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garth zeus

Showing 1 - 12 of 12 results for “garth zeus
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  • Men with Adult ADHD: How to Raise Emotionally Intelligent Men and Improve Relationships

    by Garth Zeus ...
    Does life sometimes feel like an unending cycle of mood swings, impulsiveness, and unfinished business?Perhaps you struggle with low self-esteem or a constant feeling of restlessness that results in unstable relationships. Maybe you don't cope with stress very well and find it nearly impossible to concentrate or prioritize.ADHD symptoms in adult men present themselves in many ways, but you aren't ... Read more

    $4.99 USD or Free with Kobo Plus

  • Audiobook

    Men with Adult ADHD

    How to Raise Emotionally Intelligent Men and Improve Relationships

    by Garth Zeus ...
    Narrated by Lee Eadie ...

    Unabridged

    3 hours 3 min

    Does life sometimes feel like an unending cycle of mood swings, impulsiveness, and unfinished business?Perhaps you struggle with low self-esteem or a constant feeling of restlessness that results in unstable relationships. Maybe you don’t cope with stress very well and find it nearly impossible to concentrate or prioritize.ADHD symptoms in adult men present themselves in many ways, but you aren’t ... Read more

    $6.04 USD or Free with Kobo Plus

  • Audiobook

    SILENT MAN, THE

    The Emotional Life Men Were Never Taught to Live

    by Garth Zeus ...
    Narrated by Lee Eadie ...

    Unabridged

    5 hours 28 min

    What if the strongest man you know… is the one suffering in silence?For generations, men have been taught how to succeed but never how to feel.Be strong.Be stoic.Be the provider.Handle everything.But never… break down.Never… open up.Never… show what’s really going on inside.THE SILENT MAN is not just a book; it’s a mirror.A powerful, eye-opening journ... ... Read more

    $12.99 USD or Free with Kobo Plus

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  • The Upward Spiral

    Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

    There isn’t “one big solution” to ease depression—instead there are several small, simple steps you can take to alter your brain activity and chemistry. This newly revised and updated 10th anniversary edition of The Upward Spiral offers actionable strategies to help you reshape your brain and build the life you want.Depression can feel like a downward spiral, pulling you into a vortex of sadness, ... Read more

    $10.89 USD

  • Fast Minds

    How to Thrive If You Have ADHD (Or Think You Might)

    FAST MINDS is an acronym for common symptoms that are often seen in Attention Deficit Hyperactivity Disorder (ADHD). Millions of adults have ADHD or some of its traits, but they are under-recognized, under-treated, and often under-supported.This book empowers people with ADHD, or some of its characteristics, to adapt and thrive. By working through the program in this book, you will develop ... Read more

    $1.99 USD

  • Taking Charge of Adult ADHD

    Proven Strategies to Succeed at Work, at Home, and in Relationships

    If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr ... Read more

    $16.39 USD

  • The Complete Idiot's Guide to Adult ADHD

    Don’t Let ADHD Distract You from Living!

    A thorough examination of a misunderstood conditionThough it's traditionally thought of as a childhood disorder, a growing body of research is bringing awareness to the fact that ADHD often continues into adulthood, though its symptoms often take on a different form and make the disorder more difficult to diagnose.• Covers what ADHD looks like in adults, how symptoms can vary greatly from one ... Read more

    $8.99 USD

  • The Shyness and Social Anxiety Workbook

    Proven, Step-by-Step Techniques for Overcoming Your Fear

    Struggling with shyness or social anxiety disorder? This workbook offers CBT solutions to help you build confidence and feel at ease in social situations.If you dread parties, public speaking, job interviews, dating, or even everyday conversations, you’re not alone. Social anxiety disorder (also known as social phobia) affects millions of people—and it can interfere with relationships, education, ... Read more

    $17.29 USD

  • The ADHD Fix

    In "The ADHD Fix", father and son authors Dr. Henry and Joshua Svec discuss their professional and personal experience with ADHD, addressing myths and testifying to the underlying potential in every diagnosis.Dr. Henry Svec has spent the past twenty years helping children and adults with ADHD achieve success by developing tools and strategies to overcome associated obstacles. The victories of his ... Read more

    $3.99 USD or Free with Kobo Plus

  • The Adult ADHD Tool Kit

    Using CBT to Facilitate Coping Inside and Out

    A central source of frustration for most adults with ADHD is that they know what they need to do but they have difficulties turning their intentions into actions. These difficulties also interfere with their ability to use self-help books and to get the most out of psychosocial treatments that provide coping strategies that promise to improve their functioning. Drs. Ramsay and Rostain are experts ... Read more

    Was $51.99 USD Now $43.99 USD

  • Mindful Parenting for ADHD

    A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive

    Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control.If you are a parent of a child with attention deficit/hyperactivity disorder (ADHD), you probably face many unique daily challenges. Kids with ADHD are often inattentive, hyperactive, and ... Read more

    $14.09 USD

  • Mastering Your Adult ADHD

    A Cognitive-Behavioral Treatment Program, Client Workbook

    Series series Treatments That Work
    Attention Deficit/Hyperactivity Disorder (ADHD) in adulthood is a prevalent and impairing disorder. While medications have been effective in treating adult ADHD, the majority of individuals treated with medications still have symptoms that require additional skills and symptom management strategies. This Second Edition of Mastering Your Adult ADHD is thoroughly updated to present the most current, ... Read more

    $42.29 USD