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“gavin hudson”

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  • Audiobook

    Sleep: The Art and Science of Teaching Your Baby to Sleep (The Cutting-edge Sleep Science That Will Guarantee a Competitive Advantage)

    by Gavin Hudson ...
    Narrated by Digital Voice Mike G ...

    Unabridged

    32 min

    This audiobook is narrated by a digital voice.Teenagers face their own set of sleep challenges. Learn about the peculiarities of teen circadian rhythms, balancing school demands, and managing the influence of technology on their sleep. Adults, too, can find valuable insights into mitigating stress, understanding the effects of caffeine and alcohol, and managing sleep while dealing with shift work ... Read more

    $3.99 USD or Free with Kobo Plus