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Green Smoothies

Recipes for Smoothies, Juices, Nut Milks, and Tonics to Detox, Lose Weight, and Promote Whole-Body Health

by Fern Green ...

A collection of 66 illustrated smoothies, juices, nut milks, and tonics to kick-start metabolism, fire up the mind, and promote whole-body health.An easy-to-follow and informative guide, this book pares smoothie-making back to its essence. Each recipe is presented in a highly visual spread, and grouped ingredients are displayed opposite finished smoothies and juices, providing at-a-glance ... Read more

$4.99 USD

A collection of 66 illustrated smoothies, juices, nut milks, and tonics to kick-start metabolism, fire up the mind, and promote whole-body health.An easy-to-follow and informative guide, this book pares smoothie-making back to its essence. Each recipe is presented in a highly visual spread, and grouped ingredients are displayed opposite finished smoothies and juices, providing at-a-glance
... Read more
Lunch Well

85 Recipes to Bring a Little Spark To the Midday Meal

by Fern Green ...

Much ink has been spilled over packing desirable lunches for kids, but for adults, lunch is often the neglected meal. With too many time constraints placed on it, lunch often becomes a sad desk-side meal. Rather than sidelining this important meal, why not use it as an opportunity to infuse your day with a bit of self-care, and a chance to refuel for a productive second half of your day.With 85 ... Read more

$11.59 USD

Much ink has been spilled over packing desirable lunches for kids, but for adults, lunch is often the neglected meal. With too many time constraints placed on it, lunch often becomes a sad desk-side meal. Rather than sidelining this important meal, why not use it as an opportunity to infuse your day with a bit of self-care, and a chance to refuel for a productive second half of your day.With 85
... Read more
Sport Smoothies

More Than 65 Recipes to Boost Your Workouts & Recovery

by Fern Green ...

Athletes love smoothies because they offer a simple, delicious way to get the nutrients they need. Sport Smoothies offers more than 60 fully-illustrated smoothie recipes for before and after workouts, for building muscle, and for carb-loading. Smoothies are one of the most athlete-friendly drinks. Packing in the nutrients, calories, and hydration that are so essential to athletic performance, ... Read more

$12.99 USD or Free with Kobo Plus

Athletes love smoothies because they offer a simple, delicious way to get the nutrients they need. Sport Smoothies offers more than 60 fully-illustrated smoothie recipes for before and after workouts, for building muscle, and for carb-loading. Smoothies are one of the most athlete-friendly drinks. Packing in the nutrients, calories, and hydration that are so essential to athletic performance,
... Read more
Super Smoothies

61 Recipes and 12 Detox Plans

by Fern Green ...

A fresh collection of more than 60 illustrated recipes for delicious, healthful blended beverages with targeted detox plans and step-by-step instructions for creating custom smoothies.This easy-to-follow and informative guide pares smoothie-making back to its essence. The recipes are presented in highly visual spreads, with each ingredient photographed for at-a-glance instruction. Suggested 3- and ... Read more

$6.99 USD

A fresh collection of more than 60 illustrated recipes for delicious, healthful blended beverages with targeted detox plans and step-by-step instructions for creating custom smoothies.This easy-to-follow and informative guide pares smoothie-making back to its essence. The recipes are presented in highly visual spreads, with each ingredient photographed for at-a-glance instruction. Suggested 3- and
... Read more
Energy Bars and Balls

Over 60 Protein-packed Snacks

by Fern Green ...

Energy balls and bars are the number one snack. They are full of superfoods and can be easily made at home.With health benefits in mind, all these recipes are dairy-free, mostly gluten-free, cooked, raw and packed full of protein. The punch comes with the ingredients: chia seeds, hemp seeds, oats, quinoa, almond butter, walnuts, cacao, carob, coconut oil, goji berries and dates. All are rich in ... Read more

$11.59 USD

Energy balls and bars are the number one snack. They are full of superfoods and can be easily made at home.With health benefits in mind, all these recipes are dairy-free, mostly gluten-free, cooked, raw and packed full of protein. The punch comes with the ingredients: chia seeds, hemp seeds, oats, quinoa, almond butter, walnuts, cacao, carob, coconut oil, goji berries and dates. All are rich in
... Read more
Eat More Greens

Eat More Plants with Over 65 Quick and Easy Recipes

by Fern Green ...

Introduce more plants into every meal with over 65 quick, easy and exciting recipes.We all know that we need to eat more fruit and veg as part of a varied diet, but how many of us get stuck in a rut steaming broccoli or frying up some peppers for the same, old, boring meals? With Eat More Greens, learn how to incorporate fruit and vegetables into breakfast, lunch and dinner in new and exciting ... Read more

$16.79 USD

Introduce more plants into every meal with over 65 quick, easy and exciting recipes.We all know that we need to eat more fruit and veg as part of a varied diet, but how many of us get stuck in a rut steaming broccoli or frying up some peppers for the same, old, boring meals? With Eat More Greens, learn how to incorporate fruit and vegetables into breakfast, lunch and dinner in new and exciting
... Read more
Super Smoothies

Over 60 Healthy Smoothie Recipes

by Fern Green ...

In Super Smoothies there are over 60 healthy smoothie recipes divided into 12 detox plans to help your body detoxify efficiently.From stimulating metabolism, achieving clearer skin, alkalising and aiding digestion to boosting your immunity, there’s a smoothie plan for everyone. Each recipe is packed full of goodness, helping you achieve optimum health.We need to give our bodies some assistance in ... Read more

$11.59 USD

In Super Smoothies there are over 60 healthy smoothie recipes divided into 12 detox plans to help your body detoxify efficiently.From stimulating metabolism, achieving clearer skin, alkalising and aiding digestion to boosting your immunity, there’s a smoothie plan for everyone. Each recipe is packed full of goodness, helping you achieve optimum health.We need to give our bodies some assistance in
... Read more
Melts

Over 50 Delicious Toasted and Grilled Sandwich Recipes

by Fern Green ...

Everyone loves a melted cheese sandwich – they are cheap, quick and easy to make, and don’t involve much cooking skills or special equipment. This book includes over 50 imaginative and delicious toasted sandwiches, perfect for hurried dinners, tight budgets, quick snacks or when you just don’t feel like cooking a big meal.Featuring a list of tasty bread suggestions, from filling sourdoughs and ... Read more

$14.59 USD

Everyone loves a melted cheese sandwich – they are cheap, quick and easy to make, and don’t involve much cooking skills or special equipment. This book includes over 50 imaginative and delicious toasted sandwiches, perfect for hurried dinners, tight budgets, quick snacks or when you just don’t feel like cooking a big meal.Featuring a list of tasty bread suggestions, from filling sourdoughs and
... Read more

Paleo Diet for Athletes Guide

Paleo Meal Plans for Endurance Athletes, Strength Training, and Fitness

by Rockridge Press ...

Would you like to be a Paleo athlete? Paleo Diet for Athletes is a wonderfully delicious approach to maximizing your workouts by fueling your body with lean proteins and quality carbohydrates. You'll build strength and endurance through specific meal plans designed to build energy before you exercise, while you exercise, and as you rest and recover. Let Paleo Diet for Athletes be your guide to ... Read more

$8.69 USD

Would you like to be a Paleo athlete? Paleo Diet for Athletes is a wonderfully delicious approach to maximizing your workouts by fueling your body with lean proteins and quality carbohydrates. You'll build strength and endurance through specific meal plans designed to build energy before you exercise, while you exercise, and as you rest and recover. Let Paleo Diet for Athletes be your guide to
... Read more
Ketogenic Diet: The Ultimate Ketogenic Diet Plan: Ketogenic Diet Cookbook And Ketogenic Diet Recipes

by Dr. Michael Ericsson ...

Ketogenic Diet: The Ultimate Ketogenic Diet Plan: Ketogenic Diet Cookbook And Ketogenic Diet Recipes To Burn Fat Quickly, Remove Cellulite, Lower Blood Pressure And Increase Vitality. Read on your PC, Mac, smart phone, tablet.This book contains proven steps and strategies on how to adapt the Ketogenic Diet into your life and lose excess weight and body fat.The book starts with an introduction to ... Read more

$2.99 USD or Free with Kobo Plus

Ketogenic Diet: The Ultimate Ketogenic Diet Plan: Ketogenic Diet Cookbook And Ketogenic Diet Recipes To Burn Fat Quickly, Remove Cellulite, Lower Blood Pressure And Increase Vitality. Read on your PC, Mac, smart phone, tablet.This book contains proven steps and strategies on how to adapt the Ketogenic Diet into your life and lose excess weight and body fat.The book starts with an introduction to
... Read more
Healing Juicing Smoothie and Milk Shake Recipes

The Computer User Health Solutions, #1

by Adetutu Ijose ...

Series Book 1 - The Computer User Health Solutions
If you want to make vegetables and fruits interesting, Juicing, Smoothies and Milk Shake is the way to go. Kids love them. Adults find them interesting and refreshing. Now you can make juices, smoothies and milk shakes in a large variety of ways to meet your particular health needsOur bodies were created to self heal. Juicing is a very quick way to get nutrients into your system. The art of ... Read more

$16.00 USD or Free with Kobo Plus

If you want to make vegetables and fruits interesting, Juicing, Smoothies and Milk Shake is the way to go. Kids love them. Adults find them interesting and refreshing. Now you can make juices, smoothies and milk shakes in a large variety of ways to meet your particular health needsOur bodies were created to self heal. Juicing is a very quick way to get nutrients into your system. The art of
... Read more
Best Green Drinks Ever

Boost Your Juice with Protein, Antioxidants and More

by Katrine Van Wyk ...

Series series Best Ever
Model-turned-nutritionist Katrine van Wyk shows you how to take your veggie smoothie to the next level, by enhancing its beneifts with added protein, fiber, and superfoods like as acai and bee pollen—all to make sure your body's enjoying, truly , the best green drink ever.Why have green drinks gone from diet trend to diet staple, with Starbucks being the latest to jump on board? Simple: drinking ... Read more

$10.99 USD

Model-turned-nutritionist Katrine van Wyk shows you how to take your veggie smoothie to the next level, by enhancing its beneifts with added protein, fiber, and superfoods like as acai and bee pollen—all to make sure your body's enjoying, truly , the best green drink ever.Why have green drinks gone from diet trend to diet staple, with Starbucks being the latest to jump on board? Simple: drinking
... Read more

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“fern green”

Green Smoothies

Lunch Well

Sport Smoothies

Super Smoothies

Energy Bars and Balls

Eat More Greens

Super Smoothies

Melts

People who read these also enjoyed

Paleo Diet for Athletes Guide

Ketogenic Diet: The Ultimate Ketogenic Diet Plan: Ketogenic Diet Cookbook And Ketogenic Diet Recipes

Healing Juicing Smoothie and Milk Shake Recipes

Best Green Drinks Ever

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