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Cognitive Behavioural Therapy

A Very Short Introduction

by Freda McManus ...

Series series Very Short Introductions
Very Short Introductions: Brilliant, Sharp, Inspiring Cognitive behaviour therapy (CBT) is a form of psychological therapy. It is not a unitary approach, but instead has evolved through a range of approaches that share a common underpinning model of cognition (thought) and behaviour being important in understanding and alleviating psychological distress. While the earliest approaches focused on ... Read more

$7.99 USD

Also available as: Audiobook

Very Short Introductions: Brilliant, Sharp, Inspiring Cognitive behaviour therapy (CBT) is a form of psychological therapy. It is not a unitary approach, but instead has evolved through a range of approaches that share a common underpinning model of cognition (thought) and behaviour being important in understanding and alleviating psychological distress. While the earliest approaches focused on
... Read more

Also available as: Audiobook
Psychology: A Very Short Introduction

by Gillian Butler, Freda McManus ...

Series series Very Short Introductions
Psychology is part of everyone's experience: it influences the way we think about everything from education and intelligence, to relationships and emotions, advertising and criminality. People readily behave as amateur psychologists, offering explanations for what people think, feel, and do. But what exactly are psychologists trying to do? What scientific grounding do they have for their approach? ... Read more

$7.99 USD

Psychology is part of everyone's experience: it influences the way we think about everything from education and intelligence, to relationships and emotions, advertising and criminality. People readily behave as amateur psychologists, offering explanations for what people think, feel, and do. But what exactly are psychologists trying to do? What scientific grounding do they have for their approach?
... Read more
Psychology

A Very Short Introduction

by Gillian Butler, Freda McManus ...

Series series Very Short Introductions
Psychology is part of everyone's experience: it influences the way we think about everything from education and intelligence, to relationships and emotions, advertising and criminality. People readily behave as amateur psychologists, offering explanations for what people think, feel, and do. But what exactly are psychologists trying to do? What scientific grounding do they have for their approach? ... Read more

$7.99 USD

Also available as: Audiobook

Psychology is part of everyone's experience: it influences the way we think about everything from education and intelligence, to relationships and emotions, advertising and criminality. People readily behave as amateur psychologists, offering explanations for what people think, feel, and do. But what exactly are psychologists trying to do? What scientific grounding do they have for their approach?
... Read more

Also available as: Audiobook
Audiobook

Cognitive Behavioural Therapy

A Very Short Introduction

by Freda McManus ...

Narrated by Deborah Balm ...

Unabridged

4 hours 9 min

Cognitive behaviour therapy (CBT) is a form of psychological therapy. It is not a unitary approach, but instead has evolved through a range of approaches that share a common underpinning model of cognition and behaviour being important in understanding and alleviating psychological distress. While the earliest approaches focused on modifying observable behaviour, later versions emphasized ... Read more

$12.99 USD

Also available as: eBook

Cognitive behaviour therapy (CBT) is a form of psychological therapy. It is not a unitary approach, but instead has evolved through a range of approaches that share a common underpinning model of cognition and behaviour being important in understanding and alleviating psychological distress. While the earliest approaches focused on modifying observable behaviour, later versions emphasized
... Read more

Also available as: eBook
Audiobook

Psychology

A Very Short Introduction

by Freda McManus, Gillian Butler ...

Unabridged

4 hours 51 min

Psychology is part of everyone's experience: it influences the way we think about everything from education and intelligence, to relationships and emotions, advertising and criminality. People readily behave as amateur psychologists, offering explanations for what people think, feel, and do. But what exactly are psychologists trying to do? What scientific grounding do they have for their approach? ... Read more

$12.99 USD

Psychology is part of everyone's experience: it influences the way we think about everything from education and intelligence, to relationships and emotions, advertising and criminality. People readily behave as amateur psychologists, offering explanations for what people think, feel, and do. But what exactly are psychologists trying to do? What scientific grounding do they have for their approach?
... Read more
Audiobook

Psychology

A Very Short Introduction

by Gillian Butler, Freda McManus ...

Narrated by Kim Niemi ...

Unabridged

4 hours 30 min

Psychology is part of everyone's experience: it influences the way we think about everything from education and intelligence, to relationships and emotions, advertising and criminality. People readily behave as amateur psychologists, offering explanations for what people think, feel, and do. But what exactly are psychologists trying to do? What scientific grounding do they have for their approach? ... Read more

$15.99 USD

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Also available as: eBook

Psychology is part of everyone's experience: it influences the way we think about everything from education and intelligence, to relationships and emotions, advertising and criminality. People readily behave as amateur psychologists, offering explanations for what people think, feel, and do. But what exactly are psychologists trying to do? What scientific grounding do they have for their approach?
... Read more

Also available as: eBook

Audiobook

Stoicism

A Very Short Introduction

by Brad Inwood ...

Narrated by Walter Dixon ...

Unabridged

3 hours 51 min

Stoicism is two things: a long past philosophical school of ancient Greece and Rome, and an enduring philosophical movement that still inspires people in the twenty-first century to rethink and reorganize their lives in order to achieve personal satisfaction. What is the connection between them?This Very Short Introduction provides an introductory account of Stoic philosophy, and tells the story ... Read more

$12.99 USD

Also available as: eBook

Stoicism is two things: a long past philosophical school of ancient Greece and Rome, and an enduring philosophical movement that still inspires people in the twenty-first century to rethink and reorganize their lives in order to achieve personal satisfaction. What is the connection between them?This Very Short Introduction provides an introductory account of Stoic philosophy, and tells the story
... Read more

Also available as: eBook
Audiobook

Anxiety

A Very Short Introduction

by Daniel Freeman, Jason Freeman ...

Narrated by Michael Langan ...

Unabridged

4 hours 16 min

Are we born with our fears or do we learn them? Why do our fears persist? What purpose does anxiety serve? How common are anxiety disorders, and which treatments are most effective? What's happening in our brain when we feel fear? And what are Colombian worry dolls?This Very Short Introduction draws on the best scientific research to offer a highly accessible explanation of what anxiety is, why it ... Read more

$12.99 USD

Also available as: eBook

Are we born with our fears or do we learn them? Why do our fears persist? What purpose does anxiety serve? How common are anxiety disorders, and which treatments are most effective? What's happening in our brain when we feel fear? And what are Colombian worry dolls?This Very Short Introduction draws on the best scientific research to offer a highly accessible explanation of what anxiety is, why it
... Read more

Also available as: eBook
Audiobook

Memory

A Very Short Introduction

by Jonathan K. Foster ...

Narrated by Elisabeth Rodgers ...

Unabridged

4 hours 32 min

Memories are an integral part of being human. They haunt us, we cherish them, and in our lives we collect more of them with each new experience. Without memory, you would not be able to maintain a relationship, drive your car, talk to your children, read a poem, watch television, or do much of anything at all.Memory: A Very Short Introduction explores the fascinating intricacies of human memory. ... Read more

$12.99 USD

Also available as: eBooks

Memories are an integral part of being human. They haunt us, we cherish them, and in our lives we collect more of them with each new experience. Without memory, you would not be able to maintain a relationship, drive your car, talk to your children, read a poem, watch television, or do much of anything at all.Memory: A Very Short Introduction explores the fascinating intricacies of human memory.
... Read more

Also available as: eBooks
Audiobook

Economics

A Very Short Introduction

by Partha Dasgupta ...

Unabridged

6 hours 44 min

Economics has the capacity to offer us deep insights into some of the most formidable problems of life, and offer solutions to them too. Combining a global approach with examples from everyday life, Partha Dasgupta describes the lives of two children who live very different lives in different parts of the world: in the Midwest USA and in Ethiopia. He compares the obstacles facing them, and the ... Read more

$19.99 USD

Also available as: eBook

Economics has the capacity to offer us deep insights into some of the most formidable problems of life, and offer solutions to them too. Combining a global approach with examples from everyday life, Partha Dasgupta describes the lives of two children who live very different lives in different parts of the world: in the Midwest USA and in Ethiopia. He compares the obstacles facing them, and the
... Read more

Also available as: eBook
Audiobook

Philosophy of Physics

A Very Short Introduction

by David Wallace ...

Narrated by Walter Dixon ...

Unabridged

4 hours 32 min

Philosophy of physics is concerned with the deepest theories of modern physics—notably quantum theory, our theories of space, time and symmetry, and thermal physics—and their strange, even bizarre conceptual implications. A deeper understanding of these theories helps both physics, through pointing the way to new theories and new applications, and philosophy, through seeing how our worldview has ... Read more

$12.99 USD

Also available as: eBook

Philosophy of physics is concerned with the deepest theories of modern physics—notably quantum theory, our theories of space, time and symmetry, and thermal physics—and their strange, even bizarre conceptual implications. A deeper understanding of these theories helps both physics, through pointing the way to new theories and new applications, and philosophy, through seeing how our worldview has
... Read more

Also available as: eBook
Audiobook

Religion

A Very Short Introduction

by Thomas A. Tweed ...

Narrated by Al Kessel ...

Unabridged

4 hours 50 min

Religion plays a central role in human experience. Billions of people around the world practice a faith and act in accordance with it. Religion shapes how they enter the world and how they leave it—how they eat, dress, marry, and raise their children. It shapes their assumptions about who they are and who they want to be. Religion also identifies insiders and outsiders, who has power and who doesn ... Read more

$12.99 USD

Also available as: eBook

Religion plays a central role in human experience. Billions of people around the world practice a faith and act in accordance with it. Religion shapes how they enter the world and how they leave it—how they eat, dress, marry, and raise their children. It shapes their assumptions about who they are and who they want to be. Religion also identifies insiders and outsiders, who has power and who doesn
... Read more

Also available as: eBook

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Very Short Introductions

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Cognitive Behavioural Therapy

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