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“eva clark”

Showing 1 - 9 of 9 results for “eva clark”
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  • A Life Bigger Than Survival

    How to Rebuild Yourself After PTSD Without Pretending the Past Disappeared

    by Eva Clark ...
    PTSD is not only what happens during a flashback.It is also where you sit in a restaurant. Why you hate being surprised. Why bedtime feels dangerous. Why quiet can feel suspicious. Why a kind text can feel like pressure. Why the future can feel blank even when your calendar is full.A Life Bigger Than Survival is a warm, practical, trauma-informed guide for rebuilding life after danger without ... Read more

    $4.99 USD or Free with Kobo Plus

  • The Quarter-Life Crisis Guide

    How to Navigate Uncertainty, Identity Shifts, and the Pressure to Figure Everything Out

    by Eva Clark ...
    The Quarter Life Crisis Guide is a clear grounded and deeply reassuring look at one of the most misunderstood phases of modern life. In a world where traditional paths have disappeared but expectations remain many people in their twenties and early thirties find themselves feeling lost uncertain and quietly overwhelmed. This book reframes that experience not as failure but as a natural and ... Read more

    $4.99 USD or Free with Kobo Plus

  • Procrastination

    How I stopped waiting for the perfect moment and finally started moving

    by Eva Clark ...
    Procrastination is not laziness.It is often a short-term escape from discomfort — fear, shame, boredom, uncertainty, perfectionism, resentment, exhaustion, or the quiet dread of being judged.For years, Eva Clark tried everything: planners, apps, habit trackers, time blocking, routines, motivational videos, punishments, rewards, and fresh notebooks that felt like a new life. They worked for a few ... Read more

    $4.99 USD or Free with Kobo Plus

  • I Used to Want Things

    How to find your own desires again after burnout, numbness, depression, trauma, and years of living by obligation

    by Eva Clark, AI ...
    What do you want?For some people, that question is surprisingly hard to answer.You may still be working, helping, achieving, caregiving, meeting deadlines, and keeping life moving. You know how to be responsible. You know how to push through. You know how to do what needs to be done.But somewhere along the way, wanting went quiet.I Used to Want Things is for people who have spent so long living by ... Read more

    $4.99 USD

  • How to Stop Living on Emergency Mode

    How burnout lives in the nervous system — and how to stop treating every day like an emergency

    by Eva Clark, AI ...
    Some people are not simply busy.They are braced.They wake up already feeling behind. They check their phone before their eyes are fully open. Every message feels urgent. Every problem becomes a fire. They rush through work, errands, conversations, and even rest — then lie in bed exhausted while their body keeps waiting for the next emergency.How to Stop Living on Emergency Mode is for anyone who ... Read more

    $4.99 USD

  • The Unlived Life

    How to grieve the roads you did not take without hating the life you have

    by Eva Clark, AI ...
    There are lives we never lived that can still feel strangely alive.The career you did not pursue. The city you left. The person you almost married. The child you imagined. The body you thought you would keep. The dream that belonged to a younger version of you. The life that might have unfolded if one choice, one diagnosis, one betrayal, one failure, or one missed chance had gone differently.The ... Read more

    $4.99 USD

  • The Invisible Grief of Becoming Someone Else

    How to Mourn the Person You Were, Release the Survival Self, and Build a Life That Belongs to Today

    by Eva Clark, AI ...
    What happens when the person you miss is you?Trauma, heartbreak, illness, burnout, rejection, betrayal, and loss can change more than your circumstances. They can change the way you move through the world. You may become more careful, more useful, more independent, more agreeable, more successful, more distant — and one day realize that the version of you who survived no longer feels like the ... Read more

    $4.99 USD

  • How to Be a Person After Depression

    The awkward return to life after the darkness lifts

    by Eva Clark, AI ...
    Getting out of depression is not the same as knowing how to live afterward.Maybe the worst part has lifted. You are getting out of bed. Answering some texts. Showing up to work. Eating again. Laughing occasionally. From the outside, you look better.But inside, life still feels strangely unfamiliar.How to Be a Person After Depression is about the part of recovery people rarely talk about: what ... Read more

    $4.99 USD

  • Geese Are Never Swans

    **“Packed full of emotion. . . . An influential read with a powerful message.”—BooklistWhether goose or swan, I have wings. And I'll fly.**Gus's life is about one thing—swimming. And he knows that the only coach in town who can get him to the Olympics is Coach Marks. So it seems like a simple plan: convince Coach Marks to train him, and everything from there on in is just hard work. Gus has never ... Read more

    $9.59 USD