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Vagus Nerve: Daily Exercises to Naturally Stimulate Your Vagus Nerve (Somatic Exercises for Nervous System Regulation to Tone Your Vagus Nerve & Reduce Anxiety)

by Frank Vessels ...

Narrated by Digital Voice Mason G ...

Unabridged

2 hours 3 min

This audiobook is narrated by a digital voice.The Vagus nerve is so long that it affects many areas of our body and if it does not work properly it can cause many problems such as anxiety, stress, breathing problems and chronic illness.As you can imagine the pharmaceutical companies do not like that you can treat your problems with simple exercises, for them it is better to spend thousands of ... Read more

$7.99 USD or Free with Kobo Plus

Also available as: eBook

This audiobook is narrated by a digital voice.The Vagus nerve is so long that it affects many areas of our body and if it does not work properly it can cause many problems such as anxiety, stress, breathing problems and chronic illness.As you can imagine the pharmaceutical companies do not like that you can treat your problems with simple exercises, for them it is better to spend thousands of
... Read more

Also available as: eBook
Vagus Nerve: Daily Exercises to Naturally Stimulate Your Vagus Nerve (Somatic Exercises for Nervous System Regulation to Tone Your Vagus Nerve & Reduce Anxiety)

by Frank Vessels ...

The Vagus nerve is so long that it affects many areas of our body and if it does not work properly it can cause many problems such as anxiety, stress, breathing problems and chronic illness. As you can imagine the pharmaceutical companies do not like that you can treat your problems with simple exercises, for them it is better to spend thousands of dollars on medicines that do nothing but make the ... Read more

$2.99 USD or Free with Kobo Plus

Also available as: Audiobook

The Vagus nerve is so long that it affects many areas of our body and if it does not work properly it can cause many problems such as anxiety, stress, breathing problems and chronic illness. As you can imagine the pharmaceutical companies do not like that you can treat your problems with simple exercises, for them it is better to spend thousands of dollars on medicines that do nothing but make the
... Read more

Also available as: Audiobook

Your Health Destiny

How to Unlock Your Natural Ability to Overcome Illness, Feel Better, and Live Longer

by Eva Selhub, M.D. ...

An internist and clinical instructor at Harvard Medical School fuses Eastern practices with cutting edge Western medicine to help you connect body and mind to transform your health today and tomorrow.Over the course of her decades-long career, Dr. Eva Selhub has discovered a fundamental truth: health, happiness, and strength are often a direct result of the affirmative choices we make, regardless ... Read more

Was $9.49 USD Now $7.99 USD

An internist and clinical instructor at Harvard Medical School fuses Eastern practices with cutting edge Western medicine to help you connect body and mind to transform your health today and tomorrow.Over the course of her decades-long career, Dr. Eva Selhub has discovered a fundamental truth: health, happiness, and strength are often a direct result of the affirmative choices we make, regardless
... Read more
Sinus Survival

A Self-help Guide

by Robert S. Ivker ...

Sinus Survival provides crucial guidance and information on such topics as:- how to select over-the-counter drugs that won't do more harm than good;-how to learn simple exercises that can aid sinus drainage; and- how dietary and lifestyle changes can significantly relieve sinus and respiratory disease. ... Read more

$11.99 USD

Sinus Survival provides crucial guidance and information on such topics as:- how to select over-the-counter drugs that won't do more harm than good;-how to learn simple exercises that can aid sinus drainage; and- how dietary and lifestyle changes can significantly relieve sinus and respiratory disease.
... Read more
The Healthiest You

Take Charge of Your Brain to Take Charge of Your L

by Betty Kelly Sargent, Kelly Traver, M.D. ...

Why is The Healthiest You different from every other health, diet, and fitness plan? Because it works.Dr. Kelly Traver understands that the human brain resists change. Only when we learn the secrets of how to get our brain to work for us, not against us, can we make healthy, permanent lifestyle changes. By combining recent cutting-edge discoveries in neuroscience with the latest information in ... Read more

$15.99 USD

Why is The Healthiest You different from every other health, diet, and fitness plan? Because it works.Dr. Kelly Traver understands that the human brain resists change. Only when we learn the secrets of how to get our brain to work for us, not against us, can we make healthy, permanent lifestyle changes. By combining recent cutting-edge discoveries in neuroscience with the latest information in
... Read more
Vagus Nerve: Relieve Anxiety, Reduce Chronic Inflammation, and Prevent Illness by Stimulating Vagal Tone to Restore Balance

by Rhys Tucker ...

You may have heard of it, but you may not know everything about it.But, you will with this book.One of the most significant discoveries about the human body's complex mechanism is the vagus nerve. The more scientists understood this nerve, the more they realized that they were discovering a complex network that answered vital questions about health.How can you energize yourself?How is it possible ... Read more

$7.95 USD or Free with Kobo Plus

You may have heard of it, but you may not know everything about it.But, you will with this book.One of the most significant discoveries about the human body's complex mechanism is the vagus nerve. The more scientists understood this nerve, the more they realized that they were discovering a complex network that answered vital questions about health.How can you energize yourself?How is it possible
... Read more
Digestive Intelligence

A Holistic View of Your Second Brain

by Dr. Irina Matveikova ...

Digestive Intelligence tells the fascinating story of how our digestive systems are the centre of our bodies’ second brain and how we think and live our emotions via our stomachs. Not surprising when you consider there is something equivalent to the size of a village football pitch hiding inside our bellies--that’s the incredible magnitude of our digestive systems. Dr Matveikova answers the ... Read more

$9.99 USD

Digestive Intelligence tells the fascinating story of how our digestive systems are the centre of our bodies’ second brain and how we think and live our emotions via our stomachs. Not surprising when you consider there is something equivalent to the size of a village football pitch hiding inside our bellies--that’s the incredible magnitude of our digestive systems. Dr Matveikova answers the
... Read more
The Parent's Complete Guide to Ayurveda

Principles, Practices, and Recipes for Happy, Healthy Kids

by Jayarajan Kodikannath, Alyson Young Gregory ...

A comprehensive and user-friendly guidebook including over 50 Ayurvedic health and wellness practices for children, ages 3–16, with healing plans for common ailments—co-written by an Ayurveda specialist with over two decades of experience in pediatric health.The traditional holistic health system of Ayurveda offers a wealth of effective lifestyle advice and remedies for the whole family.The Parent ... Read more

$18.99 USD

A comprehensive and user-friendly guidebook including over 50 Ayurvedic health and wellness practices for children, ages 3–16, with healing plans for common ailments—co-written by an Ayurveda specialist with over two decades of experience in pediatric health.The traditional holistic health system of Ayurveda offers a wealth of effective lifestyle advice and remedies for the whole family.The Parent
... Read more
Meniere Man: The Self Help Book For Meniere's Vertigo

Meniere Man, #3

by Meniere Man ...

Series Book 3 - Meniere Man
ARE YOUR VERTIGO ATTACKS RUINING YOUR LIFE?Discover how Meniere Man's B.M.E. PLAN helps prevent vertigo' attacks, from controlling your life.SIMPLE, EASY EFFECTIVE WAYS TO CONTROL VERTIGOUSE HIS B.M.E. PLAN AND LEARN:How to predict an oncoming vertigo attack.How to take positive immediate action.What to do in the stages of a vertigo attack.Reduce stress and anxiety during a vertigo attack.</p... ... Read more

$9.99 USD or Free with Kobo Plus

ARE YOUR VERTIGO ATTACKS RUINING YOUR LIFE?Discover how Meniere Man's B.M.E. PLAN helps prevent vertigo' attacks, from controlling your life.SIMPLE, EASY EFFECTIVE WAYS TO CONTROL VERTIGOUSE HIS B.M.E. PLAN AND LEARN:How to predict an oncoming vertigo attack.How to take positive immediate action.What to do in the stages of a vertigo attack.Reduce stress and anxiety during a vertigo attack.</p...
... Read more
Daily Vagus Nerve Exercises

A Comprehensive Guide to Relieve Pain, Anxiety, Depression, and Boost Your Health through Powerful Exercises

by Rose Fischer ...

In "Daily Vagus Nerve Exercises," you’ll embark on a transformative journey towards improved mental and physical well-being through the practice of simple yet powerful exercises targeting the vagus nerve. The vagus nerve, a key component of the parasympathetic nervous system, plays a crucial role in regulating various bodily functions, including digestion, heart rate, and stress response.Drawing ... Read more

$4.01 USD or Free with Kobo Plus

In "Daily Vagus Nerve Exercises," you’ll embark on a transformative journey towards improved mental and physical well-being through the practice of simple yet powerful exercises targeting the vagus nerve. The vagus nerve, a key component of the parasympathetic nervous system, plays a crucial role in regulating various bodily functions, including digestion, heart rate, and stress response.Drawing
... Read more
Reclaim Your Life from IBS

A Scientifically Proven CBT Plan for Relief Without Restrictive Diets

by Melissa G. Hunt ...

Reclaim Your Life from IBS teaches a number of skills that can directly reduce the impact of gastrointestinal symptoms in a person’s life.The book explores the differential diagnosis of irritable bowel syndrome (IBS) and the current scientific models of what causes IBS. It teaches the reader the cognitive model of stress management using cognitive-behavioral therapy and helps readers learn to ... Read more

$34.99 USD

Reclaim Your Life from IBS teaches a number of skills that can directly reduce the impact of gastrointestinal symptoms in a person’s life.The book explores the differential diagnosis of irritable bowel syndrome (IBS) and the current scientific models of what causes IBS. It teaches the reader the cognitive model of stress management using cognitive-behavioral therapy and helps readers learn to
... Read more
You Can Conquer Pain

How to break the pain cycle and regain control of your life

by Leon Chaitow, ND, DO ...

An illustrated guide to natural approaches to pain management from a leading expert in holistic health and well-being. ... Read more

$8.69 USD

An illustrated guide to natural approaches to pain management from a leading expert in holistic health and well-being.
... Read more

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Vagus Nerve: Daily Exercises to Naturally Stimulate Your Vagus Nerve (Somatic Exercises for Nervous System Regulation to Tone Your Vagus Nerve & Reduce Anxiety)

Vagus Nerve: Daily Exercises to Naturally Stimulate Your Vagus Nerve (Somatic Exercises for Nervous System Regulation to Tone Your Vagus Nerve & Reduce Anxiety)

People who read these also enjoyed

Your Health Destiny

Sinus Survival

The Healthiest You

Vagus Nerve: Relieve Anxiety, Reduce Chronic Inflammation, and Prevent Illness by Stimulating Vagal Tone to Restore Balance

Digestive Intelligence

The Parent's Complete Guide to Ayurveda

Meniere Man: The Self Help Book For Meniere's Vertigo

Daily Vagus Nerve Exercises

Reclaim Your Life from IBS

You Can Conquer Pain

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Available:

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“frank vessels”

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