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Spa Medicine

Your Gateway to the Ageless Zone

by Graham Simpson, M.D., Stephen T. Sinatra, M.D., Jorge Suarez-Menendez, M.D. ...

Provides proven longevity strategies that restore balance to stressful lives and promote optimum health. The authors describe four wellness pillars, that are the foundation of the medi-spa approach. ... Read more

$12.99 USD or Free with Kobo Plus

Provides proven longevity strategies that restore balance to stressful lives and promote optimum health. The authors describe four wellness pillars, that are the foundation of the medi-spa approach.
... Read more
The Pastoral Epistles, 1-2 Timothy, Titus

An Exegetical and Contextual Commentary

by Graham Simpson ...

Series series India Commentary on the New Testament
The India Commentary on the New Testament (ICNT) series aims to give a well-informed exposition of the meaning of the text and relevant reflections in everyday language from a contemporary Indian context. The intended audience is the theological seminary or bible college, both students and faculty. The commentaries are also ideal for pastors and lay people with an interest in theology or ... Read more

$23.79 USD or Free with Kobo Plus

The India Commentary on the New Testament (ICNT) series aims to give a well-informed exposition of the meaning of the text and relevant reflections in everyday language from a contemporary Indian context. The intended audience is the theological seminary or bible college, both students and faculty. The commentaries are also ideal for pastors and lay people with an interest in theology or
... Read more
WellMan

Live Longer by Controlling Inflammation

by Graham Simpson ...

Researchers now recognize that silent inflammation is responsible for most chronic deseases, including heart disease, Alzheimer's, and cancer. In fact, it is now understood as the primary cause of aging itself. The powerful integral health program outlined in WellMan provides a comprehensive way of controlling silent inflammation so that each man can optimize his health. ... Read more

$13.69 USD or Free with Kobo Plus

Researchers now recognize that silent inflammation is responsible for most chronic deseases, including heart disease, Alzheimer's, and cancer. In fact, it is now understood as the primary cause of aging itself. The powerful integral health program outlined in WellMan provides a comprehensive way of controlling silent inflammation so that each man can optimize his health.
... Read more
From Croft to Craft

by Graham Simpson ...

This book while fiction, is grounded on recorded truths and history of the times, portraying the story of a young crofter runaway, determined to lead his family out of the despair. Determined to pull his family together again and oppose the combined tyranny of the Lairds and the English he uses wit, guile and courage, to secure a subsidy to build a small fishing boat providing a precarious income ... Read more

$3.99 USD

This book while fiction, is grounded on recorded truths and history of the times, portraying the story of a young crofter runaway, determined to lead his family out of the despair. Determined to pull his family together again and oppose the combined tyranny of the Lairds and the English he uses wit, guile and courage, to secure a subsidy to build a small fishing boat providing a precarious income
... Read more

Primal Body, Primal Mind

Beyond Paleo for Total Health and a Longer Life

by Nora Gedgaudas, CNS, NTP, BCHN ...

Combining your body’s Paleolithic needs with modern nutritional and medical research for complete mind-body wellness• Provides sustainable diet strategies to curb sugar cravings, promote fat burning and weight loss, reduce stress and anxiety, improve sleep and moods, increase energy and immunity, and enhance memory and brain function• Shows how our modern diet leads to weight gain and “diseases of ... Read more

$11.99 USD

Combining your body’s Paleolithic needs with modern nutritional and medical research for complete mind-body wellness• Provides sustainable diet strategies to curb sugar cravings, promote fat burning and weight loss, reduce stress and anxiety, improve sleep and moods, increase energy and immunity, and enhance memory and brain function• Shows how our modern diet leads to weight gain and “diseases of
... Read more
Whisky Wars, Riots and Murder

Crime in the 19th Century Highlands and Islands

by Malcolm Archibald ...

Although the nineteenth-century elite looked on the Highlands and Islands as a sporting paradise, for the indigenous population it was a turbulent place. Rather than a rural idyll, the glens and moors were home to poachers and whisky smugglers, while the towns were always ready to explode into riot and disorder. Even the Hebridean seas had their dangers while the islands seethed with discontent. ... Read more

$8.09 USD

Although the nineteenth-century elite looked on the Highlands and Islands as a sporting paradise, for the indigenous population it was a turbulent place. Rather than a rural idyll, the glens and moors were home to poachers and whisky smugglers, while the towns were always ready to explode into riot and disorder. Even the Hebridean seas had their dangers while the islands seethed with discontent.
... Read more
Young Forever

The Secrets to Living Your Longest, Healthiest Life

by Dr. Mark Hyman, MD ...

Series Book 11 - The Dr. Mark Hyman Library
Bestselling author Dr. Mark Hyman presents the definitive guide for reversing disease, easing pain, and living younger longer.Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live ... Read more

$14.99 USD

Also available as: Audiobook

Bestselling author Dr. Mark Hyman presents the definitive guide for reversing disease, easing pain, and living younger longer.Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live
... Read more

Also available as: Audiobook
Chasing Life

New Discoveries in the Search for Immortality to Help You Age Less Today

by Sanjay Gupta ...

The New York Times– bestselling author and CNN chief medical correspondent "explores longevity and how to add more healthy years to your life" ( The Washington Post ).For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In... ... Read more

$12.99 USD

The New York Times– bestselling author and CNN chief medical correspondent "explores longevity and how to add more healthy years to your life" ( The Washington Post ).For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In...
... Read more
Who Built Scotland

25 Journeys In Search Of A Nation

by Alexander McCall Smith, Alistair Moffat, James Crawford, James Robertson, Kathleen Jamie ...

‘a fine picture of our strange and varied country’ Scotsman‘edifying and revelatory’ Herald‘an epic love story to Scotland’ Courier‘by turns inspiring and fascinating … a book that gives context to the Scotland we see around us today’ Undiscovered Scotland‘a fascinating alternative take on the country’s social, political and cultural histories’ Scottish Field *****Kathleen Jamie, Alexander McCall ... Read more

$7.38 USD or Free with Kobo Plus

‘a fine picture of our strange and varied country’ Scotsman‘edifying and revelatory’ Herald‘an epic love story to Scotland’ Courier‘by turns inspiring and fascinating … a book that gives context to the Scotland we see around us today’ Undiscovered Scotland‘a fascinating alternative take on the country’s social, political and cultural histories’ Scottish Field *****Kathleen Jamie, Alexander McCall
... Read more
Caffeine Blues

Wake Up to the Hidden Dangers of America's #1 Drug

by Stephen Cherniske ...

Learn the truth about caffeine and how to kick the habit forever from one of the most accomplished nutritional biochemists and medical writers."Extraordinary and easy-to-read. . . . The definitive work on caffeine and health." —Neil Solomon, MD, PhD, former Maryland Secretary of Health & Mental HygieneNearly 80 percent of all Americans—even doctors and journalists—are hooked on caffeine, this ... Read more

$12.99 USD

Learn the truth about caffeine and how to kick the habit forever from one of the most accomplished nutritional biochemists and medical writers."Extraordinary and easy-to-read. . . . The definitive work on caffeine and health." —Neil Solomon, MD, PhD, former Maryland Secretary of Health & Mental HygieneNearly 80 percent of all Americans—even doctors and journalists—are hooked on caffeine, this
... Read more
On the Crofter's Trail

by David Craig ...

In the Clearances of the 19th century, crofts - once the mainstay of Highland life in Scotland - were swept away as the land was put over to sheep grazing. Many of the people of the Highlands and islands of Scotland were forced from their homes by landowners in the Clearances. Some fled to Nova Scotia and beyond.David Craig sets out to discover how many of their stories survive in the memories of ... Read more

$12.79 USD or Free with Kobo Plus

In the Clearances of the 19th century, crofts - once the mainstay of Highland life in Scotland - were swept away as the land was put over to sheep grazing. Many of the people of the Highlands and islands of Scotland were forced from their homes by landowners in the Clearances. Some fled to Nova Scotia and beyond.David Craig sets out to discover how many of their stories survive in the memories of
... Read more
Never Be Sick Again

Health Is a Choice, Learn How to Choose It

by Raymond Francis, MSc ...

One day Raymond Francis, a chemist and a graduate of MIT, found himself in a hospital, battling for his life. The diagnosis: acute chemical hepatitis, chronic fatigue, multiple chemical sensitivities, and several autoimmune syndromes, causing him to suffer fatigue, dizziness, impaired memory, heart palpitations, diarrhea, numbness, seizures and numerous other ailments. Knowing death was imminent ... Read more

$12.99 USD

Also available as: Audiobook

One day Raymond Francis, a chemist and a graduate of MIT, found himself in a hospital, battling for his life. The diagnosis: acute chemical hepatitis, chronic fatigue, multiple chemical sensitivities, and several autoimmune syndromes, causing him to suffer fatigue, dizziness, impaired memory, heart palpitations, diarrhea, numbness, seizures and numerous other ailments. Knowing death was imminent
... Read more

Also available as: Audiobook

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India Commentary on the New Testament

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From Croft to Craft

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Primal Body, Primal Mind

Whisky Wars, Riots and Murder

Young Forever

Chasing Life

Who Built Scotland

Caffeine Blues

On the Crofter's Trail

Never Be Sick Again

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