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“gill thackray”

Showing 1 - 12 of 12 results for “gill thackray”
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  • How to Manifest

    Bring Your Goals into Alignment with the Alchemy of the Universe [A Manifestation Book]

    by Gill Thackray ...
    This practical, accessible guide to manifesting teaches you how to harness the law of attraction, rediscover your purpose, and transform your reality.Your existence is a vital part of the universe. That can be difficult to remember when navigating overscheduled days full of uncertainty. Throughout the centuries, people have changed their lives by transforming how they think about themselves and ... Read more

    Was $6.99 USD Now $4.99 USD

  • A Pocket Coach: The Positivity Coach

    by Gill Thackray ...
    Learn the fundamentals of positivity and the benefits of introducing it into your life with A Pocket Coach: The Positivity Coach.In this book, Gill Thackray provides fascinating detail on what happens to your brain when you have a more positive outlook, and how you can harness the effects for yourself.From friendships to self-confidence and from relationships to compassion, this engaging and ... Read more

    $7.19 USD

  • A Pocket Coach: The Mindfulness Coach

    by Gill Thackray ...
    A Pocket Coach: The Mindfulness Coach is full of practical detail and exercises to help you learn about what mindfulness is and how you can integrate it into your every day life.In this book, Gill Thackray will teach you the fundamentals of mindfulness and detail the benefits of introducing it into your life. She also provides fascinating detail about what happens to your brain when you practice ... Read more

    $7.19 USD

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  • May Cause Miracles

    A 40-Day Guidebook of Subtle Shifts for Radical Change and Unlimited Happiness

    by Gabrielle Bernstein ...
    NEW YORK TIMES BESTSELLER • From the motivational speaker, life-coach, and author of Spirit Junkie comes a practical and fun 40-day guidebook of subtle shifts for radical change and unlimited happiness.Are you ready to work miracles? Gabrielle Bernstein believes that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our ... Read more

    $9.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Stop Overthinking

    23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

    by Nick Trenton ...
    Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you ... Read more

    $3.99 USD or Free with Kobo Plus

  • Search Inside Yourself

    The Unexpected Path to Achieving Success, Happiness (and World Peace)

    by Chade-Meng Tan, Daniel Goleman, Jon Kabat-Zinn ...
    With Search Inside Yourself, Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven, science-backed method for enhancing mindfulness and emotional intelligence in life and work.Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most ... Read more

    Was $6.99 USD Now $4.99 USD

  • 21 Days to Resilience

    How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self

    by Zelana Montminy ...
    " 21 Days to Resilience gives us a powerful map we can apply to grab ahold of radical wellbeing and happiness in our daily lives, for real." —Tara Stiles, bestselling author of Clean Mind, Clean BodyHappiness is not about wishful thinking, good luck, or avoiding negative thoughts. In fact, the only path to true happiness requires seeing challenges as opportunities and discovering emotional ... Read more

    $15.19 USD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • The Invisible Force

    365 Ways to Apply the Power of Intention to Your Life

    by Dr. Wayne W. Dyer ...
    #1 New York Times bestselling author and inspirational teacher Dr. Wayne Dyer has put together this little book in order to highlight the powerful energy that intention has on our daily lives.It’s a force that we all have within us, and we have the power to draw it into our lives by being the energy we want to attract. Use the uplifting material within these pages to bring the power of intention ... Read more

    $4.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Mindful Teaching and Teaching Mindfulness

    A Guide for Anyone Who Teaches Anything

    by Deborah Schoeberlein David, MEd, Suki Sheth ...
    Author Deborah Schoeberlein pioneers the practical application of mindfulness in education. By showing teachers how to tune into what's happening, inside and around them, she offers fresh, straightforward approaches to training attention and generating caring both in and outside of the classroom. Mindful Teaching and Teaching Mindfulness emphasizes how the teacher's personal familiarity with ... Read more

    $12.99 USD

  • Think Forward to Thrive

    How to Use the Mind's Power of Anticipation to Transcend Your Past and Transform Your Life

    by Jennice Vilhauer, PhD ...
    Stop talking about your past and start creating your future Anticipating a positive future is the key to well-being and mental health. Yet when many people think of the future, they experience anxiety, depression, fear, and self-doubt. Unaware of how to change the future, most people are trapped in a cycle of re-creating their past. But your past does not have to define who you are or where you ... Read more

    $11.59 USD

  • What is Mindfulness?

    by Tamara Russell ...
    Due to the recent widespread media coverage on the far-reaching health benefits of mindfulness, misconceptions about the practice have become common as it has moved from spiritual to secular realms. So what is the reality? And how can this one thing have such a dramatic impact on so many people, in so many areas of their lives? This book aims to demystify the confusions that often get in the way ... Read more

    $9.99 USD

  • Becoming Safely Embodied

    A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World

    by Deirdre Fay, MSW ...
    Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma or incredible stress or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be. Maybe you’re stuck in patterns that simply no longer work for you.What if you could change it all? What if you could ... Read more

    $10.99 USD or Free with Kobo Plus