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The Post-Traumatic Stress Disorder Sourcebook : A Guide to Healing, Recovery, and Growth: A Guide to Healing, Recovery, and Growth

A Guide to Healing, Recovery, and Growth

by Glenn Schiraldi ...

The Definitive Resource for Trauma Survivors, Their Loved Ones, and HelpersTrauma can take many forms, from witnessing a violent crime or surviving a natural disaster to living with the effects of abuse, rape, combat, or alcoholism. Deep emotional wounds may seem like they will never heal. However, with The Post-Traumatic Stress Disorder Sourcebook, Dr. Glenn Schiraldi offers a remarkable range of ... Read more

$14.29 USD

The Definitive Resource for Trauma Survivors, Their Loved Ones, and HelpersTrauma can take many forms, from witnessing a violent crime or surviving a natural disaster to living with the effects of abuse, rape, combat, or alcoholism. Deep emotional wounds may seem like they will never heal. However, with The Post-Traumatic Stress Disorder Sourcebook, Dr. Glenn Schiraldi offers a remarkable range of
... Read more
Greater Than Gravity

How Childhood Trauma is Pulling Down Humanity

by Michael J Menard ...

What if everything we think we know about America's health crisis is wrong?Hidden in government data lies a shocking discovery: childhood trauma is responsible for 1,401 American deaths every single day-more than tobacco, accidents, or stroke. Among the 11.4 million Americans who experienced severe childhood trauma, every one will die 24 years too soon. Nearly 90% of teen suicide attempts trace ... Read more

$9.99 USD

What if everything we think we know about America's health crisis is wrong?Hidden in government data lies a shocking discovery: childhood trauma is responsible for 1,401 American deaths every single day-more than tobacco, accidents, or stroke. Among the 11.4 million Americans who experienced severe childhood trauma, every one will die 24 years too soon. Nearly 90% of teen suicide attempts trace
... Read more
Audiobook

The Self-Acceptance Summit: Volume 2

How to Overcome Self-Judgment and Live a Life of Bravery, Compassion, and Authenticity

by Adyashanti, Caroline Myss, Christopher Germer, PhD, Danielle LaPorte, Gabrielle Bernstein, Glenn Schiraldi, Kelly McGonigal, PhD, Mary O'Malley, Seane Corn, Tara Brach ...

Unabridged

8 hours 50 min

Overcome Shame and Self-Recrimination with the Help of Ten Luminary PresentersWhy is it that we’re often our own worst enemy? What messages have we internalized that make us chronically criticize our own actions? And how can we break these cycles of self-recrimination?Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical ... Read more

$49.99 USD

Overcome Shame and Self-Recrimination with the Help of Ten Luminary PresentersWhy is it that we’re often our own worst enemy? What messages have we internalized that make us chronically criticize our own actions? And how can we break these cycles of self-recrimination?Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical
... Read more

Conquering Post-Traumatic Stress Disorder: The Newest Techniques for Overcoming Symptoms, Regaining Hope, and Getting Your Life Back

The Newest Techniques for Overcoming Symptoms, Regaining Hope, and Getting Your Life Back

by Victoria Lemle Beckner,John B. Arden ...

More than 13 million Americans experience Post Traumatic Stress Disorder, and one out of 13 adults will develop it in their lifetime. Recent worldwide crises and events including the Iraq war; the September 11th attacks; numerous Columbine-like events; the Catholic Church child molestation scandal; and the Katrina tragedy in New Orleans, continue to present thousands more PTSD cases each year in ... Read more

$13.09 USD

More than 13 million Americans experience Post Traumatic Stress Disorder, and one out of 13 adults will develop it in their lifetime. Recent worldwide crises and events including the Iraq war; the September 11th attacks; numerous Columbine-like events; the Catholic Church child molestation scandal; and the Katrina tragedy in New Orleans, continue to present thousands more PTSD cases each year in
... Read more
Good Anxiety

Harnessing the Power of the Most Misunderstood Emotion

by Dr Wendy Suzuki ...

World-renowned neuroscientist and author of Healthy Brain, Happy Life has developed an “absolute game-changer” (Conscious Conversations podcast) for managing unwarranted anxiety and turning it into a powerful asset.We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worry. But what if we had a way to ... Read more

$13.99 USD

Also available as: Audiobook

World-renowned neuroscientist and author of Healthy Brain, Happy Life has developed an “absolute game-changer” (Conscious Conversations podcast) for managing unwarranted anxiety and turning it into a powerful asset.We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worry. But what if we had a way to
... Read more

Also available as: Audiobook
The Neurodivergence Skills Workbook for Autism and ADHD

Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate

by Jennifer Kemp, MPsych, Monique Mitchelson, MPsych ...

Series series The Social Justice Handbook Series
A neuroaffirming workbook for Autistic, ADHD, and AuDHD readers—written by neurodivergent psychologists and packed with self-compassion skills to help you embrace who you are, advocate for your needs, and thrive.As an Autistic, ADHD, or neurodivergent person, you may sometimes feel as if you’re living in a world that wasn’t designed for you. You may experience sensory sensitivities, social ... Read more

$14.99 USD

Also available as: Audiobook

A neuroaffirming workbook for Autistic, ADHD, and AuDHD readers—written by neurodivergent psychologists and packed with self-compassion skills to help you embrace who you are, advocate for your needs, and thrive.As an Autistic, ADHD, or neurodivergent person, you may sometimes feel as if you’re living in a world that wasn’t designed for you. You may experience sensory sensitivities, social
... Read more

Also available as: Audiobook
The 10 Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed and What You Can Do to Change It

Understanding How Your Brain Makes You Depressed and What You Can Do to Change It

by Margaret Wehrenberg ...

A strategy-filled handbook to understand, manage, and conquer your depression, modeled after its best-selling counterpart on anxiety.Why is depression one of the most pervasive of all mental health complaints? What makes the lethargy, mental rumination, loss of concentration, unassuageable negativity, and feelings of inadequacy so stubbornly resistant to treatment and so hard to shake off? What ... Read more

$13.99 USD

A strategy-filled handbook to understand, manage, and conquer your depression, modeled after its best-selling counterpart on anxiety.Why is depression one of the most pervasive of all mental health complaints? What makes the lethargy, mental rumination, loss of concentration, unassuageable negativity, and feelings of inadequacy so stubbornly resistant to treatment and so hard to shake off? What
... Read more
Raising a Kid Who Can

Simple Strategies to Build a Lifetime of Adaptability and Emotional Strength

by Catherine McCarthy, MD, Heather Tedesco, PhD, Jennifer Weaver, LCSW ...

Three mental health professionals cut through the "parenting advice" noise with this accessible, easy-to-skim book filled with actionable strategies and tips to build a child's capacity to thrive where they are planted, in good times and bad.It’s time to parent smarter, not harder. Filled with scientifically based and eminently actionable advice and strategies, Raising a Kid Who Can boils down the ... Read more

$11.99 USD

Also available as: Audiobook

Three mental health professionals cut through the "parenting advice" noise with this accessible, easy-to-skim book filled with actionable strategies and tips to build a child's capacity to thrive where they are planted, in good times and bad.It’s time to parent smarter, not harder. Filled with scientifically based and eminently actionable advice and strategies, Raising a Kid Who Can boils down the
... Read more

Also available as: Audiobook
The Contagious Power of Thinking

How Your Thoughts Can Influence the World

by David R. Hamilton PHD ...

Wouldn't it be great if instead of catching a nasty cold, we could catch our friend's good mood, or our colleague's healthy habits? You don't need to be on the Internet to be connected. We are all part of interconnected networks, whether we're aware of it or not. Everything you think, say and do can be felt by people on the other side of the world.The Contagious Power of Thinking provides ... Read more

$9.99 USD

Wouldn't it be great if instead of catching a nasty cold, we could catch our friend's good mood, or our colleague's healthy habits? You don't need to be on the Internet to be connected. We are all part of interconnected networks, whether we're aware of it or not. Everything you think, say and do can be felt by people on the other side of the world.The Contagious Power of Thinking provides
... Read more
Your Survival Instinct Is Killing You

Retrain Your Brain to Conquer Fear and Build Resilience

by Marc Schoen, Kristin Loberg ...

Thanks to technology, we live in a world that’s much more comfortable than ever before. But here’s the paradox: our tolerance for discomfort is at an all-time low. And as we wrestle with a sinking “discomfort threshold,” we increasingly find ourselves at the mercy of our primitive instincts and reactions that can perpetuate disease, dysfunction, and impair performance and decision making.Designed ... Read more

$11.99 USD

Thanks to technology, we live in a world that’s much more comfortable than ever before. But here’s the paradox: our tolerance for discomfort is at an all-time low. And as we wrestle with a sinking “discomfort threshold,” we increasingly find ourselves at the mercy of our primitive instincts and reactions that can perpetuate disease, dysfunction, and impair performance and decision making.Designed
... Read more
Girls on the Brink

Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media

by Donna Jackson Nakazawa ...

15 “simple but powerful” (The New York Times Book Review) strategies for raising emotionally healthy girls, based on cutting-edge science that explains the modern pressures that make it so difficult for adolescent girls to thrive“This is a brave and important book; the challenging stories—both personal and scientific—will make you think, and, hopefully, act.”—Bruce D. Perry, MD, PhD, New York ... Read more

$8.99 USD

Also available as: Audiobook

15 “simple but powerful” (The New York Times Book Review) strategies for raising emotionally healthy girls, based on cutting-edge science that explains the modern pressures that make it so difficult for adolescent girls to thrive“This is a brave and important book; the challenging stories—both personal and scientific—will make you think, and, hopefully, act.”—Bruce D. Perry, MD, PhD, New York
... Read more

Also available as: Audiobook
Fearful Avoidant

How I Used Neuroscience to Heal Disorganized Attachment and Relationship OCD (REVISED EDITION)

by Anton Bogdanov ...

STOP FIXING SYMPTOMS. REWIRE THE MACHINE.The Neuroscience-Based Owner’s Manual for Fearful AvoidantsIf you’re trapped in the hell of Fearful-Avoidant (Disorganized) attachment – where love and closeness trigger panic, intimacy and connection fuel constant doubts and breakup urges, and your brain sabotages relationships like a corrupted operating system – this book is your debug tool. No more ... Read more

$4.99 USD or Free with Kobo Plus

STOP FIXING SYMPTOMS. REWIRE THE MACHINE.The Neuroscience-Based Owner’s Manual for Fearful AvoidantsIf you’re trapped in the hell of Fearful-Avoidant (Disorganized) attachment – where love and closeness trigger panic, intimacy and connection fuel constant doubts and breakup urges, and your brain sabotages relationships like a corrupted operating system – this book is your debug tool. No more
... Read more

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The Post-Traumatic Stress Disorder Sourcebook : A Guide to Healing, Recovery, and Growth: A Guide to Healing, Recovery, and Growth

Greater Than Gravity

The Self-Acceptance Summit: Volume 2

People who read these also enjoyed

Conquering Post-Traumatic Stress Disorder: The Newest Techniques for Overcoming Symptoms, Regaining Hope, and Getting Your Life Back

Good Anxiety

The Neurodivergence Skills Workbook for Autism and ADHD

The 10 Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed and What You Can Do to Change It

Raising a Kid Who Can

The Contagious Power of Thinking

Your Survival Instinct Is Killing You

Girls on the Brink

Fearful Avoidant

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“glenn schiraldi”

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