is a medication designed to treat type 2 diabetes. It contains an active ingredient called semaglutide, which mimics hormones naturally occurring ... Read more

    $7.99 USD or Free with Kobo Plus

  • The Wealthy Body In Business

    Earn More Money By Being In Better Shape

    by Tim Bean, Anne Laing ...
    The business world is getting tougher rather than easier, faster rather than slower, and more stressful rather than less. The city is uploading more pressure, and companies are downsizing their key talent.Yet none of us is getting any younger. Instead of becoming stronger, leaner, fitter, faster, more energised and more engaged, we're mostly getting, slower, sicker, fatter and weaker. At senior ... Read more

    $12.29 USD

  • Reverse Aging Technologies - Discover Effective Strategies To Reclaim Your Youth & Vitality!

    by Manuel Braschi ...
    IntroductionHow would you like to turn back the clock and reverse your aging process? You would look younger, healthier, stronger, more vibrant, full of energy and of course, happier! New research shows that old human cells can be rejuvenated and restored. Yes, you can reverse the powerful early onset aging effects of stress on your body and health. You can live your life full of energy and ... Read more

    $1.99 USD or Free with Kobo Plus

  • Thriving After 50

    A Practical Guide to Improve Your Health and Well-being

    by Evan O’Brien ...
    Are you over 50 and wondering how to make the most of your life? Do you want to live your best life, feel fulfilled, and be happy every day? If you answered yes, then this book is for you!In this book, you'll learn how to:Get the attention of others and yourselfCreate interest in your life goals and dreamsDevelop a deep desire to achieve your goalsTake action and make your dreams a realityWith ... Read more

    $12.08 USD or Free with Kobo Plus

  • PCOS Healing Code

    Reclaim Wellbeing. Balancing Hormones, Nourishing Wellness: Your Guide to Overcoming PCOS and Embracing Vibrant Health

    by Adrianne Hartman ...
    Embark on a transformative journey towards reclaiming your vitality with our empowering guide, 'Balancing Hormones, Nourishing Wellness.' Uncover holistic strategies, tailored lifestyle tips, and effective solutions designed to conquer PCOS. This comprehensive resource is your companion in restoring balance, promoting well-being, and embracing a life filled with renewed energy. Take charge of your ... Read more

    $9.99 USD or Free with Kobo Plus

  • The Healthy Body: Fitness and Movement for Optimal Health

    The Healthy Series, #3

    by JIGNESH SAPRA ...
    Series Book 3 - The Healthy Series
    Are you looking to improve your fitness and achieve optimal health? Look no further than "The Healthy Body: Fitness and Movement for Optimal Health."In this book, you'll learn about the benefits of physical activity and movement for your overall health and well-being. From strength training and cardiovascular exercise to yoga and Pilates, you'll discover a wide range of fitness modalities that can ... Read more

    $8.98 USD or Free with Kobo Plus

  • Health and Fitness

    by Momina ...
    Our everyday lives depend heavily on our health, which frequently makes the difference between a good existence and a terrible one. By taking care of our bodies through exercise, a healthy diet, and lifestyle decisions, we may live the best lives imaginable. This blog article will go through the fundamentals of health and fitness, highlight the significance of healthy behaviors, and offer advice ... Read more

    $4.99 USD

  • KETO FOR MUMS

    A Postpartum Journey to Wellness and Weight Loss

    by Pearl Stilaire ...
    Are you a new mum looking to reclaim your health and shed those postpartum pounds? Look no further! KETO FOR MUMS: A Postpartum Journey to Wellness and Weight Loss by Pearl Stilaire is your perfect companion on this exciting journey.Pearl Stilaire, a passionate advocate for mums’ health, shares her personal experiences and expert advice in this heartfelt guide. This book is packed with practical ... Read more

    $2.99 USD or Free with Kobo Plus