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Escape the Diet Matrix

by Gary H.F. ...

Don't under-eat your life away. Stop worrying about your health and Un-Plug from the machine to recover your naturally healthy thin self. PhD's and Doctors haven't solved obesity. In this age of information and knowledge, there are still a lot of myths that control our world.For anyone who doesn't want to waste any more time being a slave to man-made food and it's creation of a depressed, sick ... Read more

$5.60 USD or Free with Kobo Plus

Don't under-eat your life away. Stop worrying about your health and Un-Plug from the machine to recover your naturally healthy thin self. PhD's and Doctors haven't solved obesity. In this age of information and knowledge, there are still a lot of myths that control our world.For anyone who doesn't want to waste any more time being a slave to man-made food and it's creation of a depressed, sick
... Read more
Binge Eating Banished - A Non Will-Power Mini-Guide To Empowerment

by Gary H.F. ...

You can completely free yourself of food addictions! … Not by hiding from it, but truly free of them. No other ED book gives this advice. Emotions are only half the problem. Find the real cause, and find the solution.You will also lose weight, all without feeling deprived You'll find yourself more fulfilled instead of over-filled.For those who want a quick, easy jolt of inspiration...For people ... Read more

$4.00 USD or Free with Kobo Plus

You can completely free yourself of food addictions! … Not by hiding from it, but truly free of them. No other ED book gives this advice. Emotions are only half the problem. Find the real cause, and find the solution.You will also lose weight, all without feeling deprived You'll find yourself more fulfilled instead of over-filled.For those who want a quick, easy jolt of inspiration...For people
... Read more

Food Rules

An Eater's Manual

by Michael Pollan ...

**#1 New York Times Bestseller"A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf." —Tara Parker-Pope, The New York TimesA definitive compendium of food wisdom**Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions about food. ... Read more

$7.99 USD

Also available as: Audiobook

**#1 New York Times Bestseller"A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf." —Tara Parker-Pope, The New York TimesA definitive compendium of food wisdom**Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions about food.
... Read more

Also available as: Audiobook
The Ketogenic Diet

Toughing Out The First 10 Days, #5

by David Bale ...

Series Book 5 - Toughing Out The First 10 Days
What is The Ketogenic Diet?The main goal of the Ketogenic Diet, for fitness and weight loss is because it forces the body to burn fats.In order to get on board with this diet, you will have to reduce carbohydrates and ramp up protein and other supplements.The Ketogenic Diet is not so much about omission as it is about balancing things in a different manner. Instead of focusing on low fat items, ... Read more

$2.99 USD or Free with Kobo Plus

What is The Ketogenic Diet?The main goal of the Ketogenic Diet, for fitness and weight loss is because it forces the body to burn fats.In order to get on board with this diet, you will have to reduce carbohydrates and ramp up protein and other supplements.The Ketogenic Diet is not so much about omission as it is about balancing things in a different manner. Instead of focusing on low fat items,
... Read more
Fast Diet Strategies: Intermittent Fasting Made Easy

by Carla Ann ...

Have you heard about the weight loss effects of intermittent fasting? Do you know that this style of eating can help you drop the pounds and live a longer, healthier life? Maybe you’ve even gone as far as to research some of the standard well-known methods of fasting, such as Eat Stop Eat, 5:2, LeanGains, Fast Five, The FastDiet, or The Every Other Day Diet.So why haven’t you started an ... Read more

$0.99 USD

Have you heard about the weight loss effects of intermittent fasting? Do you know that this style of eating can help you drop the pounds and live a longer, healthier life? Maybe you’ve even gone as far as to research some of the standard well-known methods of fasting, such as Eat Stop Eat, 5:2, LeanGains, Fast Five, The FastDiet, or The Every Other Day Diet.So why haven’t you started an
... Read more
How to Lose 40 inches in 60 Days Diet Book Package 2 Books in 1

by JP Latham ...

Limited time promotion. Best selling author and pro trainer is giving 2 books in 1.Do you want to lose 5 pounds fast, drop 40 inches in 2 months-total body inches? Use this easy to follow plan.Picture yourself with that body that you have always wanted.Have fun and get motivated with this easy to use fat slashing method. Why not save money along the way?Latham says if you are not 100% satisf... ... Read more

$4.99 USD or Free with Kobo Plus

Limited time promotion. Best selling author and pro trainer is giving 2 books in 1.Do you want to lose 5 pounds fast, drop 40 inches in 2 months-total body inches? Use this easy to follow plan.Picture yourself with that body that you have always wanted.Have fun and get motivated with this easy to use fat slashing method. Why not save money along the way?Latham says if you are not 100% satisf...
... Read more
Back on Track After Weight Loss Surgery

It's Not Too Late! Lose Your Weight For Good This Time!

by Thomas W. Clark, MS, MD, FACS, Dawn Reese, Ph.D. ...

There are many reasons why you have re-gained weight after weight loss surgery. The important thing to remember is that it is not too late! You can master the proper use of your powerful tool –– for life this time! Your new beginning starts here. This Book Will Show You How To... • Determine the current size of your gastric pouch • Understand your best meal process and how to manage hunger • ... Read more

$4.99 USD

There are many reasons why you have re-gained weight after weight loss surgery. The important thing to remember is that it is not too late! You can master the proper use of your powerful tool –– for life this time! Your new beginning starts here. This Book Will Show You How To... • Determine the current size of your gastric pouch • Understand your best meal process and how to manage hunger •
... Read more
Fresh Face

Simple Routines for Beautiful Glowing Skin, Every Day

by Mandi Nyambi ...

"A crash course in the anatomy of a skincare routine . . . provides a holistic approach to better skin." — ForbesFresh Face offers countless ideas, tips, and tricks for maintaining healthy, radiant skin.This lovely guide to skin care features more than thirty stress-free routines for every skin type and every life moment.Whether you're prepping for a big event, calming a breakout, traveling on a ... Read more

$12.99 USD or Free with Kobo Plus

"A crash course in the anatomy of a skincare routine . . . provides a holistic approach to better skin." — ForbesFresh Face offers countless ideas, tips, and tricks for maintaining healthy, radiant skin.This lovely guide to skin care features more than thirty stress-free routines for every skin type and every life moment.Whether you're prepping for a big event, calming a breakout, traveling on a
... Read more
The Paleo Dieter's Missing Link

The Complete, Practical Guide To Living The Paleo Diet

by Adam Farrah ...

By presenting Paleo eating as a diet genre as opposed to a static diet with black and white rules, The Paleo Dieter' s Missing Link empowers readers to create their own individualized diet, make decisions and choices for themselves and create a lifelong eating and living practice based on Paleo principles. Whether the reader s focus is on health, healing or athletic performance, the information in ... Read more

$9.99 USD or Free with Kobo Plus

By presenting Paleo eating as a diet genre as opposed to a static diet with black and white rules, The Paleo Dieter' s Missing Link empowers readers to create their own individualized diet, make decisions and choices for themselves and create a lifelong eating and living practice based on Paleo principles. Whether the reader s focus is on health, healing or athletic performance, the information in
... Read more
Easy Nutrition Tips for Building Muscle Fast

by Jeffrey Bedeaux ...

Learn how to utilize a simple diet that is healthy and easy to follow. This book will give you a strong foundation to a healthy diet filled with delicious food and minimal processed food. Doesn't matter if you are looking to build muscle, lose fat, or just get into shape; you need a strong nutritional base.In this book we'll cover topics such as:How to lay the foundation to a healthy ... Read more

$3.99 USD or Free with Kobo Plus

Learn how to utilize a simple diet that is healthy and easy to follow. This book will give you a strong foundation to a healthy diet filled with delicious food and minimal processed food. Doesn't matter if you are looking to build muscle, lose fat, or just get into shape; you need a strong nutritional base.In this book we'll cover topics such as:How to lay the foundation to a healthy
... Read more
The Ultimate Guide to Triathlon Nutrition: Maximize Your Potential

by Joseph Correa ...

The Ultimate Guide to Triathlon Nutrition will teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Learn how to get in top shape and reach your ideal weight through smart nutrition so that you can perform at your very best. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as ... Read more

$5.39 USD

The Ultimate Guide to Triathlon Nutrition will teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Learn how to get in top shape and reach your ideal weight through smart nutrition so that you can perform at your very best. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as
... Read more
Essential Oils: Natural Remedies & Aromatherapy for Weight Loss and Essential Oil Recipes

by Lisa Jones ...

Are you or have you recently become interested in essential oils? Have you heard positive things about them, but are unsure of how to begin using them? Are you interested in trying something new or possibly looking to educate yourself on a new topic? Have you heard about using aromatherapy to lose weight and are curious about the topic? Do you currently use essential oils, but also want to use ... Read more

$4.95 USD or Free with Kobo Plus

Are you or have you recently become interested in essential oils? Have you heard positive things about them, but are unsure of how to begin using them? Are you interested in trying something new or possibly looking to educate yourself on a new topic? Have you heard about using aromatherapy to lose weight and are curious about the topic? Do you currently use essential oils, but also want to use
... Read more

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“gary hf”

Escape the Diet Matrix

Binge Eating Banished - A Non Will-Power Mini-Guide To Empowerment

People who read these also enjoyed

Food Rules

The Ketogenic Diet

Fast Diet Strategies: Intermittent Fasting Made Easy

How to Lose 40 inches in 60 Days Diet Book Package 2 Books in 1

Back on Track After Weight Loss Surgery

Fresh Face

The Paleo Dieter's Missing Link

Easy Nutrition Tips for Building Muscle Fast

The Ultimate Guide to Triathlon Nutrition: Maximize Your Potential

Essential Oils: Natural Remedies & Aromatherapy for Weight Loss and Essential Oil Recipes

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