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Chair Yoga for Weight Loss: 10 Minutes a Day to Transform: Low-Impact Exercises for Seniors and Beginners

by H. WILLIAM WRIGHT ...

Get back to living the life you love through easy-to-follow, gentle chair yoga.Tao Porchon-Lynch lived to be 101 years old.During 93 of those years, she practiced yoga, earning her the title of the World’s Oldest Yoga Instructor. She believed in staying active no matter your age, saying “Within yourself, there’s an energy, but unless you use it, it dissipates. And that’s when you get old.”And that ... Read more

$4.09 USD or Free with Kobo Plus

Get back to living the life you love through easy-to-follow, gentle chair yoga.Tao Porchon-Lynch lived to be 101 years old.During 93 of those years, she practiced yoga, earning her the title of the World’s Oldest Yoga Instructor. She believed in staying active no matter your age, saying “Within yourself, there’s an energy, but unless you use it, it dissipates. And that’s when you get old.”And that
... Read more
QUANTUM WELLNESS

A HOLISTIC APPROACH TO MIND-BODY HEALING

by H. WILLIAM WRIGHT ...

Now, with The Quantum Wellness , William Wright gives readers the tools they need to fully harness the 21-day holistic approach to mind body healing and stay motivated. This easy-to-follow guide lays out a comprehensive plan to turn our lives around in each of the areas of body, mind, and spirit. By following an essential day-by-day map of what to eat, how to deal with the complex feelings that ... Read more

$6.82 USD or Free with Kobo Plus

Now, with The Quantum Wellness , William Wright gives readers the tools they need to fully harness the 21-day holistic approach to mind body healing and stay motivated. This easy-to-follow guide lays out a comprehensive plan to turn our lives around in each of the areas of body, mind, and spirit. By following an essential day-by-day map of what to eat, how to deal with the complex feelings that
... Read more

Change Your Energy, Change Your Life: A Journey Through Your Personal Energy System

by Marti Angel ...

This simple self-help book will take you, step by step, through each of your personal energy centers, known as the Chakras.These often-misunderstood centers an have a profound effect upon your life, and often the impact of them can only be felt after some sort of crisis.In order to maintain balance, learn how to succeed, and learn how to utilize the power of our Chakras, we must learn about what ... Read more

$9.99 USD or Free with Kobo Plus

This simple self-help book will take you, step by step, through each of your personal energy centers, known as the Chakras.These often-misunderstood centers an have a profound effect upon your life, and often the impact of them can only be felt after some sort of crisis.In order to maintain balance, learn how to succeed, and learn how to utilize the power of our Chakras, we must learn about what
... Read more
Emotional Detox

7 Steps to Release Toxicity and Energize Joy

by Sherianna Boyle ...

Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E.—as featured on YogaJournal.com.When we think of a detox, we usually think of a physical experience. But it’s not just our physical bodies that need to be cleansed of the impurities we ... Read more

$13.99 USD

Also available as: Audiobook

Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E.—as featured on YogaJournal.com.When we think of a detox, we usually think of a physical experience. But it’s not just our physical bodies that need to be cleansed of the impurities we
... Read more

Also available as: Audiobook
Quantum Body

The New Science of Living a Longer, Healthier, More Vital Life

by Deepak Chopra M.D., Brian Fertig MD, Jack Tuszynsk PhD ...

Improve your physical and mental health at the sub-atomic level with this groundbreaking paradigm shift from New York Times bestselling author Deepak Chopra alongside two leading scientists.“This revelatory and timely book is a profound guide to empower our collective healing and conscious evolution.”—Jude Currivan, PhD, cosmetologist, author of The Cosmic Hologram and The Story of Gaia, and ... Read more

Was $13.99 USD Now $11.99 USD

Also available as: Audiobook

Improve your physical and mental health at the sub-atomic level with this groundbreaking paradigm shift from New York Times bestselling author Deepak Chopra alongside two leading scientists.“This revelatory and timely book is a profound guide to empower our collective healing and conscious evolution.”—Jude Currivan, PhD, cosmetologist, author of The Cosmic Hologram and The Story of Gaia, and
... Read more

Also available as: Audiobook
Self-Discipline: 21 Days to Develop Your Confidence, Willpower and Motivation

by Jill Hesson ...

LIMITED-TIME BONUS: FREE Beginner’s Guide to MeditationSelf-Discipline: 21 Days to Develop Your Confidence, Willpower and MotivationFor a limited time only, get this Amazon bestseller for just FREE.Read on your PC, Mac, smart phone, tablet or Kindle device.This book contains proven steps and strategies on how to develop self-discipline and alter your will power to attain more in life. Motivation ... Read more

Free

LIMITED-TIME BONUS: FREE Beginner’s Guide to MeditationSelf-Discipline: 21 Days to Develop Your Confidence, Willpower and MotivationFor a limited time only, get this Amazon bestseller for just FREE.Read on your PC, Mac, smart phone, tablet or Kindle device.This book contains proven steps and strategies on how to develop self-discipline and alter your will power to attain more in life. Motivation
... Read more
Emotional Intelligence: How To Quickly Develop Your Emotional Intelligence, Complete Guide To Improving Your Emotional Intelligence Today

by Tom Norman ...

"Emotional Intelligence: How To Quickly Develop Your Emotional Intelligence, Complete Guide To Improving Your Emotional Intelligence Today". Read on your PC, Mac, smart phone, tablet.The ability to control and express our own emotions is important, and so is our ability to respond, interpret and understand the emotions of people around us. Experts define this ability as Emotional Intelligence. ... Read more

$2.99 USD or Free with Kobo Plus

"Emotional Intelligence: How To Quickly Develop Your Emotional Intelligence, Complete Guide To Improving Your Emotional Intelligence Today". Read on your PC, Mac, smart phone, tablet.The ability to control and express our own emotions is important, and so is our ability to respond, interpret and understand the emotions of people around us. Experts define this ability as Emotional Intelligence.
... Read more
Chakra Healing for Vibrant Energy

Exploring Your 7 Energy Centers with Mindfulness, Yoga, and Ayurveda

by Michelle S. Fondin ...

Tap into your body’s vital source of energy and wellnessPositioned along the spinal axis, from the tailbone to the crown of the head, the seven main energy centers of the body are called chakras. Author Michelle Fondin explores and explains each one in the seven chapters of this book, demystifying their role in facilitating healing, balance, personal power, and everyday well-being. She offers ... Read more

$10.69 USD

Tap into your body’s vital source of energy and wellnessPositioned along the spinal axis, from the tailbone to the crown of the head, the seven main energy centers of the body are called chakras. Author Michelle Fondin explores and explains each one in the seven chapters of this book, demystifying their role in facilitating healing, balance, personal power, and everyday well-being. She offers
... Read more
Harness the Solar Chariot

Boost your daily energy and live with constant vitality

by Sunny Sharma ...

In "Harness the Solar Chariot: Boost Your Daily Energy and Live with Constant Vitality," Sunny Sharma offers a transformative guide to reclaiming your energy and thriving in every aspect of life. Drawing on ancient wisdom and modern science, this self-help book unveils practical strategies to align your body, mind, and spirit with the natural rhythms of the universe. Sharma introduces the metaphor ... Read more

$23.99 USD or Free with Kobo Plus

In "Harness the Solar Chariot: Boost Your Daily Energy and Live with Constant Vitality," Sunny Sharma offers a transformative guide to reclaiming your energy and thriving in every aspect of life. Drawing on ancient wisdom and modern science, this self-help book unveils practical strategies to align your body, mind, and spirit with the natural rhythms of the universe. Sharma introduces the metaphor
... Read more
Meditation Made Easy

More Than 50 Exercises for Peace, Relaxation, and Mindfulness

by Preston Bentley ...

Series series Made Easy Series
There's more to meditation than just rhythmically chanting "Om" in a seated position - inner calm can be achieved through the simplest of actions, such as mindfully drinking a cup of tea. This guide shows you how to harness the power of meditation in your daily life with a variety of meditation techniques that you can learn and carry out in just a few minutes. From breathing exercises that can ... Read more

Was $9.99 USD Now $2.99 USD

There's more to meditation than just rhythmically chanting "Om" in a seated position - inner calm can be achieved through the simplest of actions, such as mindfully drinking a cup of tea. This guide shows you how to harness the power of meditation in your daily life with a variety of meditation techniques that you can learn and carry out in just a few minutes. From breathing exercises that can
... Read more
It's Time to Come Alive

by Andreas Moritz ...

In this book the author brings to light man's deep inner need for spiritual wisdom in life and helps the reader develop a new sense of reality that is based on love, power and compassion. He describes our relationship with the natural world in detail and discusses how we can harness its tremendous powers for our personal and mankind's benefit. It's Time to Come Alive challenges some of our most ... Read more

$10.99 USD or Free with Kobo Plus

In this book the author brings to light man's deep inner need for spiritual wisdom in life and helps the reader develop a new sense of reality that is based on love, power and compassion. He describes our relationship with the natural world in detail and discusses how we can harness its tremendous powers for our personal and mankind's benefit. It's Time to Come Alive challenges some of our most
... Read more
The YOU beyond you

The knowledge of the Willing

by Award-winning author Ramzi Najjar ...

"While we are unconsciously bombarded by negativity from all sides and physically and mentally subjected to all kinds of poisons and pollutants, we remain optimistic beings looking for bettering our lives; expecting the caged lions within us to rule jungles; failing to understand that for things to change one must decide to implement conscious measures to reflect a change."The YOU beyond you — A ... Read more

$9.99 USD or Free with Kobo Plus

"While we are unconsciously bombarded by negativity from all sides and physically and mentally subjected to all kinds of poisons and pollutants, we remain optimistic beings looking for bettering our lives; expecting the caged lions within us to rule jungles; failing to understand that for things to change one must decide to implement conscious measures to reflect a change."The YOU beyond you — A
... Read more

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Chair Yoga for Weight Loss: 10 Minutes a Day to Transform: Low-Impact Exercises for Seniors and Beginners

QUANTUM WELLNESS

People who read these also enjoyed

Change Your Energy, Change Your Life: A Journey Through Your Personal Energy System

Emotional Detox

Quantum Body

Self-Discipline: 21 Days to Develop Your Confidence, Willpower and Motivation

Emotional Intelligence: How To Quickly Develop Your Emotional Intelligence, Complete Guide To Improving Your Emotional Intelligence Today

Chakra Healing for Vibrant Energy

Harness the Solar Chariot

Meditation Made Easy

It's Time to Come Alive

The YOU beyond you

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