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Showing 1 - 12 of 21 results for “guided meditations”
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  • Audiobook

    333 Affirmations To Build Iron Self Esteem and Self Confidence Like a Lion

    With 6 Relaxing Guided Meditations and 3 Hypnosis Sessions to Improve Your ... Development and a Better Life - Men Book 2)

    by Guided Meditations ...
    Narrated by Daniel James Lewis ...
    Series Audiobook 2 - Guided Mediations for Personal Development and a Better Life - Men

    Unabridged

    5 hours 8 min

    This audiobook is especially designed to fit in your busy life and career..It will boost your Self-Esteem, Confidence and Assertiveness.In this audiobook you will discover:How to Use AffirmationsTwo sessions with 12 Daily Affirmations to Increase Your Self-ConfidenceTwo sessions with 12 Daily Affirmations to Increase Your Self-EsteemTwo sessions with 12 Daily Affirmations to Increase Your ... Read more

    $10.95 USD or Free with Kobo Plus

  • Audiobook

    Guided Meditations for Anxiety and Panic Attacks

    A Guided Meditation Collection for Inner Peace to Reduce Anxiety, Find Relief from Panic Attacks and Quiet the Mind

    by Guided Meditation School ...
    Narrated by Elizabeth Wilson ...

    Unabridged

    1 hour 11 min

    If you want to relieve anxiety and eliminate panic attacks, then keep reading. Do you suffer from anxiety? Do you experience panic attacks? Are you looking for a way to relax, relieve anxiety and eliminate stressful thoughts and tension? Guided meditation can help you. This audiobook contains 5 beginners scripts designed around anxiety-relief techniques and relaxation practices. You will listen to ... Read more

    $11.59 USD or Free with Kobo Plus

  • Audiobook

    Auto-Hipnosis Para Pérdida de Peso Natural + Meditaciones Guiadas Para Dormir: Libera los Secretos Subliminales Para Perder Peso Rápido con Meditación, ... De Relajación Purificadora (Spanish Edition)

    by Chakra Guided Meditation ...
    Narrated by Juliana Velez ...

    Unabridged

    6 hours 8 min

    ¡Descubre la libertad de no ser controlado por la comida!¿Te sientes frustrado con tu falta de resultados? ¿Cansado de la montaña rusa emocional para bajar de peso? ¿Te preguntas si alguna vez alcanzarás tu peso ideal, incluso después de una cirugía para bajar de peso?A lo largo de este libro, se te guiará de principio a fin. Comenzaremos con tu estado actual de insatisfacción con tu estilo de ... Read more

    $14.39 USD or Free with Kobo Plus

  • Audiobook

    Meditation for Your Kids: Provide Positive Feedbacks to Children with Guided Meditation Feel Calm, Build Confidence and Strong Mental Health with Mindfulness Learning & Enchanted Bedtime Happiness

    by Chakra Guided Meditation ...
    Narrated by Adam Grecco ...

    Unabridged

    3 hours 2 min

    Childhood is full of overwhelming emotional challenges--navigating school, making friends, getting along with parents, and learning to love who you are. This audiobook empowers youngsters to utilize the practices of mindfulness and meditation to meet those challenges head-on in a way that is healthy, balanced, and compassionate.This audiobook introduces kids to mindfulness as a way to find clarity ... Read more

    $11.59 USD or Free with Kobo Plus

  • Audiobook

    12 Guided Meditations for Anxiety Relief

    From a Racing Heart to Steady Ground in Eight to Twenty Minutes, with Practices You Can Start the Moment Anxiety Rises

    by Guided Meditation Studio, Ruben Mulder ...
    Narrated by Digital Voice ...

    Unabridged

    1 hour 33 min

    Your chest tightens, your breath goes shallow, and your thoughts start running faster than you can follow them. You know it will pass, but in the moment you need something to hold on to right now. This is a set of twelve complete guided practices, each one self-contained and ready whenever anxiety rises. You can sit or lie down and follow a warm, unhurried voice through grounding for the body, ... Read more

    $5.99 USD or Free with Kobo Plus

  • Audiobook

    Guided Meditations Scripts to Quiet the Mind for Anxiety, Sleep, Self-Healing, Pain and Stress Relief, Overcoming Trauma and Letting go (6 in 1 Bundle)

    by Guided Meditations Academy ...
    Narrated by Olupero R. Aiyenimelo ...

    Unabridged

    3 hours 40 min

    Defeat Anxiety, reach Deep Sleep, Heal Yourself, Overcome Trauma and Let Go with this Guided Meditations Bundle!Listen to the calm voice and beat of this 6 in 1 guided meditations bundle to heal yourself and relieve stress in a few minutes!Guided Meditations play an important role when it comes to self-healing and anxiety relief practices. Listening to a soft voice guiding you through the practice ... Read more

    $11.99 USD or Free with Kobo Plus

  • Audiobook

    Meditation For Rapid Weight Loss: Unleash Your Body's Natural Weight Loss Mechanism with Yoga, Mindfulness Diet For Improved Fitness, Fat Burn & Calorie Blast with Hypnosis and Affirmations

    by Chakra Guided Meditation ...
    Narrated by Adam Grecco ...

    Unabridged

    3 hours 1 min

    Discover the Freedom of Not Being Controlled by Food!Are you feeling frustrated with your lack of results? Tired of the emotional, weight-loss roller coaster ride? Do you wonder if you’ll ever reach your goal weight, even after having weight-loss surgery?Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of dissatisfaction with your current ... Read more

    $11.59 USD or Free with Kobo Plus

  • Audiobook

    Guided Meditations Scripts to Quiet the Mind for Anxiety, Sleep, Self-Healing, Pain and Stress Relief, Overcoming Trauma and Letting go (6 in 1 Bundle)

    by Guided Meditations Academy ...
    Narrated by Olupero R. Aiyenimelo ...

    Unabridged

    3 hours 40 min

    Defeat Anxiety, reach Deep Sleep, Heal Yourself, Overcome Trauma and Let Go with this Guided Meditations Bundle! Listen to the calm voice and beat of this 6 in 1 guided meditations bundle to heal yourself and relieve stress in a few minutes! Guided Meditations play an important role when it comes to self-healing and anxiety relief practices. Listening to a soft voice guiding you through the ... Read more

    $19.99 USD or Free with Kobo Plus

  • Audiobook

    Guided Meditation for Self-Healing

    Guided Meditations for Positive SelfHealing, Anxiety Relief and Letting Go to Quiet the Mind in Difficult Times and Overcome Trauma, Stress and Panic Attacks

    by Guided Meditation School ...
    Narrated by Elizabeth Wilson ...

    Unabridged

    3 hours 15 min

    If you want to overcome trauma, stress and panic attacks and find inner peace, then keep reading. Do you experience stress and panic attacks? Are you looking for a way to overcome trauma, eliminate stressful thoughts and quiet the mind? Guided meditation can help you. This audiobook contains a collection of beginners scripts that will help you relax and relieve anxiety quickly. You’ll listen to a ... Read more

    $11.59 USD or Free with Kobo Plus

  • Audiobook

    Guided Meditation for Deep Sleep

    Guided Transcendental Meditations for Stress and Anxiety Relief, Having a Quiet Mind and Fall Asleep Fast Every Night with Mindfulness Meditation

    by Guided Meditation School ...
    Narrated by Elizabeth Wilson ...

    Unabridged

    2 hours 46 min

    If you want to find relief from stress and anxiety and fall asleep fast every night, then keep reading. Do you find it hard to fall asleep? Would you like to reduce anxiety and insomnia? Are you looking for a way to relax, eliminate stressful thoughts and quiet the mind? Guided meditation can help you. This audiobook contains a collection of beginner scripts that will help you relax and get deep ... Read more

    $11.59 USD or Free with Kobo Plus

  • Rapid Weight Loss Hypnosis Program For Women Beginners 21 Day Hypnosis & Affirmations For Fat Burning, Calorie Blast, Mindfulness, Emotional Eating & Cravings (Hypnotic Gastric Band)

    by Guided Meditations & Self-Hypnosis ...
    If You Want To Lose Weight Rapidly & Sustainably While Living A Healthy Lifestyle Effortlessly That Helps You Keep The Weight Off Long-Term Then Keep Reading...Have you tried everything possible to lose weight, but nothing EVER seems to work long-term?Have you tried every 'diet' out there, but only end up disappointed or stuck in the harmful Yo-Yo dieting cycle?Have you made a 'conscious' effort ... Read more

    $0.99 USD or Free with Kobo Plus

  • Audiobook

    Rapid Weight Loss Hypnosis Program For Women Beginners 21 Day Hypnosis & Affirmations For Fat Burning, Calorie Blast, Mindfulness, Emotional Eating & Cravings (Hypnotic Gastric Band)

    by Guided Meditations & Self-Hypnosis Academy ...
    Narrated by Lamont Mapp ...

    Unabridged

    10 hours 37 min

    If You Want To Lose Weight Rapidly & Sustainably While Living A Healthy Lifestyle Effortlessly That Helps You Keep The Weight Off Long-Term Then Keep Reading...Have you tried everything possible to lose weight, but nothing EVER seems to work long-term?Have you tried every 'diet' out there, but only end up disappointed or stuck in the harmful Yo-Yo dieting cycle?Have you made a 'conscious' effort ... Read more

    $17.99 USD or Free with Kobo Plus