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A method to alter self-perception

by Gerhard Scheepers ...

We have set ways of perceiving ourselves and it may seem impossible to radically change, but if you make a change at a sufficiently deep level, it can change all aspects of your life. So instead of trying to change a specific reaction in a certain situation, it is better to solve the fundamental problem. A method to make this fundamental change is described. ... Read more

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We have set ways of perceiving ourselves and it may seem impossible to radically change, but if you make a change at a sufficiently deep level, it can change all aspects of your life. So instead of trying to change a specific reaction in a certain situation, it is better to solve the fundamental problem. A method to make this fundamental change is described.
... Read more

How to Keep People from Pushing Your Buttons

by Albert Ellis, Arthur Lange, Ed.D. ...

Learn to stop letting people and situations upset you and start enjoying life in this classic self-help book by a respected pioneer of psychotherapy.Life can get tough. From unemployment—or overwork—to divorce or remarriage, the challenges of newly blended families, not to mention everyday hassles, stress can feel non-stop. To top it off, technology confronts us with a barrage of seemingly urgent ... Read more

$10.49 USD or Free with Kobo Plus

Learn to stop letting people and situations upset you and start enjoying life in this classic self-help book by a respected pioneer of psychotherapy.Life can get tough. From unemployment—or overwork—to divorce or remarriage, the challenges of newly blended families, not to mention everyday hassles, stress can feel non-stop. To top it off, technology confronts us with a barrage of seemingly urgent
... Read more
How to Instantly Connect with Anyone: 96 All-New Little Tricks for Big Success in Relationships

96 All-New Little Tricks for Big Success in Business and Social Relationships

by Leil Lowndes ...

Meet new people and converse with confidenceBe credible and charismatic in every social and business situationMake friends and important contacts wherever you goCommand the respect of everyone you meetYou know who they are. They're the people who, regardless of money, education, looks, or personality, make an impression wherever they go. They are master communicators, and everyone enjoys talking ... Read more

$18.19 USD

Meet new people and converse with confidenceBe credible and charismatic in every social and business situationMake friends and important contacts wherever you goCommand the respect of everyone you meetYou know who they are. They're the people who, regardless of money, education, looks, or personality, make an impression wherever they go. They are master communicators, and everyone enjoys talking
... Read more
The Power of Trauma

Conquering Post Traumatic Stress Disorder

by Ute Lawrence ...

On September 3, 1999, Ute Lawrence was involved in a horrific eighty-seven-car highway pile-up, the worst in Canadian history, that saw eight people killed. In The Power of Trauma, she draws on her mind-altering experience to develop a profound new perspective on life that has actually empowered her.Lawrence was nearly stopped in her tracks after staring death in the face, and her lengthy and ... Read more

$6.29 USD

On September 3, 1999, Ute Lawrence was involved in a horrific eighty-seven-car highway pile-up, the worst in Canadian history, that saw eight people killed. In The Power of Trauma, she draws on her mind-altering experience to develop a profound new perspective on life that has actually empowered her.Lawrence was nearly stopped in her tracks after staring death in the face, and her lengthy and
... Read more
The Confidence Cure - The Code of Building Self-Confidence FAST

confidence code, self confidence, build confidence, confidence for men, confidence for women, #1

by L.W. Wilson ...

Series Book 1 - confidence code, self confidence, build confidence, confidence for men, confidence for women
Discover How to Build Confidence FAST and be a Better YOU!Download your copy today!Today only, get this bestseller for less than a cup of COFFEE!Read on your PC, Mac, smart phone, tablet or ebook device.You’re about to discover how to use proven methods that will show you how to increase your confidence today so you can be a more confident person and stay confident FOREVER! The techniques ... Read more

$1.99 USD

Discover How to Build Confidence FAST and be a Better YOU!Download your copy today!Today only, get this bestseller for less than a cup of COFFEE!Read on your PC, Mac, smart phone, tablet or ebook device.You’re about to discover how to use proven methods that will show you how to increase your confidence today so you can be a more confident person and stay confident FOREVER! The techniques
... Read more
From Surviving To Thriving

In Words And Images

by Ingrid Exner ...

Drawing from her experience as a brain tumour survivor, person living well with chronic illness, and her experience in social work and professional writing, Ingrid Exner weaves together a survival guide of helpful health and lifestyle tips to empower those with pre-existing health conditions as well as those interested in increasing their overall health and well being. Her beautiful photography ... Read more

$11.49 USD

Drawing from her experience as a brain tumour survivor, person living well with chronic illness, and her experience in social work and professional writing, Ingrid Exner weaves together a survival guide of helpful health and lifestyle tips to empower those with pre-existing health conditions as well as those interested in increasing their overall health and well being. Her beautiful photography
... Read more
Journey from Anxiety to Freedom

Moving Beyond Panic and Phobias and Learning to Trust Yourself

by Mani Feniger ...

"By revealing her own story, Mani Feniger reminds us that our biggest fear can become our most profound teacher."—Geneen Roth, bestselling author of When Food is LoveYour heart pounds, palms sweat, eyes blur, breathing becomes difficult, and you feel dizzy or disoriented. You're in a panic, even though there is no apparent danger. Every year millions of people suffer from anxiety disorders—now the ... Read more

$14.99 USD

"By revealing her own story, Mani Feniger reminds us that our biggest fear can become our most profound teacher."—Geneen Roth, bestselling author of When Food is LoveYour heart pounds, palms sweat, eyes blur, breathing becomes difficult, and you feel dizzy or disoriented. You're in a panic, even though there is no apparent danger. Every year millions of people suffer from anxiety disorders—now the
... Read more
Blissful Relaxation Exercises: Flash

by Alice Muir ...

The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Blissful Relaxation Exercises is a short, simple and to-the-point guide to learning basic relaxation techniques in a few short steps. Even if you are completely new to the area, in just 96 pages you will discover how to master some ... Read more

Was $3.99 USD Now $2.99 USD

The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Blissful Relaxation Exercises is a short, simple and to-the-point guide to learning basic relaxation techniques in a few short steps. Even if you are completely new to the area, in just 96 pages you will discover how to master some
... Read more
Basic Autogenic Training

And the Construction of Effective Self Suggestions

by Howard Davies ...

Series series Learn How to Really Relax
Now you can Learn How to Really RelaxIn a time when finding ways to relax, let go and slow down are becoming increasingly important AT offers a fast and efficient series of exercises that can reduce the impact of Stress and frequent Anxiety. Autogenic Training can be easily integrated with numerous other therapies from Hypnosis or Counselling to Mindfulness and Meditation. Its practice is safe, ... Read more

$5.92 USD

Now you can Learn How to Really RelaxIn a time when finding ways to relax, let go and slow down are becoming increasingly important AT offers a fast and efficient series of exercises that can reduce the impact of Stress and frequent Anxiety. Autogenic Training can be easily integrated with numerous other therapies from Hypnosis or Counselling to Mindfulness and Meditation. Its practice is safe,
... Read more
Time Off for Good Behavior

How Hardworking Women Can Take a Break and Change Their Lives

by Mary Lou Quinlan ...

Have you ever fantasized about taking time away from your overworked life? Nights uninterrupted by email? Days to pursue set-aside dreams? Do you promise yourself that “someday” you will get a break?Mary Lou Quinlan had those “someday” thoughts. But her hard-earned job as CEO of a New York advertising agency claimed most of her waking hours. Exhausted and losing motivation, she was so desperate ... Read more

$5.99 USD

Have you ever fantasized about taking time away from your overworked life? Nights uninterrupted by email? Days to pursue set-aside dreams? Do you promise yourself that “someday” you will get a break?Mary Lou Quinlan had those “someday” thoughts. But her hard-earned job as CEO of a New York advertising agency claimed most of her waking hours. Exhausted and losing motivation, she was so desperate
... Read more
Soar Above

How to Use the Most Profound Part of Your Brain Under Any Kind of Stress

by Dr. Steven Stosny, PhD ...

Success in work, love, and life depends on developing habits that activate the powerful prefrontal cortex when we need it most. Unfortunately, under stress, the human brain tends to revert to emotional habits we forged in toddlerhood: blame, denial, avoidance, reacting to a jerk like a jerk, and turning our connections into cold shoulders—or worse.In Soar Above, renowned relationship expertDr. ... Read more

$13.99 USD

Success in work, love, and life depends on developing habits that activate the powerful prefrontal cortex when we need it most. Unfortunately, under stress, the human brain tends to revert to emotional habits we forged in toddlerhood: blame, denial, avoidance, reacting to a jerk like a jerk, and turning our connections into cold shoulders—or worse.In Soar Above, renowned relationship expertDr.
... Read more
Breathe

by Kevin Everett FitzMaurice ...

Mind-Move (M-M) is likely the easiest and fastest method you will ever find to help you to cope with stress, relax, sleep, meditate, strengthen your mind, improve concentration, let go of baggage, find internal balance, meet counseling goals, and meet your life goals in constructive ways. While some report taking only minutes to benefit from the exercise, others report taking only seconds. ... Read more

$8.69 USD

Mind-Move (M-M) is likely the easiest and fastest method you will ever find to help you to cope with stress, relax, sleep, meditate, strengthen your mind, improve concentration, let go of baggage, find internal balance, meet counseling goals, and meet your life goals in constructive ways. While some report taking only minutes to benefit from the exercise, others report taking only seconds.
... Read more

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“gerhard scheepers”

A method to alter self-perception

People who read this also enjoyed

How to Keep People from Pushing Your Buttons

How to Instantly Connect with Anyone: 96 All-New Little Tricks for Big Success in Relationships

The Power of Trauma

The Confidence Cure - The Code of Building Self-Confidence FAST

From Surviving To Thriving

Journey from Anxiety to Freedom

Blissful Relaxation Exercises: Flash

Basic Autogenic Training

Time Off for Good Behavior

Soar Above

Breathe

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Your Shopping Cart is empty

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“gerhard scheepers”

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