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“ethan mitchell”

Showing 1 - 12 of 12 results for “ethan mitchell”
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  • Calisthenics: 100 Skills of Calisthenics

    100 calisthenics skills explained in detail, from easiest to hardest to become a pro in calisthenics and make fast progress

    by Ethan Mitchell ...
    Embark on a transformative journey with '100 Skills of Calisthenics,' your comprehensive guide to mastering the art of bodyweight excellence. From foundational exercises to extraordinary feats, this book provides step-by-step progressions for every skill level. Whether you're a beginner or advanced practitioner, unlock the secrets to unparalleled strength and control. Join the global calisthenics ... Read more

    $5.99 USD or Free with Kobo Plus

  • The Beauty of Light

    Interviews with Etel Adnan

    by Etel Adnan, Laure Adler ...
    Translated by Ethan Mitchell ...
    A lively and spontaneous interview with Etel Adnan about her absolute belief in the beauty of the world and the beauty of art.In these interviews with journalist and editor Laure Adler, conducted in the months before her death in November 2021, Etel Adnan traces with depth and emotion the founding experiences of her artistic approach, between poetry and painting. From her youth in Lebanon, her ... Read more

    $10.69 USD or Free with Kobo Plus

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  • 101 Cycling Workouts

    Improve Your Cycling Ability While Adding Variety to your Training Program

    by David Ertl ...
    Whether you are a recreational cyclist, a bicycle racer or a triathlete, 101 Cycling Workouts is a must-have guide to help take your cycling to a new level. Rejuvenate and refresh your cycling training with a wide variety of workouts you've never thought of before. Add challenge to your training by trying new workouts that will develop you into a better and more fit cyclist. These workouts will ... Read more

    Was $12.99 USD Now $2.99 USD or Free with Kobo Plus

  • 14-Minute Metabolic Workouts

    The Fastest, Most Effective Way to Lose Weight and Get Fit

    by Jason R. Karp ...
    Time. It is the thing that most people claim they don’t have enough of, and the lack of it is the most common excuse for not exercising. But everyone has 14 minutes. 14-Minute Metabolic Workouts is the solution to everyone’s time problem, in that it offers fitness-conscious people a variety of compact, science-based workouts that target the five components of physical fitness—cardiovascular ... Read more

    $12.99 USD

  • Complete Calisthenics, Second Edition

    The Ultimate Guide to Bodyweight Exercise

    by Ashley Kalym ...
    The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym membershipsComplete Calisthenics is an essential guide for anyone interested in losing weight, building core strength, and taking their workouts to the next level. Author and trainer Ashley Kalym has designed a comprehensive, easy-to ... Read more

    Was $12.99 USD Now $1.99 USD

  • Run Faster from the 5K to the Marathon

    How to Be Your Own Best Coach

    by Brad Hudson, Matt Fitzgerald ...
    Learn how to run faster, unlock your potential, and reach peak performance with this practical guide featuring training advice from a former Olympic trials marathoner and coach to Olympians.“Reading this book can help take you to the next level and keep pushing you up as far and fast as you want to go.”—Sarah Toland, former NCAA All-American, USA National Cross-Country Team member, and Olympic ... Read more

    $11.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Body Strong Kettlebell Blitz

    Beginner Program

    by Body Strong ...
    The Body Strong Kettlebell Blitz Beginner Program was developed by Paul and Robyn Bova to help introduce people to Kettlebells. There is a lot of information in books and on the internet about training with Kettlebells. However, we believe that our program will properly introduce those new to Kettlebells with a foundation that will reduce the risk of injury. Our Beginner program, which we use with ... Read more

    $6.29 USD

  • Men's Health Ultimate Dumbbell Guide

    More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat

    by Myatt Murphy, Editors of Men's Health Magazi ...
    Series series Men's Health
    The easiest, most inexpensive way to build muscle strength, size, and power turns out to be the best, with this supremely effective guide from the world's largest men's magazineWorkout fads and fitness equipment come and go, but as trainers and bodybuilders know: nothing tops a simple set of dumbbells for convenience, reliability, and versatility when you are trying to build muscles and get in ... Read more

    $12.99 USD

  • The Men's Health Home Workout Bible

    Over 400 Exercises No Gym Required

    by Lou Schuler, Michael Mejia, Editors of Men's Health Magazi ...
    Series series Men's Health
    Get bigger biceps, broad shoulders, a bigger bench press, powerful legs, cut abs . . .without ever leaving your home!The body you want, in the space you have.The strength you want, with the equipment you have.The muscles you want, in the time you have.You don't need to join a gym to get in shape. In fact, for a lot of guys, the gym is an impediment to getting in shape. The crowds, the ... Read more

    $14.99 USD

  • Kettlebells for 50+

    Safe and Customized Programs for Building & Toning Every Muscle

    by Karl Knopf ...
    Stay young, improve stamina, build strength, and exercise your core with this how-to guide to mastering exercising with kettlebells.Designed to meet the unique needs of active adults, Kettlebells for 50+ presents functional exercises carefully adapted and tested to provide a comprehensive total-body workout. Step-by-step photos and explanatory captions make it easy for anyone from fitness novice ... Read more

    $12.99 USD or Free with Kobo Plus

  • Kettlebells For Dummies

    by Sarah Lurie ...
    The way to a full-body workout with amazing results by mastering kettlebellsHave you heard the buzz about the all-in-one strength and cardio workout that works every muscle in the body at once? There's a reason why professional athletes and A-list celebrities are joining the Kettlebells revolution-and now you can, too!With numerous step-by-step photos throughout, Kettlebells For Dummies gives you ... Read more

    $13.00 USD

  • The Ultimate Kettlebell Workbook

    The Revolutionary Program to Tone, Sculpt and Strengthen Your Whole Body

    by Dave Randolph ...
    Take your workout to the next level with kettlebells with this how-to guide for all skill levels.Whether you're looking to get in better shape, enhance your strength training, or challenge yourself with the ultimate high-intensity workout, kettlebells are the perfect tool to get the body you want with less time in the gym. With over 300 step-by-step photos, this book illustrates kettlebell ... Read more

    $12.99 USD or Free with Kobo Plus