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Showing 1 - 12 of 12 results for “gemma coles”
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  • Head Over Heels About Gymnastics

    Floor Skills

    by Gemma Coles ...
    'Head Over Heels About Gymnastics' is a child friendly book that provides step-by-step instructions and top tips explaining how to perform a large variety of gymnastic floor skills via simple language and eye catching photography. This book is a must-have for all budding gymnasts of all ages and abilities, covering many different elements of the sport from balance to strength, flexibility, co ... Read more

    $6.99 USD or Free with Kobo Plus

  • Bendy Wendy and Jumping Jack Join Gymnastics

    by Gemma Coles ...
    This book is inspired by real life class experiences to which we can all relate, adults and children alike. Two young, apprehensive gymnasts step foot into what would appear to be a daunting new experience; their first gymnastics lesson, only to find that all is not as overwhelming as it would first appear. In no time at all Bendy Wendy and Jumping Jack make new friendships, gain confidence and ... Read more

    $4.49 USD or Free with Kobo Plus

  • Head Over Heels About Gymnastics Volume 3 Floor Beam

    by Gemma Coles ...
    Series Book 3 - Head Over Heels About Gymnastics
    Head Over Heels About Gymnastics Floor Beam is the third in the series of the successful gymnastic instructional series by Gemma Coles. Aimed at young budding gymnasts, this edition introduces the popular apparatus Floor Beam. Through dynamic photography, Top Tips and insider coaching knowledge we share with you everything you need to master the essential Floor Beam skills - making challenging ... Read more

    $4.99 USD or Free with Kobo Plus

  • Head Over Heels About Gymnastics Volume 2

    Pair and Trio Balances

    by Gemma Coles ...
    Series Book 2 - Head Over Heels About Gymnastics
    Head Over Heels About Gymnastics, Volume 2 - Pair and Trio Balances is the second in the series of the successful Head Over Heels About Gymnastics tutorial guides. This book is packed full with ideas to incorporate gymnastics skills into pair and trio gymnastic balances. Through working together the gymnasts will develop teamwork, co-operation and trust whilst having hours of fun with friends. ... Read more

    $5.99 USD or Free with Kobo Plus

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  • Fitness Over 50 for Women: Fitness, Diet and Weight Loss Tips to Shedding Fat and Keeping It Off

    Stay Fit

    by Carrie Hicks ...
    Series series Stay Fit
    We live in a fitness-crazed culture, but is there something to all the hype? Yes, there is, and this is it for we of the older female set: Strong women live better. We live longer than our menfolk, and mostly have for centuries. So being strong and fit helps us take care of ourselves more independently. It helps us enjoy the people in our lives and the activities we can all do together – when we ... Read more

    $4.99 USD or Free with Kobo Plus

  • Gymnast. Worlds Strongest Athlete.

    by Aaron Chase ...
    Gymnasts are with out a doubt pound for pound the worlds strongest athletes. Detailed in this book are some of the beginner floor exercises that helped make them into who they are today... ... Read more

    $2.99 USD

  • Fitness & Exercise

    by Sheila Leigh ...
    Do the saddlebags on your legs make you insane? Do you loathe wearing shorts because of saggy knees or flabby thighs? Have you avoided skinny jeans like the plague? Or do you just want to go from good shape to great shape? Well no matter what point you are starting out from, if you want to get your body in sick, crazy, amazing shape, Fitness & Exercise promises to deliver with fat-blasting booty ... Read more

    $0.99 USD or Free with Kobo Plus

  • Best Ab Exercises: How to Look and Feel Your Best

    by Sheila Leigh ...
    Whether your belly is on the soft side or or on the contrary, you'll learn a full range of different exercises, complete with detailed descriptions to ensure clarity and good form, that can challenge anyone, from a pure beginner to an experienced athlete.A good core workout is absolutely essential. Whether your goal is to look better, get stronger, or just be healthier in general, effective ab ... Read more

    $2.99 USD or Free with Kobo Plus

  • 100 of the Best Rhythmic Gymnasts of All Time

    by alex trostanetskiy ...
    Are you looking for a journey that will take you through 100 of the Best Rhythmic Gymnasts of All Time, along with funny comments and a word puzzle? Then this book is for you. Whether you are looking at this book for curiosity, choices, options, or just for fun; this book fits any criteria. Creating 100 of the Best Rhythmic Gymnasts of All Time did not happen quickly. It is thorough look at ... Read more

    $3.99 USD

  • Olga Korbut: Gymnastics Trailblazer

    GymnStars Volume 10

    by Christine Dzidrums ...
    Series Book 10 - GymnStars
    At age seventeen, Soviet gymnast Olga Korbut captured hearts everywhere at the 1972 Olympics. From Moonbeam-winning author Christine Dzidrums, Olga Korbut: Gymnastics Trailblazer describes the gymnast’s trek from her cartwheeling as a young girl to capturing four Olympic gold medals in gymnastics. Accompanied by beautiful illustrations and thrilling photographs, the children’s biography narrates ... Read more

    $4.99 USD

  • Mind Gym : An Athlete's Guide to Inner Excellence: An Athlete's Guide to Inner Excellence

    An Athlete's Guide to Inner Excellence

    by Gary Mack, David Casstevens ...
    Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition. ... Read more

    $12.99 USD

  • Courage to Soar

    A Body in Motion, A Life in Balance

    by Simone Biles, Michelle Burford ...
    In Courage to Soar , the official autobiography from four-time Olympic gold-winning and record-setting American gymnast Simone Biles, Simone shares how her faith, family, passion, and perseverance has made her one of the top athletes and gymnasts in the world—and how you too can overcome challenges in your life.Simone Biles' entrance into the world of gymnastics may have started on a field trip in ... Read more

    $11.59 USD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook