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“grace bell”

Showing 1 - 12 of 22 results for “grace bell”
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  • Low Carb Diet for Beginners: Quick and Easy Low Carb Recipes for Weight Loss

    by Grace Bell ...
    If you want to lose weight, eat a healthy diet, and save yourself time and effort, Low Carb Diet for Beginners is the best book for you.A low carb diet restricts the amount of carbohydrates you eat, asking you to focus instead on lean proteins, healthy fats and high fiber vegetables that have little sugar. Most people choose to adopt a low carb eating plan to lose weight, improve heart health, and ... Read more

    $2.99 USD or Free with Kobo Plus

  • Better Sleep: How to Fall Asleep Faster, Overcome Insomnia, and Feel Energized

    by Grace Bell ...
    Are you suffering from insomnia? Do you want to fall asleep faster? Does snoring disrupt your sleep? Better Sleep can help!The importance of sleep has been well researched and documented. Sleep keeps you productive and safe during your waking hours. Because of sleep, you are able to manage your household, go to work, pay attention in school, and enjoy active and enriching activities when you're ... Read more

    $2.99 USD or Free with Kobo Plus

  • Conversation Skills: How to Start a Conversation, Overcome Shyness, and Connect with People

    by Grace Bell ...
    In today's world, good communication skills are very important, not only for your social or personal life, but for career development as well. Being able to have good conversations can help you make new friends, build your network and strong relationships with the people around you, increase your knowledge and learn new skills, and may even help you to succeed in job interviews.Handling a ... Read more

    $2.99 USD or Free with Kobo Plus

  • Happiness

    How to Be Mindful, Develop Healthy Relationships, and Live a Happy Life

    by Grace Bell ...
    What is happiness? Everyone has a different definition. According to the Oxford Dictionary, it's a "state of being happy." However you define happiness, it's definitely a positive emotional response to the experiences, activities, and people in your life. It might be hard to pin down a scientific definition, but all of us know it when we feel it.How to achieve happiness? Happiness comes from ... Read more

    $2.99 USD or Free with Kobo Plus

  • Chakras for Beginners

    How to Balance Your Chakras, Radiate Energy and Heal Yourself

    by Grace Bell ...
    The seven chakras are responsible for the energy flow and life force in your body. When a blockage occurs in one of your chakras, you'll notice obstacles in the parts of your health and life that are governed by the chakra. A chakra blockage can be caused by anything from a childhood trauma that you haven't dealt with to a poor diet to imbalanced emotional responses to life events.In this book, ... Read more

    $0.99 USD or Free with Kobo Plus

  • 10 Years Younger

    Simple Lifestyle Changes to Look Younger, Feel Better, and Turn Back Time

    by Grace Bell ...
    Have you heard people say that age is just a number? That perspective shows great wisdom. One's age should not influence the way anyone feels about who he or she is as an individual. Really, you are only as old as you feel. By breaking some unhealthy habits and making conscious decisions regarding how you live, it is possible to slow the aging process.This book will show you 16 habit-developing ... Read more

    $1.99 USD or Free with Kobo Plus

  • Tea Cleanse

    Best Detox Teas for Weight Loss, Better Immunity and Beautiful Skin

    by Grace Bell ...
    Tea CleanseTea, the second most often consumed beverage in the world, after water, is not just a comforting drink but a potent detoxifier. The essence of a tea cleanse lies in purifying your body, eliminating harmful toxins from your bloodstream, digestive tract, and vital organs.A tea cleanse can help you achieve:• Enhanced immunity• Sustainable weight loss• Better skin thanks to extra hydration• ... Read more

    $2.99 USD or Free with Kobo Plus

  • Fruit Infused Water: Delicious Fruit Infused Water Recipes for Detox and Weight Loss

    by Grace Bell ...
    Do you know that drinking adequate water is essential for your health? Water keeps your internal organs working properly, aids in digestion, and keeps your skin and hair looking lovely.For many people, water is, well - boring. If that's your opinion, infuse it with some fruits. Fruit infused water is a huge trend right now, and it's not only because it makes drinking water a lot more appealing. ... Read more

    $2.99 USD or Free with Kobo Plus

  • Canning for Beginners: Delicious Recipes for Canning Vegetables, Fruits, Meats, and Fish at Home

    by Grace Bell ...
    Canning for BeginnersCanning your own food has a number of benefits. Some people do canning as a hobby, because it's a fun way to learn something new and to preserve food. Others can for health reasons, because it's a great way to keep nutritious food in your pantry for months. Canning is also economical; as it allows you to use all the food you grow, produce, or buy.This book will make it easy ... Read more

    $2.99 USD or Free with Kobo Plus

  • Time Management Skills: How to Make a To-Do List, Stop Procrastination, and Increase Your Productivity

    by Grace Bell ...
    Have you ever noticed how others seem to have time to do everything they want, while you always seem to rush about doing a never-ending list of tasks? Do you think it's just because they have fewer responsibilities than you?Time management is something that many people struggle with. In today's busy world, it is important for everyone to manage time effectively in order to balance the conflicting ... Read more

    $2.99 USD or Free with Kobo Plus

  • Healthy Gut: How to Restore Gut Balance, Boost Metabolism, and Heal Your Gut

    by Grace Bell ...
    Do you struggle with bloating, constipation, or anxiety? Are you dealing with a chronic intestinal infection? Get the help you need from Healthy Gut: How to Restore Gut Balance, Boost Metabolism, and Heal Your Gut.The typical human has 100 trillion microorganisms living in his or her gut. Recent studies have shown that these microbes, primarily bacteria, play a vital role in promoting and ... Read more

    $2.99 USD or Free with Kobo Plus

  • Beating Anxiety: How to Overcome Fear, Worry, and Anxiety Attacks

    by Grace Bell ...
    We live in a busy and increasingly stressful world. The pace and complexity of modern life is such that we often over-commit and over-extend ourselves. To cope with the increasing pressure, you have to constantly be on your toes. One rarely has time to stop and think about one's feelings or moods–instead, we just push on. Some cope better than others, and those of us who are prone to anxiety often ... Read more

    $2.99 USD or Free with Kobo Plus