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Life in the Fasting Lane

How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health

by Dr. Jason Fung, Eve Mayer, Megan Ramos ...

Instant New York Times Bestseller“A highly readable, state-of-the-art book describing all one needs to know to follow a safe and effective fasting program for optimizing personal health. Be warned. It is a revolutionary book. It might just save your life.”—Tim Noakes, emeritus professor and author of Lore of Running and Real Food on TrialTake the guesswork (and fear) out of fasting with real-life ... Read more

$19.49 USD or Free with Kobo Plus

Also available as: Audiobook

Instant New York Times Bestseller“A highly readable, state-of-the-art book describing all one needs to know to follow a safe and effective fasting program for optimizing personal health. Be warned. It is a revolutionary book. It might just save your life.”—Tim Noakes, emeritus professor and author of Lore of Running and Real Food on TrialTake the guesswork (and fear) out of fasting with real-life
... Read more

Also available as: Audiobook
Audiobook

Life in the Fasting Lane

How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health

by Eve Mayer, Megan Ramos, Dr. Jason Fung ...

Narrated by Brian Nishii, Courtney Patterson, Piper Goodeve ...

Unabridged

7 hours 36 min

Take the guesswork (and fear) out of fasting with real-life and expert advice.In recent years, intermittent fasting—restricting calorie intake for a set number of hours or days—has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss but also offers ... Read more

$25.99 USD

Also available as: eBook

Take the guesswork (and fear) out of fasting with real-life and expert advice.In recent years, intermittent fasting—restricting calorie intake for a set number of hours or days—has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss but also offers
... Read more

Also available as: eBook

The Cancer Code

A Revolutionary New Understanding of a Medical Mystery

by Dr. Jason Fung ...

Series Book 3 - The Wellness Code
Author of the international bestsellers The Diabetes Code and The Obesity Code Dr. Jason Fung returns with an eye-opening biography of cancer in which he offers a radical new paradigm for understanding cancer—and issues a call to action for reducing risk moving forward.Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the ... Read more

$14.99 USD or Free with Kobo Plus

Also available as: Audiobook

Author of the international bestsellers The Diabetes Code and The Obesity Code Dr. Jason Fung returns with an eye-opening biography of cancer in which he offers a radical new paradigm for understanding cancer—and issues a call to action for reducing risk moving forward.Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the
... Read more

Also available as: Audiobook
They Poisoned the World

Life and Death in the Age of Forever Chemicals

by Mariah Blake ...

“Riveting . . . Blake’s deft chronicle of one of the greatest moral scandals of our time [is] a book that none of us can afford to miss.”—The Washington PostA gripping investigation of the chemical industry’s decades-long campaign to hide the dangers of forever chemicals, told through the story of a small town on the frontlines of an epic public health crisis.SHORTLISTED FOR THE J. ANTHONY LUKAS ... Read more

$5.99 USD

Also available as: Audiobook

“Riveting . . . Blake’s deft chronicle of one of the greatest moral scandals of our time [is] a book that none of us can afford to miss.”—The Washington PostA gripping investigation of the chemical industry’s decades-long campaign to hide the dangers of forever chemicals, told through the story of a small town on the frontlines of an epic public health crisis.SHORTLISTED FOR THE J. ANTHONY LUKAS
... Read more

Also available as: Audiobook
Bold Move

A 3-Step Plan to Transform Anxiety into Power

by Dr. Luana Marques ...

"Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trust me, this book will shake you up, fire you up, and get you moving. Stop waiting. Read this now."- MEL ROBBINS, #1 New York Times Bestselling Author, Host of The Mel Robbins PodcastTurn your anxiety ... Read more

$14.99 USD

Also available as: Audiobook

"Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trust me, this book will shake you up, fire you up, and get you moving. Stop waiting. Read this now."- MEL ROBBINS, #1 New York Times Bestselling Author, Host of The Mel Robbins PodcastTurn your anxiety
... Read more

Also available as: Audiobook
Cartography

The Ideal and Its History

by Matthew H. Edney ...

"In his most ambitious work to date, [Edney] questions the very concept of 'cartography' to argue that this flawed ideal has hobbled the study of maps." —Susan Schulten, author of A History of America in 100 MapsOver the past four decades, the volumes published in the landmark History of Cartography series have both chronicled and encouraged scholarship about maps and mapping practices across time ... Read more

$21.59 USD or Free with Kobo Plus

"In his most ambitious work to date, [Edney] questions the very concept of 'cartography' to argue that this flawed ideal has hobbled the study of maps." —Susan Schulten, author of A History of America in 100 MapsOver the past four decades, the volumes published in the landmark History of Cartography series have both chronicled and encouraged scholarship about maps and mapping practices across time
... Read more
The Biggest Number in the World

A Journey to the Edge of Mathematics

by David Darling, Agnijo Banerjee ...

From cells in our bodies to measuring the universe, big numbers are everywhereWe all know that numbers go on forever, that you could spend your life counting and never reach the end of the line, so there can’t be such a thing as a ‘biggest number’. Or can there?To find out, David Darling and Agnijo Banerjee embark on an epic quest, revealing the answers to questions like: are there more grains of ... Read more

$9.99 USD

From cells in our bodies to measuring the universe, big numbers are everywhereWe all know that numbers go on forever, that you could spend your life counting and never reach the end of the line, so there can’t be such a thing as a ‘biggest number’. Or can there?To find out, David Darling and Agnijo Banerjee embark on an epic quest, revealing the answers to questions like: are there more grains of
... Read more
The Invisible Universe

Why There's More to Reality than Meets the Eye

by Matthew Bothwell ...

From the discovery of entirely new kinds of galaxies to a window into cosmic ‘prehistory’, Bothwell shows us the Universe as we’ve never seen it before – literally.'A compelling read.' Lord Martin ReesSince the dawn of our species, people all over the world have gazed in awe at the night sky. But for all the beauty and wonder of the stars, when we look with just our eyes we are seeing and ... Read more

$9.99 USD

From the discovery of entirely new kinds of galaxies to a window into cosmic ‘prehistory’, Bothwell shows us the Universe as we’ve never seen it before – literally.'A compelling read.' Lord Martin ReesSince the dawn of our species, people all over the world have gazed in awe at the night sky. But for all the beauty and wonder of the stars, when we look with just our eyes we are seeing and
... Read more
Shape

The Hidden Geometry of Information, Biology, Strategy, Democracy, and EverythingElse

by Jordan Ellenberg ...

**An instant New York Times Bestseller!“Unreasonably entertaining . . . reveals how geometric thinking can allow for everything from fairer American elections to better pandemic planning.” *—*The New York TimesFrom the New York Times-bestselling author of How Not to Be Wrong—himself a world-class geometer—a far-ranging exploration of the power of geometry, which turns out to help us think better ... Read more

$7.99 USD

Also available as: Audiobook

**An instant New York Times Bestseller!“Unreasonably entertaining . . . reveals how geometric thinking can allow for everything from fairer American elections to better pandemic planning.” *—*The New York TimesFrom the New York Times-bestselling author of How Not to Be Wrong—himself a world-class geometer—a far-ranging exploration of the power of geometry, which turns out to help us think better
... Read more

Also available as: Audiobook
The Cult of We

WeWork, Adam Neumann, and the Great Startup Delusion

by Eliot Brown, Maureen Farrell ...

WALL STREET JOURNAL BESTSELLER • A FINANCIAL TIMES, FORTUNE, AND NPR BEST BOOK OF THE YEAR • “The riveting, definitive account of WeWork, one of the wildest business stories of our time.”—Matt Levine, Money Stuff columnist, Bloomberg OpinionThe definitive story of the rise and fall of WeWork (also depicted in the upcoming Apple TV+ series WeCrashed, starring Jared Leto and Anne Hathaway), by the ... Read more

$10.99 USD

Also available as: Audiobook

WALL STREET JOURNAL BESTSELLER • A FINANCIAL TIMES, FORTUNE, AND NPR BEST BOOK OF THE YEAR • “The riveting, definitive account of WeWork, one of the wildest business stories of our time.”—Matt Levine, Money Stuff columnist, Bloomberg OpinionThe definitive story of the rise and fall of WeWork (also depicted in the upcoming Apple TV+ series WeCrashed, starring Jared Leto and Anne Hathaway), by the
... Read more

Also available as: Audiobook
The Data Detective

Ten Easy Rules to Make Sense of Statistics

by Tim Harford ...

From “one of the great (greatest?) contemporary popular writers on economics” (Tyler Cowen) comes a smart, lively, and encouraging rethinking of how to use statistics.**Today we think statistics are the enemy, numbers used to mislead and confuse us. That’s a mistake, Tim Harford says in The Data Detective. We shouldn’t be suspicious of statistics—we need to understand what they mean and how they ... Read more

$9.99 USD

Also available as: Audiobook

From “one of the great (greatest?) contemporary popular writers on economics” (Tyler Cowen) comes a smart, lively, and encouraging rethinking of how to use statistics.**Today we think statistics are the enemy, numbers used to mislead and confuse us. That’s a mistake, Tim Harford says in The Data Detective. We shouldn’t be suspicious of statistics—we need to understand what they mean and how they
... Read more

Also available as: Audiobook
Exceptional

Build Your Personal Highlight Reel and Unlock Your Potential

by Daniel M. Cable ...

"A bold new approach to improving your performance and deepening your purpose." —DANIEL H. PINK, #1 New York Times bestselling author of Drive, When, and To Sell Is Human**A Three-Step Process to Access and Activate Your Full PotentialImagine switching on the television to see a highlight reel of the best moments from your life.** Like a professional athlete, with every clip you'd learn how to ... Read more

$13.99 USD

Also available as: Audiobook

"A bold new approach to improving your performance and deepening your purpose." —DANIEL H. PINK, #1 New York Times bestselling author of Drive, When, and To Sell Is Human**A Three-Step Process to Access and Activate Your Full PotentialImagine switching on the television to see a highlight reel of the best moments from your life.** Like a professional athlete, with every clip you'd learn how to
... Read more

Also available as: Audiobook

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Life in the Fasting Lane

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People who read these also enjoyed

The Cancer Code

They Poisoned the World

Bold Move

Cartography

The Biggest Number in the World

The Invisible Universe

Shape

The Cult of We

The Data Detective

Exceptional

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