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Super Shred: The Big Results Diet

4 Weeks, 20 Pounds, Lose It Faster!

by Ian K. Smith, M.D. ...

Super Shred, the diet that works faster and forever! Using the same principles—meal spacing, snacking, meal replacement and diet confusion—that made his SHRED a major #1 bestseller—Dr. Ian K. Smith has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road.Super Shred is a program with four week-long cycles:--Foundation, ... Read more

$11.99 USD

Super Shred, the diet that works faster and forever! Using the same principles—meal spacing, snacking, meal replacement and diet confusion—that made his SHRED a major #1 bestseller—Dr. Ian K. Smith has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road.Super Shred is a program with four week-long cycles:--Foundation,
... Read more
Clean & Lean

30 Days, 30 Foods, a New You!

by Ian K. Smith, M.D. ...

From the #1 New York Times bestselling author of The Clean 20, get thinner in 30 days with Clean & Lean.Eat clean, get lean!Losing weight can be simple—get back to basics on your plate, harness the power of intermittent fasting for quick results, save time and money, and train your body to move, and the excess pounds will slip away.The bestselling author of SHRED and The Clean 20... ... Read more

Was $14.99 USD Now $12.99 USD

From the #1 New York Times bestselling author of The Clean 20, get thinner in 30 days with Clean & Lean.Eat clean, get lean!Losing weight can be simple—get back to basics on your plate, harness the power of intermittent fasting for quick results, save time and money, and train your body to move, and the excess pounds will slip away.The bestselling author of SHRED and The Clean 20...
... Read more
The Clean 20

20 Foods, 20 Days, Total Transformation

by Ian K. Smith, M.D. ...

New York Times bestsellerFrom the bestselling author of SHRED and Blast the Sugar Out, the ultimate guide to clean eating!What is clean eating? In his newest diet book, Dr. Ian K. Smith teaches readers the benefits of clean eating and how to implement it in their own lives. He tells readers how to easily reduce unhealthy processed foods in their diets, a key to weight loss, disease prevention, and ... Read more

$13.99 USD

New York Times bestsellerFrom the bestselling author of SHRED and Blast the Sugar Out, the ultimate guide to clean eating!What is clean eating? In his newest diet book, Dr. Ian K. Smith teaches readers the benefits of clean eating and how to implement it in their own lives. He tells readers how to easily reduce unhealthy processed foods in their diets, a key to weight loss, disease prevention, and
... Read more
The Ancient Nine

A Novel

by Ian K. Smith, M.D. ...

"Pulls you into the depths of a secret world from the first page. Ian Smith’s novel is unmissable." —Harlan Coben, author of Missing YouCambridge, Massachusetts, Fall 1988**Spenser CollinsAn unlikely Harvard prospect, smart and athletic, strapped for cash, determined to succeed. Calls his mother—who raised him on her own in Chicago—every week.Dalton WinthropA white-shoe legacy at Harvard, he's ... Read more

$14.99 USD

Also available as: Audiobook

"Pulls you into the depths of a secret world from the first page. Ian Smith’s novel is unmissable." —Harlan Coben, author of Missing YouCambridge, Massachusetts, Fall 1988**Spenser CollinsAn unlikely Harvard prospect, smart and athletic, strapped for cash, determined to succeed. Calls his mother—who raised him on her own in Chicago—every week.Dalton WinthropA white-shoe legacy at Harvard, he's
... Read more

Also available as: Audiobook
Mind over Weight

Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps

by Ian K. Smith, M.D. ...

A motivational guide to losing weight and maintaining success by the #1 New York Times bestselling author of Clean & LeanEvery day of every year, thousands of people start some type of weight loss/transformation journey. Mind over Weight is an important weapon to add to their arsenals.While eating the right food and exercising is critical to weight loss success, Mind over Weight helps readers win ... Read more

$12.99 USD

Also available as: Audiobook

A motivational guide to losing weight and maintaining success by the #1 New York Times bestselling author of Clean & LeanEvery day of every year, thousands of people start some type of weight loss/transformation journey. Mind over Weight is an important weapon to add to their arsenals.While eating the right food and exercising is critical to weight loss success, Mind over Weight helps readers win
... Read more

Also available as: Audiobook
EAT

The Effortless Weight Loss Solution

by Ian K. Smith, M.D. ...

The #1 bestselling author of The Fat Smash Diet, Extreme Fat Smash Diet, and The 4-Day Diet delivers the instructions for anyone to get thin. Dr. Ian calls them "the simple rules for good eating", and if you follow them, you'll stay lean for life!Diets are made to go "on" and "off of", and if you're like most people—who want to be fit, lean, alert and healthy—you don't want to diet. You want to ... Read more

$13.99 USD

Also available as: Audiobook

The #1 bestselling author of The Fat Smash Diet, Extreme Fat Smash Diet, and The 4-Day Diet delivers the instructions for anyone to get thin. Dr. Ian calls them "the simple rules for good eating", and if you follow them, you'll stay lean for life!Diets are made to go "on" and "off of", and if you're like most people—who want to be fit, lean, alert and healthy—you don't want to diet. You want to
... Read more

Also available as: Audiobook
Eagle Rock

An Ashe Cayne Novel, Book 4

by Ian K. Smith ...

Series Book 4 - An Ashe Cayne Mystery
Billionaire Elliott Kantor, who ruled over a mammoth real estate portfolio in Chicago, was a creature of habit. His trainer came to his house three mornings every week for a five-thirty workout. By six-thirty he was in the car and his driver drove him down into the city where he’d get a shave and trim from his barber every morning, then head over to his offices on Wacker. He always ate breakfast ... Read more

$7.99 USD

Also available as: Audiobook

Billionaire Elliott Kantor, who ruled over a mammoth real estate portfolio in Chicago, was a creature of habit. His trainer came to his house three mornings every week for a five-thirty workout. By six-thirty he was in the car and his driver drove him down into the city where he’d get a shave and trim from his barber every morning, then head over to his offices on Wacker. He always ate breakfast
... Read more

Also available as: Audiobook
The Truth About Men

The Secret Side of the Opposite Sex

by Ian K. Smith, M.D. ...

What do men really want? Wouldn't you like to know? Find out with bestselling author Ian K. Smith's The Truth About Men.Anyone in a relationship with a man has spent time wondering what things "mean". Men can be confusing. What are they thinking about? Do they mean what they say? And what are they not saying? Is it good that he called instead of texting? What does it mean that he introduced me to ... Read more

$12.99 USD

What do men really want? Wouldn't you like to know? Find out with bestselling author Ian K. Smith's The Truth About Men.Anyone in a relationship with a man has spent time wondering what things "mean". Men can be confusing. What are they thinking about? Do they mean what they say? And what are they not saying? Is it good that he called instead of texting? What does it mean that he introduced me to
... Read more
The Overnights

An Ashe Cayne Novel, Book 3

by Ian K. Smith ...

Series Book 3 - An Ashe Cayne Mystery
“Chicago PI Ashe Cayne is the perfect hero for our times.”—Harlan Coben#1 New York Times bestselling author Ian K. Smith brings back former Chicago detective turned private eye Ashe Cayne in this eagerly anticipated mystery in which the investigator finds himself in a race against the clock to protect a high-profile Chicago news anchor and solve the racially charged murder of a Black teen by a ... Read more

$14.99 USD or Free with Kobo Plus

Also available as: Audiobook

“Chicago PI Ashe Cayne is the perfect hero for our times.”—Harlan Coben#1 New York Times bestselling author Ian K. Smith brings back former Chicago detective turned private eye Ashe Cayne in this eagerly anticipated mystery in which the investigator finds himself in a race against the clock to protect a high-profile Chicago news anchor and solve the racially charged murder of a Black teen by a
... Read more

Also available as: Audiobook
The 4 Day Detox

by Ian K. Smith, M.D. ...

Dr. Ian K. Smith's diets really work. America has lost millions of pounds following his bestselling programs: The Fat Smash Diet, Extreme Fat Smash and now, The 4 Day Diet—an eating plan that allows readers to avoid the normal (and fatal) pitfalls of dieting.Now you can try THE 4 DAY DETOX: the first of seven four-day modules straight from The 4 Day Diet by Dr. Ian.As seen on "The Rachael Ray Show ... Read more

$1.99 USD

Also available as: Audiobook

Dr. Ian K. Smith's diets really work. America has lost millions of pounds following his bestselling programs: The Fat Smash Diet, Extreme Fat Smash and now, The 4 Day Diet—an eating plan that allows readers to avoid the normal (and fatal) pitfalls of dieting.Now you can try THE 4 DAY DETOX: the first of seven four-day modules straight from The 4 Day Diet by Dr. Ian.As seen on "The Rachael Ray Show
... Read more

Also available as: Audiobook
The Met Flex Diet

Burn Better Fuel, Burn More Fat

by Ian K. Smith ...

From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility.The human body has the amazing ability to switch which fuels it uses for energy based on what fuel is available at the time—researchers call this metabolic flexibility. Bodies that are able to make this switch can burn sugars, proteins, and other food ... Read more

$20.99 USD

Also available as: Audiobook

From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility.The human body has the amazing ability to switch which fuels it uses for energy based on what fuel is available at the time—researchers call this metabolic flexibility. Bodies that are able to make this switch can burn sugars, proteins, and other food
... Read more

Also available as: Audiobook
Fast Burn!

The Power of Negative Energy Balance

by Ian K. Smith, M.D. ...

A motivational diet plan to blast fat—and keep it off—by Ian K. Smith, M.D., the #1 New York Times bestselling author of Clean & Lean.New York Times bestselling author Ian K. Smith, M.D.’s unique new plan takes intermittent fasting to the next level, combining the power of time-restricted eating with a detailed program that flips the body into a negative energy state, scorching fat on the way to ... Read more

$14.99 USD

A motivational diet plan to blast fat—and keep it off—by Ian K. Smith, M.D., the #1 New York Times bestselling author of Clean & Lean.New York Times bestselling author Ian K. Smith, M.D.’s unique new plan takes intermittent fasting to the next level, combining the power of time-restricted eating with a detailed program that flips the body into a negative energy state, scorching fat on the way to
... Read more

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Top Series in United States

An Ashe Cayne Mystery

Ashe Cayne

An Ashe Cayne Mystery

Super Shred: The Big Results Diet

Clean & Lean

The Clean 20

The Ancient Nine

Mind over Weight

EAT

Eagle Rock

The Truth About Men

The Overnights

The 4 Day Detox

The Met Flex Diet

Fast Burn!

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Top Series in United States

An Ashe Cayne Mystery

Ashe Cayne

An Ashe Cayne Mystery

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