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The Guerrilla Diet & Lifestyle Program

Wage War On Weight And Poor Health And Learn To Thrive In The Modern Jungle

by Galit Goldfarb ...

The Guerrilla diet is the ideal diet for human consumption, one that has been proven to reverse disease and will help you easily and naturally lose weight and achieve optimal health. This lifestyle program is called The Guerrilla Diet because you will have to learn to combat all that you were taught and told to believe is healthy for you. The Guerrilla Diet is based on proven facts that examine ... Read more

$9.97 USD or Free with Kobo Plus

The Guerrilla diet is the ideal diet for human consumption, one that has been proven to reverse disease and will help you easily and naturally lose weight and achieve optimal health. This lifestyle program is called The Guerrilla Diet because you will have to learn to combat all that you were taught and told to believe is healthy for you. The Guerrilla Diet is based on proven facts that examine
... Read more

The Carnivore Code

Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet

by Paul Saladino ...

In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim your health with the true ancestral dietWe are living longer than ever before, but we aren’t living better—millions of people suffer from diseases like diabetes, depression, joint pain, heart disease, ... Read more

$12.99 USD

In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim your health with the true ancestral dietWe are living longer than ever before, but we aren’t living better—millions of people suffer from diseases like diabetes, depression, joint pain, heart disease,
... Read more
The Origin of Overweight

by Yvonne Foss ...

Why is it so easy to gain weight and yet so difficult to lose it?Why is extra weight so bad for your health if it is just a store of energy?Why is obesity higher among the rich in poor countries and among the poor in rich countries?Why is the prevalence of obesity particularly high in island nations?What can we all do immediately (whatever our size) to improve our health and prevent weight gain ... Read more

$7.99 USD or Free with Kobo Plus

Why is it so easy to gain weight and yet so difficult to lose it?Why is extra weight so bad for your health if it is just a store of energy?Why is obesity higher among the rich in poor countries and among the poor in rich countries?Why is the prevalence of obesity particularly high in island nations?What can we all do immediately (whatever our size) to improve our health and prevent weight gain
... Read more
The Switch

Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto

by Mr. James W. Clement ...

How can you lose weight, ease chronic conditions, and stay healthier longer? Discover how to “rewrite your health destiny” (David Perlmutter, MD, #1 New York Times bestselling author of Grain Brain) with this accessible book that teaches you how to flip the switch on your metabolism with intermittent fasting, protein cycling, and keto.Within each of us is an ancient mechanism that eliminates toxic ... Read more

$12.99 USD

Also available as: Audiobook

How can you lose weight, ease chronic conditions, and stay healthier longer? Discover how to “rewrite your health destiny” (David Perlmutter, MD, #1 New York Times bestselling author of Grain Brain) with this accessible book that teaches you how to flip the switch on your metabolism with intermittent fasting, protein cycling, and keto.Within each of us is an ancient mechanism that eliminates toxic
... Read more

Also available as: Audiobook
Essential Oils

A Handbook for Aromatherapy Practice Second Edition

by Jennifer Peace Peace Rhind ...

Revised and significantly expanded, the new edition of this handbook provides full information on the use of essential oils in the field of contemporary aromatherapy, based on the research evidence behind their therapeutic applications.The author provides the historical and cultural context for our understanding of aromatherapy, with an overview of its relationships with Greek, Chinese and ... Read more

$28.69 USD

Revised and significantly expanded, the new edition of this handbook provides full information on the use of essential oils in the field of contemporary aromatherapy, based on the research evidence behind their therapeutic applications.The author provides the historical and cultural context for our understanding of aromatherapy, with an overview of its relationships with Greek, Chinese and
... Read more
Pine Pollen: Ancient Medicine for a New Millennium

by Stephen Harrod Buhner ...

Although the Western world has been undergoing its greatest herbal renaissance in over a century, the medicinal actions of trees are often overlooked, perhaps none more so than pine. Given the drive for a new herb-of-the-day that will simulate excitement in the general populace (e.g. rhodiola, maca), it is astonishing that pine has been unrecognized for so long. This is particularly perplexing ... Read more

$4.99 USD or Free with Kobo Plus

Although the Western world has been undergoing its greatest herbal renaissance in over a century, the medicinal actions of trees are often overlooked, perhaps none more so than pine. Given the drive for a new herb-of-the-day that will simulate excitement in the general populace (e.g. rhodiola, maca), it is astonishing that pine has been unrecognized for so long. This is particularly perplexing
... Read more
Christopher Hobbs's Medicinal Mushrooms: The Essential Guide

Boost Immunity, Improve Memory, Fight Cancer, Stop Infection, and Expand Your Consciousness

by Christopher Hobbs L.Ac., AHG ...

Herbalist and mushroom expert Christopher Hobbs introduces you to the mushroom varieties most widely used for medicinal purposes, exploring their powerful health benefits, the science behind their effectiveness, and how to make mushroom medicine at home.Mushrooms have been used as medicine for thousands of years and their value in boosting immunity, improving memory, and even fighting cancer is ... Read more

$12.99 USD

Herbalist and mushroom expert Christopher Hobbs introduces you to the mushroom varieties most widely used for medicinal purposes, exploring their powerful health benefits, the science behind their effectiveness, and how to make mushroom medicine at home.Mushrooms have been used as medicine for thousands of years and their value in boosting immunity, improving memory, and even fighting cancer is
... Read more
100 Million Years of Food

What Our Ancestors Ate and Why It Matters Today

by Stephen Le ...

" A fascinating journey [with] a few salient conclusions: primarily that we'd all be a lot better off if we ate like our great-great-great grandparents." — National PostThere are few areas of modern life that are as burdened by information and advice, often contradictory, as our diet and health. In 100 Million Years of Food, biological anthropologist Stephen Le explains how cuisines of different ... Read more

$12.99 USD

" A fascinating journey [with] a few salient conclusions: primarily that we'd all be a lot better off if we ate like our great-great-great grandparents." — National PostThere are few areas of modern life that are as burdened by information and advice, often contradictory, as our diet and health. In 100 Million Years of Food, biological anthropologist Stephen Le explains how cuisines of different
... Read more
Invasive Plant Medicine

The Ecological Benefits and Healing Abilities of Invasives

by Timothy Lee Scott ...

The first book to demonstrate how plants originally considered harmful to the environment actually restore Earth’s ecosystems and possess powerful healing properties• Explains how invasive plants enhance biodiversity, purify ecosystems, and revitalize the land• Provides a detailed look at the healing properties of 25 of the most common invasive plantsMost of the invasive plant species under attack ... Read more

$15.99 USD

The first book to demonstrate how plants originally considered harmful to the environment actually restore Earth’s ecosystems and possess powerful healing properties• Explains how invasive plants enhance biodiversity, purify ecosystems, and revitalize the land• Provides a detailed look at the healing properties of 25 of the most common invasive plantsMost of the invasive plant species under attack
... Read more
The Wild Medicine Solution

Healing with Aromatic, Bitter, and Tonic Plants

by Guido Masé ...

Restoring the use of wild plants in daily life for vibrant physical, mental, and spiritual health• Explains how 3 classes of wild plants--aromatics, bitters, and tonics--are uniquely adapted to work with our physiology because we coevolved with them• Provides simple recipes to easily integrate these plants into meals as well as formulas for teas, spirits, and tinctures• Offers practical examples ... Read more

$14.99 USD

Restoring the use of wild plants in daily life for vibrant physical, mental, and spiritual health• Explains how 3 classes of wild plants--aromatics, bitters, and tonics--are uniquely adapted to work with our physiology because we coevolved with them• Provides simple recipes to easily integrate these plants into meals as well as formulas for teas, spirits, and tinctures• Offers practical examples
... Read more
Eating Plant-Based

Scientific Answers to Your Nutrition Questions

by Shireen Kassam, Zahra Kassam ...

Despite plant-based diets being associated with some of the best health outcomes, myths about the need for meatm dairy and eggs in the diet persist. Following a Q&A format, Shireen and Zahra Kassam, both medical doctors specialising in cancer treatment, answer all the commonly asked questions you may be concerned about when considering transitioning to a plant-based diet. How will I get enough ... Read more

$12.79 USD or Free with Kobo Plus

Despite plant-based diets being associated with some of the best health outcomes, myths about the need for meatm dairy and eggs in the diet persist. Following a Q&A format, Shireen and Zahra Kassam, both medical doctors specialising in cancer treatment, answer all the commonly asked questions you may be concerned about when considering transitioning to a plant-based diet. How will I get enough
... Read more
The Nature of Nutrition

A Unifying Framework from Animal Adaptation to Human Obesity

by Stephen J. Simpson, David Raubenheimer ...

The first book to address nutrition's complex role in biologyNutrition has long been considered more the domain of medicine and agriculture than of the biological sciences, yet it touches and shapes all aspects of the natural world. The need for nutrients determines whether wild animals thrive, how populations evolve and decline, and how ecological communities are structured. The Nature of ... Read more

$48.99 USD

The first book to address nutrition's complex role in biologyNutrition has long been considered more the domain of medicine and agriculture than of the biological sciences, yet it touches and shapes all aspects of the natural world. The need for nutrients determines whether wild animals thrive, how populations evolve and decline, and how ecological communities are structured. The Nature of
... Read more

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“galit goldfarb”

The Guerrilla Diet & Lifestyle Program

People who read this also enjoyed

The Carnivore Code

The Origin of Overweight

The Switch

Essential Oils

Pine Pollen: Ancient Medicine for a New Millennium

Christopher Hobbs's Medicinal Mushrooms: The Essential Guide

100 Million Years of Food

Invasive Plant Medicine

The Wild Medicine Solution

Eating Plant-Based

The Nature of Nutrition

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