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Guruji

A Portrait of Sri K. Pattabhi Jois Through the Eyes of His Students

by Guy Donahaye, Eddie Stern ...

AN UNPRECEDENTED PORTRAIT OF A GREAT YOGA TEACHER AND THE WAYS IN WHICH TEACHINGS AND TRADITIONS ARE PASSED ONIt is a rare and remarkable soul who becomes legendary during the course of his life by virtue of great service to others. Sri K. Pattabhi Jois was such a soul, and through his teaching of yoga, he transformed the lives of countless people. The school in Mysore that he founded and ran for ... Read more

$12.99 USD

AN UNPRECEDENTED PORTRAIT OF A GREAT YOGA TEACHER AND THE WAYS IN WHICH TEACHINGS AND TRADITIONS ARE PASSED ONIt is a rare and remarkable soul who becomes legendary during the course of his life by virtue of great service to others. Sri K. Pattabhi Jois was such a soul, and through his teaching of yoga, he transformed the lives of countless people. The school in Mysore that he founded and ran for
... Read more

How To Do Restorative Yoga

by Michael Hetherington ...

How To Do Restorative Yoga: For Home or in a ClassRestorative Yoga is a simple, safe, effective, non-invasive form of yoga that anybody can practice. Suitable for beginners through to advanced yoga practitioners and yoga teachers.Restorative yoga provides us with a gentle practice to help us relax, regenerate and renew. It compliments any other forms of exercise we may be engaged in including any ... Read more

$2.99 USD or Free with Kobo Plus

How To Do Restorative Yoga: For Home or in a ClassRestorative Yoga is a simple, safe, effective, non-invasive form of yoga that anybody can practice. Suitable for beginners through to advanced yoga practitioners and yoga teachers.Restorative yoga provides us with a gentle practice to help us relax, regenerate and renew. It compliments any other forms of exercise we may be engaged in including any
... Read more
Breathing Space

Twelve Lessons for the Modern Woman

by Katrina Repka ...

"This is the story of a year I spent in New York, studying with Yoga Master Alan Finger."When Katrina Repka moved to New York, she was eager to shed her past and begin a new life, but she soon discovered that her old problems had followed her to the big city, and that instead of finding herself, she was more lost than ever. It was when she was almost ready to give up on everything that she read a ... Read more

$9.99 USD

"This is the story of a year I spent in New York, studying with Yoga Master Alan Finger."When Katrina Repka moved to New York, she was eager to shed her past and begin a new life, but she soon discovered that her old problems had followed her to the big city, and that instead of finding herself, she was more lost than ever. It was when she was almost ready to give up on everything that she read a
... Read more
Heart Yoga

The Sacred Marriage of Yoga and Mysticism

by Andrew Harvey, Karuna Erickson ...

***WINNER, 2010 Spirituality & Practice Best Spiritual Book Award – YogaIn Heart Yoga, renowned spiritual writer and Sacred Activist Andrew Harvey and longtime yoga teacher Karuna Erickson present a vision of hatha yoga practice that links ancient spiritual traditions to contemporary life. Including excerpts of poetic sacred writing from mystical sages through the ages, the book reminds readers ... Read more

Was $13.99 USD Now $8.99 USD

***WINNER, 2010 Spirituality & Practice Best Spiritual Book Award – YogaIn Heart Yoga, renowned spiritual writer and Sacred Activist Andrew Harvey and longtime yoga teacher Karuna Erickson present a vision of hatha yoga practice that links ancient spiritual traditions to contemporary life. Including excerpts of poetic sacred writing from mystical sages through the ages, the book reminds readers
... Read more
Spring Oriental Yoga: Taoist and Hatha Yoga for the Seasons

by Michael Hetherington ...

***For a limited time, you can get the author's latest book, The Yin & Yang Lifestyle Guide, for free - click here to find out more > michaelhetherington.com.au/freebook (just copy and paste into your browser)***"Those who flow as life flows, know they need no other force" ~ Lao TzuOriental Yoga is a fusion of traditional Indian Hatha yoga with Chinese medicine and Taoist cosmology. The aim of ... Read more

Free

***For a limited time, you can get the author's latest book, The Yin & Yang Lifestyle Guide, for free - click here to find out more > michaelhetherington.com.au/freebook (just copy and paste into your browser)***"Those who flow as life flows, know they need no other force" ~ Lao TzuOriental Yoga is a fusion of traditional Indian Hatha yoga with Chinese medicine and Taoist cosmology. The aim of
... Read more
Pranayama beyond the Fundamentals

An In-Depth Guide to Yogic Breathing

by Richard Rosen ...

For serious students of yoga who have an established pranayama practice, this book is a follow-up to Rosen’s previous book, The Yoga of Breath. Here he picks up where he left off, offering a selection of traditional yogic techniques for those who wish to deepen their practice of pranayama and their understanding of the ancient wisdom of yoga. Rosen skillfully puts forward an array of awareness ... Read more

$16.99 USD

For serious students of yoga who have an established pranayama practice, this book is a follow-up to Rosen’s previous book, The Yoga of Breath. Here he picks up where he left off, offering a selection of traditional yogic techniques for those who wish to deepen their practice of pranayama and their understanding of the ancient wisdom of yoga. Rosen skillfully puts forward an array of awareness
... Read more
Yoga for a Healthy Lower Back

A Practical Guide to Developing Strength and Relieving Pain

by Liz Owen, Holly Lebowitz Rossi ...

A guide to managing lower back pain through gentle yoga exercises—perfect for beginners and anyone with conditions like fibromyalgia and arthritisThe sacrum, or lower back, is an incredibly powerful part of the human anatomy. It’s what enables you to stand upright and tall, it unites your upper and lower body, it roots you to the earth—and it is one of the most common areas where people experience ... Read more

$16.99 USD

A guide to managing lower back pain through gentle yoga exercises—perfect for beginners and anyone with conditions like fibromyalgia and arthritisThe sacrum, or lower back, is an incredibly powerful part of the human anatomy. It’s what enables you to stand upright and tall, it unites your upper and lower body, it roots you to the earth—and it is one of the most common areas where people experience
... Read more
Yogastrology :: Yoga meets Astrology

by Diane Booth Gilliam, MA, RYT ...

How does it feel when your inner universe is in alignment with the outer universe? Radical self-esteem. Empowerment. Exploration. Experience it. Yogastrology is based on an elegant, ancient tradition of correlations between the zodiac signs and areas of the body. Have fun exploring Yogastrology! "Impressive" — Richard Rosen, Yoga Journal contributing editor As the Sun enters (called ingresses) a ... Read more

$9.99 USD or Free with Kobo Plus

How does it feel when your inner universe is in alignment with the outer universe? Radical self-esteem. Empowerment. Exploration. Experience it. Yogastrology is based on an elegant, ancient tradition of correlations between the zodiac signs and areas of the body. Have fun exploring Yogastrology! "Impressive" — Richard Rosen, Yoga Journal contributing editor As the Sun enters (called ingresses) a
... Read more
Power Yoga for Athletes

More than 100 Poses and Flows to Improve Performance in Any Sport

by Sean Vigue ...

Boost your athletic performance with the strength, balance, and focus of power yoga. With step-by-step, photo-illustrated instruction for over 100 yoga poses, Power Yoga for Athletes is a whole-body program for cross-training and conditioning.Whatever your sport, yoga is the perfect total body and mind workout, the ideal cross-training tool, and an excellent stand-alone exercise. Use this yoga ... Read more

$20.99 USD

Boost your athletic performance with the strength, balance, and focus of power yoga. With step-by-step, photo-illustrated instruction for over 100 yoga poses, Power Yoga for Athletes is a whole-body program for cross-training and conditioning.Whatever your sport, yoga is the perfect total body and mind workout, the ideal cross-training tool, and an excellent stand-alone exercise. Use this yoga
... Read more
Great Systems of Yoga

by Ernest Wood ...

Great Systems of Yogaby Ernest Wood"This is a short review of the major schools of yoga, including Hindu, Buddhist and Sufi varieties. Wood, whose translation of the The Garuda Purana is also at this site, was a founding Theosophist and wrote extensively on Hinduism, and Yoga in particular. His works on the subject are written for Western readers, and where he needs to use Sanskrit or other ... Read more

$2.99 USD

Great Systems of Yogaby Ernest Wood"This is a short review of the major schools of yoga, including Hindu, Buddhist and Sufi varieties. Wood, whose translation of the The Garuda Purana is also at this site, was a founding Theosophist and wrote extensively on Hinduism, and Yoga in particular. His works on the subject are written for Western readers, and where he needs to use Sanskrit or other
... Read more
Contact Your Higher Self Through Yoga

by George King ...

Contact Your Higher Self through Yoga is a book on pranayama or mystic yoga breathing. This powerful way to accelerate our spiritual growth towards enlightenment is one of the traditional cornerstones of yoga.The system contained within this book is a simple to learn, perfectly balanced and complete set of breathing practices, perfect for the beginner or advanced practitioner.An accomplished yoga ... Read more

$3.99 USD or Free with Kobo Plus

Contact Your Higher Self through Yoga is a book on pranayama or mystic yoga breathing. This powerful way to accelerate our spiritual growth towards enlightenment is one of the traditional cornerstones of yoga.The system contained within this book is a simple to learn, perfectly balanced and complete set of breathing practices, perfect for the beginner or advanced practitioner.An accomplished yoga
... Read more
Stairway to Yoga

by Karen Gale ...

If you would love to practice yoga but can't imagine doing so because …... you don't look like the contortionists in the yoga books,... you don't look like the yoga instructor in the fitness center, and... you've tried a class and it really hurt ...Stairway to Yoga is for you. Whether you're older, heavier, injured, pregnant, or merely normal, you'll be able to use stairs to begin a serious ... Read more

$2.99 USD or Free with Kobo Plus

If you would love to practice yoga but can't imagine doing so because …... you don't look like the contortionists in the yoga books,... you don't look like the yoga instructor in the fitness center, and... you've tried a class and it really hurt ...Stairway to Yoga is for you. Whether you're older, heavier, injured, pregnant, or merely normal, you'll be able to use stairs to begin a serious
... Read more

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Guruji

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How To Do Restorative Yoga

Breathing Space

Heart Yoga

Spring Oriental Yoga: Taoist and Hatha Yoga for the Seasons

Pranayama beyond the Fundamentals

Yoga for a Healthy Lower Back

Yogastrology :: Yoga meets Astrology

Power Yoga for Athletes

Great Systems of Yoga

Contact Your Higher Self Through Yoga

Stairway to Yoga

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