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A COMPLETE GUIDE AIR FRYER COOKBOOK FOR BEGINNER

Easy & Quick Fryer Recipes For Family Under Low-Budget

by FIONA KIRK ...

This cookbook is perfect for families looking to cook delicious, healthy meals on a budget using their air fryer. Inside, you'll find a wide range of recipes that are easy to follow and can be made with affordable ingredients that you can find at your local grocery store. From hearty breakfasts to tasty snacks and main dishes, this cookbook has something for every member of the family.One of the ... Read more

$2.99 USD or Free with Kobo Plus

This cookbook is perfect for families looking to cook delicious, healthy meals on a budget using their air fryer. Inside, you'll find a wide range of recipes that are easy to follow and can be made with affordable ingredients that you can find at your local grocery store. From hearty breakfasts to tasty snacks and main dishes, this cookbook has something for every member of the family.One of the
... Read more
The New 2 Weeks in the Fast Lane Diet

Changing The Way We Shift Fat Forever!

by Fiona Kirk ...

Lose 10 pounds of weight, 4 pounds of stubborn fat and shave inches off hips, bums and bellies in just 14 days by revving things up a gear or two and making a unique combination of easy-to-adopt changes to eating, exercising, shopping, cooking and sleeping habits! ... Read more

$6.81 USD

Lose 10 pounds of weight, 4 pounds of stubborn fat and shave inches off hips, bums and bellies in just 14 days by revving things up a gear or two and making a unique combination of easy-to-adopt changes to eating, exercising, shopping, cooking and sleeping habits!
... Read more
2 Weeks in the Super Fast Lane

Super Fast Fat Loss for Super Busy People

by Fiona Kirk ...

Do you need to lose weight fast before a special event or when a holiday is looming? Look no further than this fat busting, waist-shrinking, delicious and satisfying diet to shave inches of your waist, bum and belly in super quick time. The revolutionary 4 day ‘seesaw strategy’ focuses on ensuring you don't go hungry, bloating and digestive issues become a thing of the past and to ensure cravings ... Read more

$6.81 USD

Do you need to lose weight fast before a special event or when a holiday is looming? Look no further than this fat busting, waist-shrinking, delicious and satisfying diet to shave inches of your waist, bum and belly in super quick time. The revolutionary 4 day ‘seesaw strategy’ focuses on ensuring you don't go hungry, bloating and digestive issues become a thing of the past and to ensure cravings
... Read more
DietSecretsUncovered: Office Workers

Secrets to Successful Fat Loss

by Fiona Kirk ...

Series Book 3 - Diet Secrets Uncovered
Gaining weight when you are at a desk for endless hours is easy, losing it is not. Studies reveal that desk-bound jobs are amongst the worst when it comes to packing on the pounds no matter how dedicated we may be to lowering the calorie content of your meals and snacks. What is important is the quality of those calories you consume in a day to beef up your metabolic rate and see some satisfying ... Read more

$3.80 USD

Gaining weight when you are at a desk for endless hours is easy, losing it is not. Studies reveal that desk-bound jobs are amongst the worst when it comes to packing on the pounds no matter how dedicated we may be to lowering the calorie content of your meals and snacks. What is important is the quality of those calories you consume in a day to beef up your metabolic rate and see some satisfying
... Read more
Diet Secrets Uncovered: Menopausal Women

Secrets to Successful Fat Loss

by Fiona Kirk ...

Series Book 2 - Diet Secrets Uncovered
If ever there was a time in a woman’s life where she wants to sob into her cornflakes with frustration over fluctuating weight issues, it is before, during and after the menopause! It is little wonder that the menopause merits the change of life label as change is what we have to address. Our hormones are changing their behaviour so we have to change our behaviour - and our diet. We have to ... Read more

$3.80 USD

If ever there was a time in a woman’s life where she wants to sob into her cornflakes with frustration over fluctuating weight issues, it is before, during and after the menopause! It is little wonder that the menopause merits the change of life label as change is what we have to address. Our hormones are changing their behaviour so we have to change our behaviour - and our diet. We have to
... Read more
Soup can make you thin!

Slim people eat soup!

by Fiona Kirk, Jean Barr ...

Move aside cabbage, there's a new soup diet in town! The 10 day Flab-Fighting Soup Diet with 10 deliciously-tasty SuperSkinny soups to choose from targets fat loss from day one, enabling you to shed pounds fast. Not only will you understand why a couple of bowls of soup a day can make you thin but you can progress to a nutritionally-fabulous selection of Skinny soups for further fat loss and ... Read more

$8.19 USD

Move aside cabbage, there's a new soup diet in town! The 10 day Flab-Fighting Soup Diet with 10 deliciously-tasty SuperSkinny soups to choose from targets fat loss from day one, enabling you to shed pounds fast. Not only will you understand why a couple of bowls of soup a day can make you thin but you can progress to a nutritionally-fabulous selection of Skinny soups for further fat loss and
... Read more
Diet Secrets Uncovered: Single Men & Women

Secrets to Successful Fat Loss

by Fiona Kirk ...

Series Book 1 - Diet Secrets Uncovered
What you eat when you are with others probably has an impact on your food decisions but few see what you eat when you are home alone. Perhaps you reason that the tub of ice cream, the large bag of Kettle Chips or the takeaway pizza occasionally hoovered down whilst relaxing in the evening is justified because you work long hours, you are over-stressed and often, way too tired to cobble together a ... Read more

$3.80 USD

What you eat when you are with others probably has an impact on your food decisions but few see what you eat when you are home alone. Perhaps you reason that the tub of ice cream, the large bag of Kettle Chips or the takeaway pizza occasionally hoovered down whilst relaxing in the evening is justified because you work long hours, you are over-stressed and often, way too tired to cobble together a
... Read more
Eat Live & Lose the Flab

Big honest answers to Big fat loss questions

by Fiona Kirk ...

Can we really lose 10 pounds in 5 days? Does eating fat really make us thin? Why does the appetite switch that tells us we can’t eat any more steak not tell us we shouldn’t cram in another slice of pizza? Is wheat the enemy for fat loss? Is sugar to blame for our globally-increasing waistlines? These are just some of the questions answered in the recently-updated digital version of nutritionist, ... Read more

$13.11 USD

Can we really lose 10 pounds in 5 days? Does eating fat really make us thin? Why does the appetite switch that tells us we can’t eat any more steak not tell us we shouldn’t cram in another slice of pizza? Is wheat the enemy for fat loss? Is sugar to blame for our globally-increasing waistlines? These are just some of the questions answered in the recently-updated digital version of nutritionist,
... Read more
Diet Secrets Uncovered: Shift Workers

Secrets to Successful Fat Loss

by Fiona Kirk ...

Series Book 7 - Diet Secrets Uncovered
We live in a 24/7 world, increasing numbers of us work well outside the classic nine to five day and endless studies reveal that irregular working hours result in weight gain over time. Depressing statistics? Yes! Irreversible statistics? No! Our circadian rhythm is geared toward us being awake during daylight hours and asleep in the hours of darkness so when we upset the rhythm we are likely to ... Read more

$3.80 USD

We live in a 24/7 world, increasing numbers of us work well outside the classic nine to five day and endless studies reveal that irregular working hours result in weight gain over time. Depressing statistics? Yes! Irreversible statistics? No! Our circadian rhythm is geared toward us being awake during daylight hours and asleep in the hours of darkness so when we upset the rhythm we are likely to
... Read more
Diet Secrets Uncovered: Seniors

Secrets to Successful Fat Loss

by Fiona Kirk ...

Series Book 4 - Diet Secrets Uncovered
There is a lot we can do to keep mind and body functioning well into our senior years and that includes maintaining or regaining a waistline that doesn’t require us to opt for baggy shirts and trousers with an elasticated waistband. Fat around the middle is the type that increases the risk of heart disease, stroke and type 2 diabetes but a strategic approach to diet, exercise and possible ... Read more

$3.80 USD

There is a lot we can do to keep mind and body functioning well into our senior years and that includes maintaining or regaining a waistline that doesn’t require us to opt for baggy shirts and trousers with an elasticated waistband. Fat around the middle is the type that increases the risk of heart disease, stroke and type 2 diabetes but a strategic approach to diet, exercise and possible
... Read more
Diet Secrets Uncovered: Stressed Executives

Secrets to Successful Fat Loss

by Fiona Kirk ...

Series Book 6 - Diet Secrets Uncovered
Long working hours, timetables that change from day to day, travel commitments, poor sleeping patterns and haphazard eating habits all create stress within the body over time and ongoing stress prompts not only an increased risk of ill health but also fat storage so what’s the answer? Reduce the stress? Easier said than done! How to eat to feed the stress, allowing the body to believe that it is ... Read more

$3.80 USD

Long working hours, timetables that change from day to day, travel commitments, poor sleeping patterns and haphazard eating habits all create stress within the body over time and ongoing stress prompts not only an increased risk of ill health but also fat storage so what’s the answer? Reduce the stress? Easier said than done! How to eat to feed the stress, allowing the body to believe that it is
... Read more
Diet Secrets Uncovered: Teenagers

Secrets to Successful Fat Loss

by Fiona Kirk ...

Series Book 9 - Diet Secrets Uncovered
Could there be a worse time in your life to be overweight than when you are in your teens? Possibly not. You and your school or college friends appear to be existing on a similar diet but whilst others stay slim, you are packing on the pounds. What is going on? Is it your genes, is it your hormones, are you eating more than them, is it a hangover from the diet you have grown up on? It could be ... Read more

$3.80 USD

Could there be a worse time in your life to be overweight than when you are in your teens? Possibly not. You and your school or college friends appear to be existing on a similar diet but whilst others stay slim, you are packing on the pounds. What is going on? Is it your genes, is it your hormones, are you eating more than them, is it a hangover from the diet you have grown up on? It could be
... Read more

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Top Series in United States

Diet Secrets Uncovered

A COMPLETE GUIDE AIR FRYER COOKBOOK FOR BEGINNER

The New 2 Weeks in the Fast Lane Diet

2 Weeks in the Super Fast Lane

DietSecretsUncovered: Office Workers

Diet Secrets Uncovered: Menopausal Women

Soup can make you thin!

Diet Secrets Uncovered: Single Men & Women

Eat Live & Lose the Flab

Diet Secrets Uncovered: Shift Workers

Diet Secrets Uncovered: Seniors

Diet Secrets Uncovered: Stressed Executives

Diet Secrets Uncovered: Teenagers

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Diet Secrets Uncovered

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