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evan osar

Showing 1 - 12 of 12 results for “evan osar
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  • Corrective Exercise Solutions to Common Shoulder and Hip Dysfunction

    by Evan Osar ...
    Dysfunctions of the movement system are at the core of most cases of musculoskeletal injury, including but not limited to degenerative joint conditions, impingement syndromes and chronic myofascial and joint pain. These movement impairments result in repetitive and cumulative microtraumas that affect individuals in their occupations and everyday activities, as well as in their attempts to be more ... Read more

    $9.99 USD or Free with Kobo Plus

  • The Psoas Solution

    The Practitioner's Guide to Rehabilitation, Corrective Exercise, and Training for Improved Function

    by Evan Osar ...
    The first book to comprehensively discuss the function of the psoas in posture, movement, and exercise, The Psoas Solution identifies the functional anatomy, biomechanics, and motor control of the psoas and its role in core and hip stabilization. Integrating research with clinical experience, Evan Osar identifies the psoas's role on the hip, pelvis, and low back and demonstrates how to incorporate ... Read more

    $14.99 USD

  • Functional Anatomy of the Pilates Core

    An Illustrated Guide to a Safe and Effective Core Training Program

    This book is the first to illustrate the essential connection between the functional anatomy of the body’s core and its application during Pilates’ fundamental core exercises. Focusing on the inherent potential of the human body to stabilize and move, Dr. Evan Osar and Marylee Bussard combine the most current research around core stabilization with six fundamental Pilates principles to offer ... Read more

    $14.99 USD

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  • The Quiet Before

    On the Unexpected Origins of Radical Ideas

    by Gal Beckerman ...
    **A NEW YORK TIMES NOTABLE BOOK • NEW YORK TIMES EDITORS’ CHOICE • An “elegantly argued and exuberantly narrated” (The New York Times Book Review) look at the building of social movements—from the 1600s to the present—and how current technology is undermining them“A bravura work of scholarship and reporting, featuring amazing individuals and dramatic events from seventeenth-century France to Rome, ... Read more

    $13.99 USD

  • Night Sky Photography

    From First Principles to Professional Results

    When the night sky transforms terrestrial landscapes into otherworldly works of art, you need to know the professional techniques for capturing your own nocturnal masterpieces. This complete course combines the classic beauty of landscapes with the vast, exotic universe of astrophotography, using tried-and-tested methods that guarantee stellar results. You'll learn what gear you need and how to ... Read more

    Was $4.99 USD Now $2.99 USD

  • Friendship in the Age of Loneliness

    An Optimist's Guide to Connection

    *NEXT BIG IDEA CLUB SUMMER 2021 NOMINEE*After nearly a year of social distancing and lockdown measures, it’s more clear than ever that our friendships and bonds are vital to our health and happiness. This refreshing, positive guide helps you take care of your people and form deep connections in the digital age.We are lonelier than ever. The average American hasn't made a new friend in the last ... Read more

    $12.99 USD

  • Poilâne

    The Secrets of the World-Famous Bread Bakery

    "This is the book that all of us who care about bread—readers, bakers, bread buyers, bread eaters, and bread appreciators—want to read." —Dorie Greenspan, New York Times–bestselling cookbook author"In many ways, the good bread we have now in the United States exists thanks to Poilâne. Poilâne bakery and the Poilâne family have revolutionized the way we think about bread, and it is deeply important ... Read more

    $23.79 USD or Free with Kobo Plus

  • Brain Builders

    Easy Exercises to Sharpen Your Mind

    B**rain Builders helps readers tap into more of their brain's potential through the mental exercise of vocabulary building and memorization. With the exercises in this book, readers can improve test scores, increase IQ, memorize more information, communicate more effectively, and excel in work and interactions with other people. The book also reveals eight time-proven memory techniques, encourages ... Read more

    $6.29 USD

  • The Pesto Cookbook

    116 Recipes for Creative Herb Combinations and Dishes Bursting with Flavor

    by Olwen Woodier ...
    Make your own pesto with 49 delicious recipes and show off the versatility of these simple sauces with 67 pesto dishes.The classic pesto mixture of basil, garlic, olive oil, nuts, and Parmesan cheese is a popular favorite, but why stop at basil? Unlock the full potential of pesto by introducing into the mix other delicious herbs, including rosemary, mint, parsley, thyme, tarragon, and cilantro. ... Read more

    $11.99 USD

  • Chez Panisse Vegetables

    by Alice Waters ...
    A collection of outstanding recipes—arranged alphabetically by vegetable—from the acclaimed restaurant that launched the farm-to-table movement.For twenty-five years, Alice Waters and her friends at Chez Panisse in Berkeley, California have dedicated themselves to the ideal of serving the finest, freshest foods with simplicity and style. From tender baby asparagus in early spring, to the colorful ... Read more

    $17.29 USD or Free with Kobo Plus

  • Root to Leaf

    A Southern Chef Cooks Through the Seasons

    Finalist for the 2016 IACP Awards: Julia Child First BookEat More Vegetables.Chef of the award-winning Atlanta restaurant Miller Union, Steven Satterfield—dubbed the "Vegetable Shaman" by the New York Times' Sam Sifton—has enchanted diners with his vegetable dishes, capturing the essence of fresh produce through a simple, elegant cooking style. Like his contemporaries April Bloomfield and Fergus ... Read more

    $21.59 USD or Free with Kobo Plus