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  • The Warm-Up

    Maximize Performance and Improve Long-Term Athletic Development

    by Ian Jeffreys ...
    Athletes do not all train the same way, but it is rare to see any athlete—at any level—exercise or compete without warming up. Although the warm-up can take many forms, smart coaches and athletes know that the warm-up should be a part of any training session.The Warm-Up is the first book to describe the science of the warm-up and provide guidelines to maximize its effectiveness through the process ... Read more

    $20.89 USD

  • Effective Coaching in Strength and Conditioning

    Pathways to Superior Performance

    by Ian Jeffreys ...
    This book takes a radically different approach to the challenge of coaching in strength and conditioning. In doing so, it addresses many of the paradoxes of strength and conditioning, providing new perspectives that shed light on to the many questions that challenge coaches.Rather than focusing on methods, it delves into the questions of what makes a coach effective. It examines the conditions ... Read more

    $78.99 USD

  • Soccer Speed

    The world’s most popular sport is also one of the most demanding. Stronger, smarter, and more agile players have increased the intensity and tempo of the game. Success hinges on the ability to read, react, and execute. For individual players and teams alike, speed is a necessity.Soccer Speed is a groundbreaking work—more than a training guide, but an all-encompassing execution plan for success in ... Read more

    $11.59 USD

  • Developing Speed

    Speed has long been recognized as a key component of superior sport performance. Whether they are chasing down a long pass in football or sprinting down the court on a fast break in basketball, an athlete’s speed is a major factor in overall athletic ability.Authored by 19 of the top National Strength and Conditioning Association experts, Developing Speed, Second Edition, is the definitive ... Read more

    $15.09 USD

  • Audiobook

    Beyond Bars

    Rejoining Society After Prison

    Unabridged

    7 hours 49 min

    The United States has the largest criminal justice system in the world, with approximately 7 million adults and juveniles in jail, prison, or community custody.With true crime podcasts like Serial bringing these statistics to the forefront of our minds and giving us an insight into what the American criminal justice system is like it is no wonder that we might be curious to know what happens to ... Read more

    $17.99 USD

  • American Indians at Risk

    [2 volumes]

    Edited by Jeffrey Ian Ross Ph.D. ...
    This essential reference work enables a deeper understanding of contemporary challenges in the lives of American Indians and Alaskan Natives today, carefully reviewing their unique problems and proposing potential solutions.American Indians face problems in their lives on a daily basis that most other Americans never contend with, and their challenges—which in some cases are similar to those of ... Read more

    $151.89 USD

  • Letters to a Young Criminologist

    Building on nearly three dozen books using a similar format, Letters to a Young Criminologist provides a long-overdue, valuable, and engaging analysis and advice for individuals considering a career as an academic criminologist.Drawing on the author’s three decades of experience as a criminologist working in government and university settings, academic research, personal experience, and numerous ... Read more

    $57.99 USD

  • Great American Diseases

    Their Effects on the Course of North American History

    Great American Diseases: Their Effects on the Course of North American History, Second Edition covers significant disease epidemics that have shaped North American history, from the arrival of Smallpox with the first Europeans to the COVID-19 pandemic. It includes an introduction to the basic science of diseases, the history of vaccination in the Americas, and discussions on various diseases and ... Read more

    $71.99 USD

  • Audiobook

    The Beggars of Paris (Unabridged)

    optional

    Unabridged

    5 hours 18 min

    Here, as in France, begging is made a profession. And it is very important that the public should realize the fact, that ' thoughtless almsgiving, instead of relieving misery, promotes mendicity.' The author of 'Paris qui Mendie' speaks with the experience of one who has put the question of mendicity to a personal test, and who has beaten the beggar in the various branches of his own trade. No one ... Read more

    $4.99 USD

  • Great American Diseases

    Their Effects on the course of North American History

    Great American Diseases: Their Effects on the Course of North American History presents medical history as it pertains to the major infectious diseases of North America. The book is designed to provide an interesting and engaging introduction to microbiology, immunology and epidemiology. With the advent of COVID-19, this book will serve as a reference on the history of previous epidemics. The book ... Read more

    $134.99 USD

  • Introduction to Convict Criminology

    Convict criminology (CC) is based on the belief that the convict’s voice has been traditionally ignored or marginalized in scholarship and policy debates, and that its inclusion can positively impact the fields of corrections, criminology, criminal justice, and policy making.Designed for students, scholars, and activists worldwide this is the first sole-authored book to comprehensively explain the ... Read more

    $42.29 USD

  • Audiobook

    Blissfully relaxing music with nature sounds in 432 Hz

    Music to help you sleep, meditate, heal and learn

    Unabridged

    5 hours 16 min

    Blissfully relaxing music with nature sounds in 432 Hz Music to help you sleep, meditate, heal and learn If you want to quickly achieve deep relaxation and melt stress away, keep reading ... We associate the sounds of nature with pleasant memories. In many cases, nature sounds can lower our blood pressure, regulate our breathing, help us feel tranquil, reduce stress, and guide us towards peaceful ... Read more

    $18.99 USD or Free with Kobo Plus