Skip to main content
Search Button
United States Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...


“hari kaur khalsa”

Showing 1 - 12 of 12 results for “hari kaur khalsa”
Skip side bar filters

  • A Woman's Book of Meditation

    by Hari Kaur Khalsa ...
    Internationally renowned meditation teacher Hari Kaur Khalsa knows well the whirlwind stresses and strains placed on women today. Through the secrets of ancient Kundalini chanting and meditation techniques, women will find peace amid all the chaos, develop their creativity, and hone their inner wisdom.To introduce the newcomer to meditation, Hari Kaur helps the reader, step by step, to create a ... Read more

    Was $14.99 USD Now $11.99 USD

  • A Woman's Book of Yoga

    by Machelle M. Seibel, Hari Kaur Khalsa ...
    Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being.The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical ... Read more

    $5.99 USD

People who read these also enjoyed

  • Relax and Renew

    Restful Yoga for Stressful Times

    by Judith Hanson Lasater ...
    A longtime yoga instructor reveals how to manage pain, relieve stress, and promote relaxation through the gentle and meditative practices of restorative yogaWhether you have five minutes or an hour, taking time out of each day to relax and renew is essential to living well. This book presents nurturing physical postures and breathing techniques called restorative yoga. When practiced regularly, ... Read more

    $19.99 USD

  • The Way of the Happy Woman

    Living the Best Year of Your Life

    by Sara Avant Stover ...
    Our ancestors adhered to the daily seasonal and yearly rhythms of nature by necessity but modern life overrides these cycles compromising womens health and happiness. In this book Sara Avant Stover shows how simple natural and refreshingly accessible practices can minimize stress and put us back in sync with our own cycles and those of nature. When we honor springs seedlings summers vibrancy falls ... Read more

    $11.59 USD

  • Pilates: The Essential Guide

    by Annabel Kent ...
    Series series Need2Know Books
    A healthy mind and body is essential for a healthy life. Pilates offers a system of exercises that will condition both mind and body.This book is an excellent introduction to Pilates, as well as an invaluable companion to those who are already practising the movements. Chapters cover the Pilates fundamentals in detail before moving on to the exercises. Three stages are provided for each exercise, ... Read more

    $5.45 USD

  • Bubble Riding: A Relaxation Story, Designed to Help Children Increase Creativity While Lowering Stress and Anxiety Levels.

    by Lori Lite ...
    Series series Indigo Ocean Dreams
    Children learn fun visualization techniques as they imagine filling and relaxing their bodies with the colors of the rainbow. A sea child and turtle take children on a bubble ride into the world of relaxation. Visualization, also known as creative imagery, can lower stress and anxiety levels. Visualizing is the ability to form a mental image of, or use your imagination. This technique can have a ... Read more

    $4.99 USD

  • Earth Qi Gong for Women

    Awaken Your Inner Healing Power

    by Tina Chunna Zhang ...
    The special medical Qi Gong described in this book was developed and perfected over the course of 1,700 years by Taoists, traditional Chinese medical doctors, and Qi Gong experts in China to meet the needs of a woman’s unique anatomy. Author Tina Zhang leads readers through a variety of pleasurable postures and easy exercises that address specific areas of the body. In turn, these exercises, which ... Read more

    Was $13.99 USD Now $8.99 USD

  • Secrets of Dragon Gate

    Ancient Taoist Practices for Health, Wealth, and the Art ofSexual Yoga

    by Steven Liu, Johnathan Blank ...
    From simple breathing exercises that make you feel healthier and more alive to advanced sexual yoga, The Secrets of Dragon Gate is the key to your unique path to health, wealth, and spiritual fulfillment.The Dragon Gate School is known for its singular combination of sexual yoga and dream yoga practices; mystical divination methods for choosing a wise and fruitful path; Chi-gung and martial arts ... Read more

    $4.99 USD

  • Inner Simplicity

    100 Ways to Regain Peace and Nourish Your Soul

    by Elaine St. James ...
    The author of Simplify Your Life offers a path to the simpler life of mind and spirit through meditation, solitude, making spirituality a regular part of the day, and getting in touch with your creativity. ... Read more

    $12.99 USD

  • One Less Thing to Worry About

    Uncommon Wisdom for Coping with Common Anxieties

    by Jerilyn Ross, Robin Cantor-Cooke ...
    When it comes to having anxiety, women outnumber men two to one. Fluctuations in levels of estrogen and other hormones, as well as physiological factors unique to women, seem to cause us not only to experience anxiety differently at different times in our lives, but also to worry about different things in different ways. Now a pioneer in the field presents a new perspective on the way women worry, ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Considerations

    by Colin Wright ...
    Few of us take the time to consider. We act according to data acquired by viewing the world from a single perspective: our own. As a result, we don’t always think to ask certain questions that, when answered, may benefit us greatly. We don’t do important things because we never think them worth doing. We don’t assess unfamiliar facets of life, even though such scrutiny might change everything ... Read more

    $6.99 USD

  • Meditation – Deep and Blissful (with Seven Guided Meditations): How to Still the Mind’s Compulsive Thinking, Let Go of Upset, Tap Into the Juice and Meditate at a Whole New Level

    by Sharon Rose Summers ...
    Meditation - Deep and Blissful comes with seven guided meditations as audio downloads — your free gift with purchase!  Details inside.  Newcomer or Seasoned Meditator?  This book is designed for both.  For the newcomer, it has practical guidelines with everything you need to know. For those who've tried meditation and found the experience disappointing — if you can't seem to settle down and... ... Read more

    $8.99 USD