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“eva orsmond”

Showing 1 - 12 of 12 results for “eva orsmond”
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  • The Last Diet – Cook Yourself Thin With Dr Eva

    Change Your Life with Weight-loss Expert Dr Eva Orsmond

    by Eva Orsmond ...
    This is the last diet you'll ever need. Why? Because Dr Eva Orsmond, at last, gives you the truth about healthy weight loss for life. Eva has helped thousands of people lose weight through her clinics and on RTÉ's Operation Transformation. Now you can benefit from her easy-to-follow weight-loss steps, tasty recipes and sound advice, which will guide you on your way to achieving your healthy weight ... Read more

    $10.99 USD or Free with Kobo Plus

  • Dr Eva Orsmond's 10lb Diet

    A Fast Plan, A Slow Plan, A New You

    by Eva Orsmond ...
    What is it that's so magical about 10lbs? If you have a lot of weight to lose, 10lb will really get you on your way to a new you. If you are already slim, 10lbs will take you from 'now' to 'wow'. Not too little, not too much, 10lbs represents the perfect balance between little effort and amazing results. And with Dr Eva, you know you will get results! ... Read more

    $5.69 USD or Free with Kobo Plus

  • Dr Eva Orsmond's Reverse Your Diabetes

    The Revolutionary Diet Plan for Taking Control of Your Type 2 Diabetes

    by Eva Orsmond ...
    Over 200,000 people in Ireland suffer from type 2 diabetes and are dependent on medication to manage it. Most health professionals consider it a chronic disease for which medication is the only solution.But there is an alternative. Dr Eva Orsmond has successfully helped her patients reverse their type 2 diabetes through diet, supplements and hard work. Dr Eva is passionate about empowering ... Read more

    $13.89 USD or Free with Kobo Plus

  • The Belly Fat Solution

    Follow the Science to Lose Stubborn Tummy Fat for Good

    by Eva Orsmond ...
    Do you want to lose belly fat and keep it off for good? Belly fat can be a real challenge to lose. You feel like you're doing all the right things by eating well and exercising more, but it just won't budge – or worse, you're gaining belly fat when you never had it before. Lasting abdominal weight loss requires a multipronged approach that goes way beyond what you eat. Dr Eva will show you: - Why ... Read more

    $18.49 USD

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  • The Slim Solution

    by Karl Henry ...
    With this book you will:Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity along with your strength, showing you just how easy it isMotivate yourself to look and feel the best you can, while reducing stress levels.<p... ... Read more

    $3.99 USD

  • Slow Cooker Recipes Complete Cookbook (Boxed Set)

    3 Books In 1 Over 100 Great Tasting Slow Cooker Recipes

    by Speedy Publishing ...
    In our modern fast paced world it is sometimes difficult to get good nutrition. Slow cooker recipes allows those on the go to prepare awesome meals that are ready when needed. By adding the necessary ingredients from the recipe into a slow cooker and setting the cooker to the appropriate cooking temp for the specified length of time, it creates a hearty meal that can be eaten and stored for later ... Read more

    $4.99 USD

  • The Anti-Inflammatory Diet & Action Plans

    4-Week Meal Plans to Heal the Immune System and Restore Overall Health

    by Dorothy Calimeris, Sondi Bruner ...
    From the creators of the New York Times bestseller, Paleo for Every Day , simple meal plans and recipes to reduce inflammation and restore health.Food is a powerful tool to reduce chronic inflammation in the body—but adjusting to an anti-inflammatory diet can be overwhelming. This indispensable cookbook provides simple, straightforward information about anti-inflammatory eating... ... Read more

    $12.99 USD or Free with Kobo Plus

  • The UltraMetabolism Cookbook

    200 Delicious Recipes that Will Turn on Your Fat-Burning DNA

    by Dr. Mark Hyman ...
    From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMetabolism Cookbook.The perfect companion to Dr. Hyman’s New York Times bestseller, Ultrametabolism, The UltraMetabolism Cookbook has 200 convenient, easy-to-prepare, and, delicious recipes geared to each phase of the Ultrametabolism plan and designed to kick yo... ... Read more

    $16.99 USD

  • Paelo for Beginners

    The Guide to Getting Started

    by Sonoma Press ...
    "Hollywood's hottest diet just got a whole lot easier (and tastier!) with the introduction of this handy Paleo cookbook."— Closer Weekly MagazineRecent scientific studies have proven the superior health benefits of a Paleo diet. Paleo cuts out unhealthy modern foods like grains, sugars, and processed products, and replaces them with only the freshest, healthiest, and most nutrient-packed foods. ... Read more

    $12.99 USD or Free with Kobo Plus

  • The Hashimoto's Cookbook and Action Plan

    31 Days to Eliminate Toxins and Restore Thyroid Health

    by Karen Frazier ...
    A cookbook and 28-day action plan for leading a Hashimoto's healthy lifestyle.Despite the fact that Hashimoto's is the most common thyroid disease in the United States affecting nearly 14 million Americans, there are few references for reducing symptoms with dietary changes. No one understands this better than Karen Frazier, who has been living with Hashimoto's for more than 20 years, and knows ... Read more

    $12.99 USD or Free with Kobo Plus

  • The Wholesome Baby Food Guide

    Over 150 Easy, Delicious, and Healthy Recipes from Purees to Solids

    by Maggie Meade ...
    Baby food doesn't need to be tasteless or processed and in a jar—it can be fresh, vibrant, and delicious, which is exactly what Maggie Meade will show you how to cook in The Wholesome Baby Food Guide.Based on the top-rated baby food website, The Wholesome Baby Food Guide is filled with carefully researched information on nutrition, allergies, myths, and best practices for introducing foods to ... Read more

    $9.99 USD

  • Paleo Diet Cookbook and Guide (Boxed Set): 3 Books In 1 Paleo Diet Plan Cookbook for Beginners With Over 70 Recipes

    3 Books In 1 Paleo Diet Plan Cookbook for Beginners With Over 70 Recipes

    by Speedy Publishing ...
    If you are thinking about switching to the Paleo diet, then it’s important you first be aware of what it is all about. Reading about the diet helps you assess whether the diet is right for you or not. This collection of three books will not only give you valuable information on Paleo diet. It will also teach you some recipes that you can try. ... Read more

    $4.99 USD