Rakuten Kobo

Skip side bar filters

Lifted

28 Days to Focus Your Mind, Strengthen Your Body, and Elevate Your Spirit

by Holly Rilinger, Myatt Murphy ...

The first fitness program to combine the benefits of mindfulness with the amazingly fast, effective results of high-intensity interval training (HIIT)Transform your life with fitness and meditation and get LIFTED in mind, body, and spirit!There's a secret to a successful fitness program: you won't feel truly satisfied with your results until your mind and spirit are as strong as your body. That's ... Read more

$15.19 USD

Also available as: Audiobook

The first fitness program to combine the benefits of mindfulness with the amazingly fast, effective results of high-intensity interval training (HIIT)Transform your life with fitness and meditation and get LIFTED in mind, body, and spirit!There's a secret to a successful fitness program: you won't feel truly satisfied with your results until your mind and spirit are as strong as your body. That's
... Read more

Also available as: Audiobook
Audiobook

Lifted

28 Days to Focus Your Mind, Strengthen Your Body, and Elevate Your Spirit

by Holly Rilinger ...

Narrated by Holly Rilinger ...

Unabridged

5 hours 24 min

The first fitness program to combine the benefits of mindfulness with the amazingly fast, effective results of high-intensity interval training (HIIT)Transform your life with fitness and meditation and get LIFTED in mind, body, and spirit!There's a secret to a successful fitness program: you won't feel truly satisfied with your results until your mind and spirit are as strong as your body. That's ... Read more

$18.99 USD

Also available as: eBook

The first fitness program to combine the benefits of mindfulness with the amazingly fast, effective results of high-intensity interval training (HIIT)Transform your life with fitness and meditation and get LIFTED in mind, body, and spirit!There's a secret to a successful fitness program: you won't feel truly satisfied with your results until your mind and spirit are as strong as your body. That's
... Read more

Also available as: eBook

Audiobook

Judgment Detox

Release the Beliefs That Hold You Back from Living A Better Life

by Gabrielle Bernstein ...

Narrated by Gabrielle Bernstein ...

Unabridged

5 hours 10 min

“Gabrielle is the real thing. I respect her work immensely.” —Dr. Wayne Dyer“A new role model.” —The New York Times“I came to one of Bernstein’s monthly lectures and got my first look at the woman I’d one day unabashedly refer to as ‘my guru.’” —ElleFrom #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step process to release the beliefs that... ... Read more

$18.99 USD

Also available as: eBook

“Gabrielle is the real thing. I respect her work immensely.” —Dr. Wayne Dyer“A new role model.” —The New York Times“I came to one of Bernstein’s monthly lectures and got my first look at the woman I’d one day unabashedly refer to as ‘my guru.’” —ElleFrom #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step process to release the beliefs that...
... Read more

Also available as: eBook
Audiobook

The Story of Stuff

How Our Obsession with Stuff is Trashing the Planet, Our Communities, and Our Health-and a Vision for Change

by Annie Leonard ...

Narrated by Annie Leonard ...

Unabridged

12 hours 2 min

A classic exposé in company with An Inconvenient Truth and Silent Spring, The Story of Stuff expands on the celebrated documentary exploring the threat of overconsumption on the environment, economy, and our health. Leonard examines the “stuff” we use everyday, offering a galvanizing critique and steps for a changed planet.The Story of Stuff was received with widespread enthusiasm in hardcover, by ... Read more

$26.99 USD

Also available as: eBook

A classic exposé in company with An Inconvenient Truth and Silent Spring, The Story of Stuff expands on the celebrated documentary exploring the threat of overconsumption on the environment, economy, and our health. Leonard examines the “stuff” we use everyday, offering a galvanizing critique and steps for a changed planet.The Story of Stuff was received with widespread enthusiasm in hardcover, by
... Read more

Also available as: eBook
Audiobook

Braving the Wilderness: Reese's Book Club

The Quest for True Belonging and the Courage to Stand Alone

by Brené Brown ...

Narrated by Brené Brown ...

Unabridged

4 hours 12 min

#1 NEW YORK TIMES BESTSELLER • REESE’S BOOK CLUB PICK • A timely and important book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of ImperfectionDon’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart!“True belonging doesn’t ... Read more

$15.99 USD

Also available as: eBook

#1 NEW YORK TIMES BESTSELLER • REESE’S BOOK CLUB PICK • A timely and important book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of ImperfectionDon’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart!“True belonging doesn’t
... Read more

Also available as: eBook
Audiobook

How to Do the Work

Recognize Your Patterns, Heal from Your Past, and Create Your Self

by Dr. Nicole LePera ...

Narrated by Courtney Patterson ...

Unabridged

9 hours 42 min

#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLERFrom Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of ... Read more

$28.99 USD

Also available as: eBook

#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLERFrom Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of
... Read more

Also available as: eBook
Audiobook

Mindset

The New Psychology of Success

by Carol S. Dweck ...

Narrated by Bernadette Dunne ...

Unabridged

10 hours 23 min

**From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement.“Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence ... Read more

$20.00 USD

Also available as: eBook

**From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement.“Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence
... Read more

Also available as: eBook
Run Your Butt Off!

A Breakthrough Plan to Shed Pounds and Start Running (No Experience Necessary!)

by Leslie Bonci, Sarah Butler, Budd Coates ...

Shed unwanted pounds and keep them off ONCE AND FOR ALL with Run Your Butt Off!, a back-to-basics, test panel–approved weight-loss plan and beginners' running program that yields sustainable, healthy results. The Run Your Butt Off! program is founded on the simple concept that in order to lose weight, calories burned must exceed calories consumed. No gimmicks, no shortcuts, no silver bullets can ... Read more

$14.99 USD

Shed unwanted pounds and keep them off ONCE AND FOR ALL with Run Your Butt Off!, a back-to-basics, test panel–approved weight-loss plan and beginners' running program that yields sustainable, healthy results. The Run Your Butt Off! program is founded on the simple concept that in order to lose weight, calories burned must exceed calories consumed. No gimmicks, no shortcuts, no silver bullets can
... Read more
The Game On! Diet

Kick Your Friend's Butt While Shrinking Your Own

by Krista Vernoff, Az Ferguson ...

The Game On! Diet is not a diet. It's a bold new approach to fitness that turns the latest, smartest, most successful health science into a fun, fierce, and exhilarating game. Developed by Az Ferguson, to help Grey's Anatomy writer Krista Vernoff shed forty pounds of postpregnancy weight, it is the ideal program for busy people who should be working out but have a thousand good excuses not to.Az ... Read more

$2.99 USD or Free with Kobo Plus

The Game On! Diet is not a diet. It's a bold new approach to fitness that turns the latest, smartest, most successful health science into a fun, fierce, and exhilarating game. Developed by Az Ferguson, to help Grey's Anatomy writer Krista Vernoff shed forty pounds of postpregnancy weight, it is the ideal program for busy people who should be working out but have a thousand good excuses not to.Az
... Read more
Find Your Path

Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life

by Carrie Underwood ...

Carrie Underwood's instant New York Times bestseller on honoring your body, fueling your soul, and getting strong—a great gift idea for fans of fitness and the megastar country singer."I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most ... Read more

$22.39 USD or Free with Kobo Plus

Carrie Underwood's instant New York Times bestseller on honoring your body, fueling your soul, and getting strong—a great gift idea for fans of fitness and the megastar country singer."I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most
... Read more
Foodist

Using Real Food and Real Science to Lose Weight Without Dieting

by Darya Pino Rose ...

In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science.A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. ... Read more

$12.99 USD or Free with Kobo Plus

Also available as: Audiobook

In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science.A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness.
... Read more

Also available as: Audiobook
The EveryGirl's Guide to Diet and Fitness

How I Lost 40 lbs and Kept It Off-And How You Can Too!

by Maria Menounos ...

NEW YORK TIMES BESTSELLER • From Maria Menounos, self-proclaimed EveryGirl and host of E! News, comes a lasting weight-loss program based on the Mediterranean diet of her childhood that will encourage women to think “smarter, simpler, healthier”—a personal mantra that helped the star lose (and keep off!) forty pounds.TV host and journalist Maria Menounos was once more than forty pounds overweight, ... Read more

$9.99 USD

NEW YORK TIMES BESTSELLER • From Maria Menounos, self-proclaimed EveryGirl and host of E! News, comes a lasting weight-loss program based on the Mediterranean diet of her childhood that will encourage women to think “smarter, simpler, healthier”—a personal mantra that helped the star lose (and keep off!) forty pounds.TV host and journalist Maria Menounos was once more than forty pounds overweight,
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“holly rilinger”

Lifted

Lifted

People who read these also enjoyed

Judgment Detox

The Story of Stuff

Braving the Wilderness: Reese's Book Club

How to Do the Work

Mindset

Run Your Butt Off!

The Game On! Diet

Find Your Path

Foodist

The EveryGirl's Guide to Diet and Fitness

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“holly rilinger”

Show:

People who read these also enjoyed