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Top Series in United States

Showing 1 - 12 of 12 results for “govind mali”
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  • Yoga 2017 E-Book

    Learn About Yoga At Home

    by Govind Mali ...
    Series Book 1 - 1
    Learn About Yoga 2017 At Home.All Step About YogaHow It Help To HumanBenefits Of Yoga Veriuse Position Of Yoga ... Read more

    $2.99 USD or Free with Kobo Plus

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  • The Key Poses of Yoga

    Scientific Keys, Volume II

    by Ray Long, MD, FRCSC ...
    Using detailed, full-color illustrations of the human muscu-loskeletal system, orthopedic surgeon and founder of Bandha Yoga, Dr. Ray Long, reveals the anatomical and physiological truths at the core of 55 fundamental poses of yoga. He examines the form of these poses from an anatomical perspective to reveal their unique function in the practice of yoga. With a stunning combination of graphic and ... Read more

    $9.99 USD or Free with Kobo Plus

  • A Life Worth Breathing

    A Yoga Master's Handbook of Strength, Grace, and Healing

    by Max Strom ...
    A Life Worth Breathing teaches us how mindful breathing, in tandem with the physical practice of yoga and spiritual practice of meditation, raises us to a more powerful level of awareness. Max Strom’s groundbreaking book reaches past expected dogma in language that is inspired and accessible. With exercises to help readers identify and achieve intentions, and anecdotes and analogies to bring the ... Read more

    $10.99 USD

  • The Women's Health Big Book of Yoga

    The Essential Guide to Complete Mind/Body Fitness

    by Kathryn Budig, Editors of Women's Health Maga ...
    Series series Women's Health
    From Women's Health contributor and yoga expert Kathryn Budig-the essential, authoritative guide to yoga, for beginners and beyond.Approximately 16 millions Americans now practice yoga on a regular basis. Devotees can't rave enough about this ancient art of meditation, breathing, and physical postures that calms the mind and slims the body.Unlike fitness fads, yoga is worth the hype. The postures ... Read more

    $14.99 USD

  • Cool Yoga Tricks

    by Miriam Austin ...
    Craving yoga’s benefits but unable to perform even the simplest postures? Think yoga is only for rubber-limbed supermodels?If your yoga practice is giving you more stress than stress relief, Cool Yoga Tricks is the answer to your prayers.Although it seems like everyone from Madonna to your eighty-three-year-old Uncle Teddy is practicing yoga, most of us are unable to do even the simplest classic ... Read more

    $11.99 USD

  • Yoga: The Essential Positions

    The Essential Positions

    by Jacqueline May Lysycia ...
    Series series Chinese Bound
    The practice of yoga improves flexibility, strength and balance, reduces stress and anxiety, increases energy and decreases fatigue, as well as facilitating the flow of prana (vital energy) and helping balance the koshas (sheaths) of the physical and metaphysical body. Yoga features 90 poses in beautiful pen and ink line drawings. Accompanying the image of the pose are both its Sanskrit and ... Read more

    $7.99 USD or Free with Kobo Plus

  • Forty Days of Yoga

    Breaking down the barriers to a home yoga practice

    by Kara-Leah Grant ...
    Forty Days of Yoga is a powerful resource for anyone interested in committing to a home yoga practice.Drawing on her years of home practice experience, yoga teacher and writer Kara-Leah Grant examines many of the obstacles - both internal and external - that one can face when undertaking a self-directed practice, especially while living an ordinary life in the busy, modern world.Packed full of ... Read more

    $7.04 USD

  • Yoga

    Awakening the Inner Body

    by Donald Moyer ...
    In Yoga: Awakening the Inner Body, Donald Moyer draws on over thirty years of yoga teaching and practice experience. His groundbreaking work is designed for yoga students and teachers to develop a home practice and to deepen their understanding of all aspects of yoga—the anatomical, the physiological, the mental, and the spiritual.In Part One, "Finding Inner Balance," he offers a comprehensive ... Read more

    Was $23.99 USD Now $20.99 USD

  • Yoga from the Inside Out

    Making peace with your body through yoga

    by Christina Sell ...
    Are you ready to practice yoga with all the heart and soul that it originally had? Recently a roundtable of America's top yoga teachers agreed that those who fail to understand the true spirit of yoga, using it only for striving, was the greatest challenge faced by the practice today. What is the cost to women using yoga to try and achieve an ideal? What are the benefits of embracing heart ... Read more

    $11.59 USD

  • Relax And Unwind With Yoga: Teach Yourself

    by Swami Saradananda ...
    Relax and Unwind with Yoga is designed to help you reap the full benefits of yoga for practical and emotional wellbeing by following a daily routine that doesn't require a huge amount of commitment. Ideal for the beginner with no previous experience, it outlines all the basic/key exercises (asanas) you will need in addition to giving you information on how, where and when to practice them. There ... Read more

    $3.99 USD

  • Spiritual Graffiti

    Finding My True Path

    by MC YOGI ...
    Before he was one of the most well-known yoga teachers in North America and an international hip hop artist, MC YOGI was a juvenile delinquent who was kicked out of three schools, sent to live at a group home for at-risk youth, arrested for vandalism, and caught up in a world of drugs, chaos and carelessness.At eighteen, fate brought him to his first yoga class. After discovering yoga, MC YOGI ... Read more

    $7.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Awakening Somatic Intelligence

    Understanding, Learning & Practicing the Alexander Technique, Feldenkrais Method & Hatha Yoga

    by Graeme Lynn ...
    Focussing on distinct body practice from a range of different methods, Graeme Lynn demonstrates how to use the physical body to encourage general health and wellbeing. Starting with the fundamental concepts of movement to more advanced practice, this book will serve as a comprehensive guide to developing the physical body to transform the quality of movement, and bring greater pleasure and ... Read more

    $20.49 USD