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francoise bourzat

Showing 1 - 12 of 12 results for “francoise bourzat
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  • Consciousness Medicine

    Indigenous Wisdom, Entheogens, and Expanded States of Consciousness for Healing Healing and Growth

    A comprehensive guide to the safe and ethical application of expanded states of consciousness for therapists, healing practitioners, and sincere explorersPsychedelic medicines also known as entheogens are entering the mainstream. And it’s no wonder: despite having access to the latest wellness trends and advances in technology, we’re no healthier, happier, or more meaningfully connected. ... Read more

    $10.99 USD

  • Audiobook

    Indigenous Traditional Healing Techniques In Altered States of Consciousness

    Narrated by Justine Willis Toms ...

    Unabridged

    57 min

    Many explorers are seeking a depth of healing that is more experiential through expanded states of consciousness. Some modalities of this are sweat lodges, vision quests, breath work, and where is it legal, psychedelics in Mexico. Here we explore the experiential therapeutic applications of expanded states of consciousness that lead to healing and transformation. ... Read more

    $1.99 USD or Free with Kobo Plus

  • Audiobook

    Consciousness Medicine

    Indigenous Wisdom, Entheogens, and Expanded States of Consciousness for Healing and Growth

    Unabridged

    9 hours 43 min

    A comprehensive guide to the safe and ethical application of expanded states of consciousness for therapists, healing practitioners, and sincere explorersPsychedelic medicines also known as entheogens are entering the mainstream. And it’s no wonder: despite having access to the latest wellness trends and advances in technology, we’re no healthier, happier, or more meaningfully connected. ... Read more

    $36.99 USD

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  • The Art of Happiness, 10th Anniversary Edition

    A Handbook for Living

    by Dalai Lama ...
    A beloved classic—the original book on happiness, with new material from His Holiness the Dalai LamaNearly every time you see him, he's laughing, or at least smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and a hugely sought-after speaker and statesman. Why is he so popular? Even after ... Read more

    Was $16.99 USD Now $13.99 USD

  • Meditation Is Not What You Think

    Mindfulness and Why It Is So Important

    Welcome to a master class in mindfulness.Jon Kabat-Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades. Today, millions of people around the world have taken up a formal mindfulness meditation practice as part of their everyday lives. But what is meditation ... Read more

    $9.99 USD

  • The Mindfulness Revolution

    Leading Psychologists, Scientists, Artists, and Meditation Teachers on the Power of Mindfulness in Daily Life

    Series series A Shambhala Sun Book
    A collection of essays on the benefits and everyday applications of mindfulness—featuring contributions from Thich Nhat Hanh, Jon Kabat-Zinn, and moreA growing body of scientific research indicates that mindfulness can reduce stress and improve mental and physical health. Countless people who have tried it say it's improved their quality of life. Simply put, mindfulness is the practice of paying ... Read more

    $17.99 USD

  • Awake in the World

    Teachings from Yoga and Buddhism for Living an Engaged Life

    by Michael Stone ...
    How can we live a balanced life in unbalanced times? How can the practices of meditation and yoga support our relationships, our work lives, and the greater good? Author, teacher, and psychotherapist Michael Stone presents the essential insights of mindfulness and yoga, emphasizing the teachings of simplicity and the interdependence of all life.Stone explains that the practices of yoga and ... Read more

    $13.99 USD

  • Grieving Mindfully

    A Compassionate and Spiritual Guide to Coping with Loss

    Grief is a personal journey, never the same for any two people and as unique as your life and your relationships. Although loss is an inevitable part of life, how you approach this fact can make the difference between meaningless pain and the manifestation of understanding and wisdom. This book describes a mindful approach to dealing with grief that can help you make that difference.By walking ... Read more

    $13.99 USD

  • Let Go

    A Buddhist Guide to Breaking Free of Habits

    When we break free from the habits that limit us, a new world of possibilities opens up. In Let Go, Martine Batchelor leads the way there.Negative patterns of mind may manifest as fear, avoidance, depression, addiction, judgment of self or other, and any of a host of other physical, mental, or psychological forms. Let Go aims at understanding what really lies at the root of these behaviors so we ... Read more

    $17.99 USD

  • Meditation

    An In-Depth Guide

    Meditation is increasingly recommended for relaxation, for enhancing relationships and well-being, to increase performance in sports and business, for personal growth, and to assist healing. Introducing mindfulness-based stillness meditation, Ian Gawler and Paul Bedson explain how to build a daily meditation practice. The authors also show how meditation can be used to work with our emotions, aid ... Read more

    $4.99 USD

  • Ayahuasca

    Soul Medicine of the Amazon Jungle. A Comprehensive and Practical Guide

    **"**I highly recommended this book for anyone wishing to work with this plant in a safe and professional manner." - Noel Sweeney (5 star review)Ayahuasca is a traditional spiritual medicine used by the indigenous people in South America. While it is largely used during shamanistic or other religious ceremonies as a sacred substance; it can also be used for its medicinal purposes.More and more ... Read more

    $9.97 USD or Free with Kobo Plus

  • 50 Mindful Steps to Self-Esteem

    Everyday Practices for Cultivating Self-Acceptance and Self-Compassion

    Sometimes we all need a little lift—something to put the bounce back in our step. If you are like many, you may struggle with self-confidence. You may also compare your successes and failures with those of others. If everything is going well in your life, this tactic may temporarily bolster your sense of self-worth. But what happens when things aren’t going so well?Based on the idea that true self ... Read more

    $10.99 USD