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“gregory hammer”

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  • A Mindful Teen

    Helping Today's Teenagers Thrive through Gratitude, Acceptance, Intention, and Nonjudgment

    by Gregory Hammer ...
    2026 Nautilus Book Awards - Silver Winner2026 Eric Hoofer Book Award - Health Category Winner2026 International Book Awards - Parenting and Family WinnerA guide for parents to help teenagers use mindfulness in their everyday lives.The teen years have always been stressful-a time of rapid development of the mind and body, constant downward pressure on... ... Read more

    $25.69 USD