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“heather maio”

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  • Not Another Diet Book

    A Guide to Learning to Listen to and Honor Your Body

    by Heather Maio ...
    How many years have you spent not liking your body? Believing that if you could shrink your thighs, flatten your belly, and reach your goal weight you would finally find happiness? Trusting that at the end of the diet gauntlet, you will magically be rewarded with self-love and self-respect and never again have to worry about saying no to a slice of cheesecake? Diets are not helping you. They keep ... Read more

    $3.99 USD