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Wanderlust Find Your True Fork

Journeys in Healthy, Delicious, and Ethical Eating: A Cookbook

by Jeff Krasno, Maria Zizka, Grace Edquist ...

From Jeff Krasno, author of Wanderlust and creator of the wildly popular Wanderlust festivals, comes the foodie’s roadmap to making responsible, ethical decisions about food—you don’t have to be a yogi to try out these delicious, organic, and seasonal recipes. Wanderlust Find Your True Fork answers all the questions you have about eating a healthy, whole foods diet, explaining how to start an ... Read more

$14.99 USD

From Jeff Krasno, author of Wanderlust and creator of the wildly popular Wanderlust festivals, comes the foodie’s roadmap to making responsible, ethical decisions about food—you don’t have to be a yogi to try out these delicious, organic, and seasonal recipes. Wanderlust Find Your True Fork answers all the questions you have about eating a healthy, whole foods diet, explaining how to start an
... Read more

40 Days to Personal Revolution

A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul

by Baron Baptiste ...

Make your body sleek, your mind clear, and your spirit light in only forty days with this hands-on, step-by-step guide from the New York Times bestselling author of Journey Into Power.In 40 Days to Personal Revolution, Baron Baptiste—one of the world’s most beloved master yoga teachers—inspires us to transform more than body and mind. He also gives us the tools to set ourselves free to live the ... Read more

$16.99 USD

Also available as: Audiobook

Make your body sleek, your mind clear, and your spirit light in only forty days with this hands-on, step-by-step guide from the New York Times bestselling author of Journey Into Power.In 40 Days to Personal Revolution, Baron Baptiste—one of the world’s most beloved master yoga teachers—inspires us to transform more than body and mind. He also gives us the tools to set ourselves free to live the
... Read more

Also available as: Audiobook
Yoga Body, Buddha Mind

by Cyndi Lee ...

A complete manual for physical and spiritual well-being from the founder of the OM yoga center.In Yoga Body, Buddha Mind, the first book to give readers the best of both inextricably linked practices, Cyndi Lee -- author of the bestselling series OM Yoga in a Box -- shares her twenty years of experience as a practicing Tibetan Buddhist and one of the country's most famous yoga instructors. This ... Read more

$4.99 USD

A complete manual for physical and spiritual well-being from the founder of the OM yoga center.In Yoga Body, Buddha Mind, the first book to give readers the best of both inextricably linked practices, Cyndi Lee -- author of the bestselling series OM Yoga in a Box -- shares her twenty years of experience as a practicing Tibetan Buddhist and one of the country's most famous yoga instructors. This
... Read more
101 Things To Do With Tofu

by Donna Kelly, Anne Tegtmeier ...

Series series 101 Things To Do With
Creative recipes to make with this versatile plant protein!101 Things to Do With Tofu makes being vegetarian easier than ever, with simple recipes, fast meal solutions, and healthy fare that is sure to please even the pickiest palate. These recipes will make your mouth water—and they all feature healthy tofu as a main ingredient. Tips on buying and storing tofu are also included. Make the most of ... Read more

$9.89 USD or Free with Kobo Plus

Creative recipes to make with this versatile plant protein!101 Things to Do With Tofu makes being vegetarian easier than ever, with simple recipes, fast meal solutions, and healthy fare that is sure to please even the pickiest palate. These recipes will make your mouth water—and they all feature healthy tofu as a main ingredient. Tips on buying and storing tofu are also included. Make the most of
... Read more
The Grain-Free Family Table

125 Delicious Recipes for Fresh, Healthy Eating Every Day

by Carrie Vitt ...

"The benefits of grain-free eating, and how modifying and experimenting with foods . . . can vastly improve our health, without sacrificing satisfying taste." — PreventionWhen Carrie Vitt was diagnosed with an autoimmune disorder, she was put on an elimination diet to cleanse her system that forbid gluten and grains. Failing to find recipes that followed her strict diet guidelines and still were ... Read more

$15.19 USD or Free with Kobo Plus

"The benefits of grain-free eating, and how modifying and experimenting with foods . . . can vastly improve our health, without sacrificing satisfying taste." — PreventionWhen Carrie Vitt was diagnosed with an autoimmune disorder, she was put on an elimination diet to cleanse her system that forbid gluten and grains. Failing to find recipes that followed her strict diet guidelines and still were
... Read more
Yoga for Women

Gain Strength and Flexibility, Ease PMS Symptoms, Relieve Stress, Stay Fit Through Pregnancy, Age Gracefully

by Karin Björkegren ...

Yoga is a powerful tool that can influence women’s well-being at all stages of life. Yoga for Women includes a presentation of the eight basic foundations of yoga, fol- lowed by breathing exercises to enhance your tranquility and concentration and fifty Hatha influenced exercises that improve strength and flexibility. Each of these fully illustrated postures is categorized by the various needs ... Read more

$9.99 USD

Yoga is a powerful tool that can influence women’s well-being at all stages of life. Yoga for Women includes a presentation of the eight basic foundations of yoga, fol- lowed by breathing exercises to enhance your tranquility and concentration and fifty Hatha influenced exercises that improve strength and flexibility. Each of these fully illustrated postures is categorized by the various needs
... Read more
Power Yoga For Dummies

by Doug Swenson ...

"Doug Swenson has created a book about Yoga that captures his delightful and unique teaching style."—Karen Allen, actress, Yoga Practitioner"Doug Swenson masterfully presents one of the most physically challenging styles of Hatha Yoga in a way students of any level will find safe, fun, easeful, and empowering."—John Friend, founder of Anusara YogaIn just a few years, Yoga has gone from an obscure ... Read more

$13.00 USD

"Doug Swenson has created a book about Yoga that captures his delightful and unique teaching style."—Karen Allen, actress, Yoga Practitioner"Doug Swenson masterfully presents one of the most physically challenging styles of Hatha Yoga in a way students of any level will find safe, fun, easeful, and empowering."—John Friend, founder of Anusara YogaIn just a few years, Yoga has gone from an obscure
... Read more
Meditation for Beginners: A Practical Guide to Enlightenment

by Justin Albert ...

Allow Meditation to Help You Achieve Your Goals, Halt Your Depression and Anxiety, and Bring You A Renewed Perspective of the World.Meditation for Beginner’s outlines the dramatic ways in which meditation has been scientifically proven to bring mental strength, agility, and greater empathy—through just two to five minutes per day.This book asks the question: is your mind getting in your way, ... Read more

$2.99 USD or Free with Kobo Plus

Allow Meditation to Help You Achieve Your Goals, Halt Your Depression and Anxiety, and Bring You A Renewed Perspective of the World.Meditation for Beginner’s outlines the dramatic ways in which meditation has been scientifically proven to bring mental strength, agility, and greater empathy—through just two to five minutes per day.This book asks the question: is your mind getting in your way,
... Read more
Mudras of Yoga

72 Hand Gestures for Healing and Spiritual Growth

by Cain Carroll, Revital Carroll ...

Hand mudras have been used for centuries in yogic traditions to promote health and wellbeing, and they are considered valuable tools on the path of spiritual awakening.This card set provides 72 of the most important hand mudras used in yoga. The gestures presented support mental and spiritual development, and have a wide range of health benefits. Each card presents a full-colour image of the mudra ... Read more

$18.89 USD

Hand mudras have been used for centuries in yogic traditions to promote health and wellbeing, and they are considered valuable tools on the path of spiritual awakening.This card set provides 72 of the most important hand mudras used in yoga. The gestures presented support mental and spiritual development, and have a wide range of health benefits. Each card presents a full-colour image of the mudra
... Read more
A Complete Beginners Guide How To Heal & Balance Anahata Heart Chakra - A Simplified Step By Step Guide Practical To Awaken Self Love - Compassion - Gratitude And Forgiveness Towards Yourself & Other

From the Beginner’s To Advance Practitioner A Comprehensive Step By Step Practical Guide To Chakras , #1

by Shiva Girish ...

Series Book 1 - From the Beginner’s To Advance Practitioner A Comprehensive Step By Step Practical Guide To Chakras
The book "A Complete Beginners Guide How To Heal & Balance Anahata Heart Chakra" is written by Shiva Girish, a chakra healing therapy meditation master. This book is a simplified easy step by step practical beginners' guide – to learn and understand how to heal & balance Anahata Heart Chakra. It tells you why you should learn and understand how important it is to practice heart chakra based on ... Read more

$4.95 USD or Free with Kobo Plus

The book "A Complete Beginners Guide How To Heal & Balance Anahata Heart Chakra" is written by Shiva Girish, a chakra healing therapy meditation master. This book is a simplified easy step by step practical beginners' guide – to learn and understand how to heal & balance Anahata Heart Chakra. It tells you why you should learn and understand how important it is to practice heart chakra based on
... Read more
The No More Excuses Guide

by Kara-Leah Grant ...

Whether you have been meaning to try yoga for years or you've already attended thousands of classes this is your go-to reference guide for all things yoga. Delivered in Kara-Leah's trademark accessible and conversational tone, reading this book is like sitting down for a cup of tea with a trusted and knowledgeable friend for personal advice on your yoga journey. Kara-Leah lays bare the excuses ... Read more

$8.09 USD

Whether you have been meaning to try yoga for years or you've already attended thousands of classes this is your go-to reference guide for all things yoga. Delivered in Kara-Leah's trademark accessible and conversational tone, reading this book is like sitting down for a cup of tea with a trusted and knowledgeable friend for personal advice on your yoga journey. Kara-Leah lays bare the excuses
... Read more
Yogic Cooking

Nutritious Vegetarian Food

by Garuda Hellas ...

Yogic cooking is nutritious, easy to digest and free of toxins, allowing you to improve your health, keep your body strong and facilitate spiritual revolution. The aim of yoga is to cultivate a physical, mental and psychic balance so that higher states of being can be experienced. This can be achieved through a balanced vegetarian diet that includes all the essential vitamins and minerals.With 56 ... Read more

$14.99 USD

Yogic cooking is nutritious, easy to digest and free of toxins, allowing you to improve your health, keep your body strong and facilitate spiritual revolution. The aim of yoga is to cultivate a physical, mental and psychic balance so that higher states of being can be experienced. This can be achieved through a balanced vegetarian diet that includes all the essential vitamins and minerals.With 56
... Read more

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Wanderlust Find Your True Fork

People who read this also enjoyed

40 Days to Personal Revolution

Yoga Body, Buddha Mind

101 Things To Do With Tofu

The Grain-Free Family Table

Yoga for Women

Power Yoga For Dummies

Meditation for Beginners: A Practical Guide to Enlightenment

Mudras of Yoga

A Complete Beginners Guide How To Heal & Balance Anahata Heart Chakra - A Simplified Step By Step Guide Practical To Awaken Self Love - Compassion - Gratitude And Forgiveness Towards Yourself & Other

The No More Excuses Guide

Yogic Cooking

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