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Martial Arts for Children: 101 Games, Drills and Exercises for Future Black Belts

by FL Allman ...

Whether you are an established martial arts instructor, about to set up your first club, or are an assistant instructor helping with warm-ups and cooldowns, the range of games and drills in this book will help bring energy and fun to your classes.4th dan black belt, FL Allman has included 101 easy warm-ups, pad work and kick shield drills, blocker drills, tag games, kata drills and sparring drills ... Read more

$3.49 USD or Free with Kobo Plus

Whether you are an established martial arts instructor, about to set up your first club, or are an assistant instructor helping with warm-ups and cooldowns, the range of games and drills in this book will help bring energy and fun to your classes.4th dan black belt, FL Allman has included 101 easy warm-ups, pad work and kick shield drills, blocker drills, tag games, kata drills and sparring drills
... Read more

20 Ways to Improve your Grappling Skills off the Mats - (Brazilian Jiu-jitsu {BJJ}, Submission Wrestling & Other Grappling Sports)

by Bakari Akil II, Ph.D. ...

Like most people who practice the art of submission wrestling, I try to spend as much time as possible on the mat. And when I'm not on the mat, I think about grappling entirely too much. Yet, sometimes, the only thing I can do is think about grappling because I have other responsibilities clamoring for my attention. -Since I have grappled for nearly a decade, I have had to come up with ways to ... Read more

$3.99 USD or Free with Kobo Plus

Like most people who practice the art of submission wrestling, I try to spend as much time as possible on the mat. And when I'm not on the mat, I think about grappling entirely too much. Yet, sometimes, the only thing I can do is think about grappling because I have other responsibilities clamoring for my attention. -Since I have grappled for nearly a decade, I have had to come up with ways to
... Read more
The Lazy Man's Guide to Grappling - (Brazilian jiu-jitsu, BJJ, Wrestling, etc.)

by Bakari Akil II, Ph.D. ...

"The Lazy Man's Guide to Grappling" is a hilarious look at what some grapplers do to cope in the hard charging grappling environment.It exposes the truth about grapplers and grappling that is never discussed but everyone thinks about. We are all guilty of some of the Lazy Man's practices to varying degrees.This book exposes:-The Lazy Man's Takedowns-The Truth about Warmups-Magic Funk Taps-Credit ... Read more

$2.99 USD or Free with Kobo Plus

"The Lazy Man's Guide to Grappling" is a hilarious look at what some grapplers do to cope in the hard charging grappling environment.It exposes the truth about grapplers and grappling that is never discussed but everyone thinks about. We are all guilty of some of the Lazy Man's practices to varying degrees.This book exposes:-The Lazy Man's Takedowns-The Truth about Warmups-Magic Funk Taps-Credit
... Read more
Winning on the Ground

Training and Techniques for Judo and MMA Fighters

by AnnMaria De Mars, James Pedro Sr. ...

In WINNING ON THE GROUND: Training and Techniques for Judo and MMA Fighters, Dr. AnnMaria De Mars, 1984 world judo champion, and James Pedro Sr., coach of international judo medalists, present a variety of techniques developed over the years. Their coaching has helped such winners in the worlds of judo and mixed martial arts as Ronda Rousey (De Mars’ daughter) and Kayla Harrison take home medals ... Read more

$9.99 USD

In WINNING ON THE GROUND: Training and Techniques for Judo and MMA Fighters, Dr. AnnMaria De Mars, 1984 world judo champion, and James Pedro Sr., coach of international judo medalists, present a variety of techniques developed over the years. Their coaching has helped such winners in the worlds of judo and mixed martial arts as Ronda Rousey (De Mars’ daughter) and Kayla Harrison take home medals
... Read more
The Eskimo Slugger

by Brad Boney ...

Series series The Austin Trilogy
The Austin Trilogy: Book ThreeIt's the summer of 1983, and Trent Days is Major League Baseball's rookie sensation. Born in Alaska to an Inupiat mother, the press have dubbed him the Eskimo Slugger, but a midseason collision at home plate temporarily halts his meteoric rise to the top.Sent back to Austin to recuperate, Trent visits his favorite record store, Inner Sanctum, where he meets amiable ... Read more

$6.99 USD or Free with Kobo Plus

The Austin Trilogy: Book ThreeIt's the summer of 1983, and Trent Days is Major League Baseball's rookie sensation. Born in Alaska to an Inupiat mother, the press have dubbed him the Eskimo Slugger, but a midseason collision at home plate temporarily halts his meteoric rise to the top.Sent back to Austin to recuperate, Trent visits his favorite record store, Inner Sanctum, where he meets amiable
... Read more
Training the Vince Gironda Way

by Greg Sushinsky ...

Vince Gironda–the name reverberates. Though he's been dead for a couple of years now, Vince Gironda's training ideas still live on–or should. Perhaps no trainer in the history of bodybuilding has been more controversial, loved, hated, disputed, ignored, embraced or misunderstood than the legendary champion of the lean, symmetrical, Apollo-type physique was. It's unfortunate, but says more about ... Read more

$3.99 USD or Free with Kobo Plus

Vince Gironda–the name reverberates. Though he's been dead for a couple of years now, Vince Gironda's training ideas still live on–or should. Perhaps no trainer in the history of bodybuilding has been more controversial, loved, hated, disputed, ignored, embraced or misunderstood than the legendary champion of the lean, symmetrical, Apollo-type physique was. It's unfortunate, but says more about
... Read more
Writing Hit Country Song Lyrics

by Eric Edstrom ...

This breezy, easy-to-read, 6800 word eBooklet will teach you the fundamentals of writing lyrics for hit country songs.The author has analyzed in detail hundreds of hit songs to find commonalities among them. This eBooklet distills that info to show you what makes hit songs tick. Topics covered are:Introduction: Why song craft is importantWhat Nashville is looking for (hint, it's great songs)Hit ... Read more

$4.99 USD or Free with Kobo Plus

This breezy, easy-to-read, 6800 word eBooklet will teach you the fundamentals of writing lyrics for hit country songs.The author has analyzed in detail hundreds of hit songs to find commonalities among them. This eBooklet distills that info to show you what makes hit songs tick. Topics covered are:Introduction: Why song craft is importantWhat Nashville is looking for (hint, it's great songs)Hit
... Read more
A Guide For Writing Hip Hop Lyrics

by Richard Henry ...

Finally, a step by step guide on how to write hip hop lyrics that will amaze audiences! No longer do you have to scratch your head in confusion wondering how to get started in hip hop writing. Discover how to write dynamic hip hop lyrics........from your own mind and creativity. Grab a pencil and watch your abilities soar to new heights. Get this book today and be on the road to stardom! ... Read more

$6.99 USD or Free with Kobo Plus

Finally, a step by step guide on how to write hip hop lyrics that will amaze audiences! No longer do you have to scratch your head in confusion wondering how to get started in hip hop writing. Discover how to write dynamic hip hop lyrics........from your own mind and creativity. Grab a pencil and watch your abilities soar to new heights. Get this book today and be on the road to stardom!
... Read more
Gwen in Purgatory

by Tommy Murphy ...

Gwen is 90. She woke up this morning to discover that purgatory is sitting alone in a new house in a new subdivision on the edge of town, trying to work out if the remote in her hand operates the TV, the air-con or the fanforced oven. But the kids are coming round and Father Ezekiel is on his way to bless the house, so the beginning of the end is looking up...Written specially for Company B, Gwen ... Read more

$11.59 USD

Gwen is 90. She woke up this morning to discover that purgatory is sitting alone in a new house in a new subdivision on the edge of town, trying to work out if the remote in her hand operates the TV, the air-con or the fanforced oven. But the kids are coming round and Father Ezekiel is on his way to bless the house, so the beginning of the end is looking up...Written specially for Company B, Gwen
... Read more
Grappling Basics

by Brian Jones ...

Honing your grappling skills will build leg and arm strength, toughen your joints and tendons, and expand your range of motion and flexibility. A training partner will come in handy to work on the moves and techniques, but many of the drills can be practiced alone. Spice up your training and get your body into combat-ready condition--you might even save your neck someday. Over 300 photos. ... Read more

$12.99 USD

Honing your grappling skills will build leg and arm strength, toughen your joints and tendons, and expand your range of motion and flexibility. A training partner will come in handy to work on the moves and techniques, but many of the drills can be practiced alone. Spice up your training and get your body into combat-ready condition--you might even save your neck someday. Over 300 photos.
... Read more
Because

by Melissa Yi, Melissa Yuan-Innes ...

“What fabrications they are, mothers. Scarecrows, wax dolls for us to stick pins into, crude diagrams.”― Margaret Atwood, The Blind AssassinHow do you solve a problem like your mother?A ferocious flash fiction story, now a finalist for the Derringer Award.Accompanied by an exclusive essay by the author on the exhausted genesis of the story at Kris Rusch and Dean Smith's Oregon mystery workshop, ... Read more

$2.99 USD or Free with Kobo Plus

“What fabrications they are, mothers. Scarecrows, wax dolls for us to stick pins into, crude diagrams.”― Margaret Atwood, The Blind AssassinHow do you solve a problem like your mother?A ferocious flash fiction story, now a finalist for the Derringer Award.Accompanied by an exclusive essay by the author on the exhausted genesis of the story at Kris Rusch and Dean Smith's Oregon mystery workshop,
... Read more
Evaluations of the Tribe

Prossia Book 0

by Raphyel M. Jordan ...

Series Book 0 - Prossia : A Coming of Age Space Opera
"You Learn. You Work. You Fight."These are the mandates young, alien best friends, Aly and Catty, must follow in order to be of any worth to their tribe on Planet Gooliun. Most people in their village have an entire childhood to perfect such traits. However, time is of the essence when a dangerous rite of passage meant to test these qualities is boosted years ahead of schedule.As the Evaluations ... Read more

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"You Learn. You Work. You Fight."These are the mandates young, alien best friends, Aly and Catty, must follow in order to be of any worth to their tribe on Planet Gooliun. Most people in their village have an entire childhood to perfect such traits. However, time is of the essence when a dangerous rite of passage meant to test these qualities is boosted years ahead of schedule.As the Evaluations
... Read more

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Martial Arts for Children: 101 Games, Drills and Exercises for Future Black Belts

People who read this also enjoyed

20 Ways to Improve your Grappling Skills off the Mats - (Brazilian Jiu-jitsu {BJJ}, Submission Wrestling & Other Grappling Sports)

The Lazy Man's Guide to Grappling - (Brazilian jiu-jitsu, BJJ, Wrestling, etc.)

Winning on the Ground

The Eskimo Slugger

Training the Vince Gironda Way

Writing Hit Country Song Lyrics

A Guide For Writing Hip Hop Lyrics

Gwen in Purgatory

Grappling Basics

Because

Evaluations of the Tribe

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