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“grace cohen”

Showing 1 - 12 of 12 results for “grace cohen”
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  • Audiobook

    365 Positive Affirmations for Teens to Build Confidence

    A Year of Daily Inspiration and Wisdom to Help You Overcome Insecurity, Conquer Fear, Defeat Self-Doubt, and Enjoy Your Teen Life

    by Grace Cohen ...
    Narrated by ML De Blasi ...

    Unabridged

    4 hours 2 min

    Do you need a daily dose of inspiration? Do you feel like you're not good enough? Do you need some words of wisdom to help get you through tough times?This book, "365 Positive Affirmations for Teens to Build Confidence," will help you start your day with a positive attitude to be more confident in your daily life. The affirmations in this book are designed to inspire you, motivate you, and provide ... Read more

    $7.99 USD or Free with Kobo Plus

  • Mindfulness for Kids

    by Grace Cohen ...
    Mindfulness for Kids is the perfect book to help your kids learn how to be more mindful and how they could properly manage stress and anxiety. It's designed to help children understand how their minds work, what happens when they are mindful, and how this can be applied in everyday life.Children may face different problems and challenges. In fact, they may be more stressed-out than ever before as ... Read more

    Free

  • Parenting Children With Oppositional Defiant Disorder: Understand Your Child’s Behavior, Help Them Feel Better Emotionally, and Watch Them Grow Into a Cheerful Adult

    by Grace Cohen ...
    Tired of your kids constantly arguing and refusing to listen to you?You're not the only one who feels this way. Many parents find themselves at a loss when it comes to dealing with their child's oppositional behavior. But help is on the way. This book, "Parenting Children With Oppositional Defiant Disorder," is packed with information, strategies, and tips for managing your child's defiance and ... Read more

    Free

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  • Sitting Still Like a Frog

    Mindfulness Exercises for Kids (and Their Parents)

    by Eline Snel ...
    Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions—with a 60-minute audio CD of guided exercisesMindfulness—the quality of attention that combines full awareness with acceptance of each moment, just as it is—is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a ... Read more

    $13.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Working with Mindfulness: Mindfulness, Work, and Stress Reduction

    by Mirabai Bush, Jeremy Hunter ...
    Series series Working with Mindfulness
    Emotional Intelligence author Daniel Goleman joins Mirabai Bush,co-founder of the Center for Contemplative Mind in Society, for a discussion with the best-selling author about choosing the right natural stress-reduction technique that suits the practitioners’ preferences and situation.  Dr. Goleman leads several short, guided relaxation exercises from his CD Relax: 6 Techniques to Lower Your ... Read more

    $2.99 USD

  • Working with Mindfulness: Neuroscience at Work

    by Mirabai Bush, Richard Davidson ...
    Series series Working with Mindfulness: Research and Practice of Mindfulness in Organizations
    Mirabai Bush, co-founder of The Center for Contemplative Mind in Society and a key adviser to Google’s Search Inside Yourself curriculum, hosts a discussion with neuroscientist and author Dr. Richard Davison, Director of the Waisman Laboratory for Brain Imaging and Behavior and the Laboratory for Affective Neuroscience at the University of Wisconsin-Madison. Learn more about the benefits of ... Read more

    $2.99 USD

  • The Autism Playbook for Teens

    Imagination-Based Mindfulness Activities to Calm Yourself, Build Independence, and Connect with Others

    by Carol Moog, PhD, Irene McHenry, PhD ...
    Series series The Instant Help Solutions Series
    “When I was a teen, many of the exercises and activities in this book would have helped me calm down. … This book is a real, practical, and positive guide for reducing stress.”—Temple Grandin, author of Thinking in PicturesTeens with autism have the potential to be excellent actors. They are natural observers—able to study, imitate, and learn social behavior. The Autism Playbook for Teens is ... Read more

    $12.89 USD

  • 38 Powerful Techniques to Remove Self-limiting Beliefs: Begin Changing Your Life Now

    by Jagi Egnell ...
    Removing old beliefs has now been made easier then ever.Have you ever decided you've had enough, yet woken to a new day with the same story replaying itself? Do you want to make change easily to change your perceptions? If so, then you may have found your answer.Now is the time to begin rewriting or changing your story. Might not have been the beginning you wanted, but the could be the ending your ... Read more

    $0.99 USD or Free with Kobo Plus

  • The Untethered Soul - Summarized for Busy People: The Journey Beyond Yourself

    by Goldmine Reads ...
    Who are you? This question is the entrance to the path of self-discovery. Each time you contemplate the different aspects of yourself, you will recognize the multitude of worlds within you than you can define. In The Untethered Soul, spiritual teacher Michael Singer shares that the answer to the question lies within our consciousness. By tapping into our ability to become self-aware and mindful, ... Read more

    $2.99 USD

  • NLP For Beginners

    Neuro-Linguistic Programming Techniques Essential Guide to Treat and Overcome Depression, Cold, Allergies, Bad Habits, Illnesses and Disorders

    by Eva Delano ...
    In the following pages, we will explore some of the ways NLP can help each person live a better life. We will explore the fundamental steps required to make a change in one's life. We will also consider a few techniques within NLP to better understand how the process works and how it is relevant to self development. Finally, in the last pages, we will perform a simple NLP exercise together so that ... Read more

    $4.99 USD

  • The Truth Begins with You

    Reflections to Heal Your Spirit

    by Claudia Black ...
    An inspiring collection of healing messages offering comfort, encouragement, serenity and hope to anyone who has survived a painful childhood or traumatic event in their lives, including addiction, whether their own or that of a loved one. Touching on issues such as trust, denial, self-acceptance, forgiveness, and faith, with many messages illuminated by a vibrant, evocative illustrations. ... Read more

    $12.29 USD or Free with Kobo Plus

  • Autism: Being Mindful

    by Travis Breeding ...
    Travis shares how he learned mindfulness which allows him to be mindful and present in the moment. Learn how he chose to let go of the past and leave his worries about the future behind him in his journey through mindfulness which led him to internal peace. Mindfulness has freed Travis from years of emotional pain and lots of anxiety about his future making his life more enjoyable to experience ... Read more

    $0.99 USD or Free with Kobo Plus