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Polyvagal Theory Made Simple: Learn how your Nervous System Works to Unleash the Healing Power of the Vagus Nerve with Self-help Exercises to Significantly Reduce Anxiety, Stress and other Diseases

by Eric Hermann ...

Do you want to easily understand how generic traumas, anxiety, stress and chronic diseases may influence your nervous system and consequently your mental and physical health? Well, you should keep reading.The Polyvagal theory was published some years ago, thanks to the brilliant intuition of Dr. Stephen Porges, who published an extremely technical book, that was not accessible to everyone. The ... Read more

$4.99 USD or Free with Kobo Plus

Do you want to easily understand how generic traumas, anxiety, stress and chronic diseases may influence your nervous system and consequently your mental and physical health? Well, you should keep reading.The Polyvagal theory was published some years ago, thanks to the brilliant intuition of Dr. Stephen Porges, who published an extremely technical book, that was not accessible to everyone. The
... Read more
Vagus Nerve: Stimulate and Activate your Vagus Nerve by Effectively Reducing Inflammation, Anxiety, Migraine, Stress and other Chronic Diseases with Natural Exercises and Techniques

by Eric Hermann ...

Most people don't know about the existence of the vagus nerve and how important it is for our body. It is not just a nerve, it is much more because it influences several organs in our body and, if stimulated correctly, it yields several important benefits.However, in order to benefit from it, it is necessary to understand well how the vagus nerve works and, above all, how to stimulate and activate ... Read more

$4.99 USD or Free with Kobo Plus

Most people don't know about the existence of the vagus nerve and how important it is for our body. It is not just a nerve, it is much more because it influences several organs in our body and, if stimulated correctly, it yields several important benefits.However, in order to benefit from it, it is necessary to understand well how the vagus nerve works and, above all, how to stimulate and activate
... Read more
Audiobook

Activate the Healing Power of the Vagus Nerve

2 Books in 1: Vagus Nerve and the Polyvagal Theory Made Simple. Unleash Your Body from Anxiety, Stress, Depression and Other Chronic Diseases

by Eric Hermann ...

Narrated by Minetta Davis ...

Unabridged

6 hours 20 min

Are you looking for a natural way to get rid of anxiety, stress, and other chronic diseases? Have you heard about the vagus nerve or the polyvagal theory, and you want to know more about those subjects? Keep reading.In the past few years, the understanding of the vagus nerve has helped many people worldwide to face some chronic diseases better, finding relief both in their body and minds. The ... Read more

$10.99 USD or Free with Kobo Plus

Are you looking for a natural way to get rid of anxiety, stress, and other chronic diseases? Have you heard about the vagus nerve or the polyvagal theory, and you want to know more about those subjects? Keep reading.In the past few years, the understanding of the vagus nerve has helped many people worldwide to face some chronic diseases better, finding relief both in their body and minds. The
... Read more
The Principles and Practice of Narrative Medicine

by Rita Charon, Sayantani DasGupta, Nellie Hermann, Craig Irvine, Eric R. Marcus, Edgar Rivera Colsn, Danielle Spencer, Maura Spiegel ...

Narrative medicine is a fresh discipline of health care that helps patients and health professionals to tell and listen to the complex and unique stories of illness. The Principles and Practice of Narrative Medicine expresses the collective experience and discoveries of the originators of the field. Arising at Columbia University in 2000 from roots in the humanities and patient-centered care, ... Read more

$68.99 USD

Narrative medicine is a fresh discipline of health care that helps patients and health professionals to tell and listen to the complex and unique stories of illness. The Principles and Practice of Narrative Medicine expresses the collective experience and discoveries of the originators of the field. Arising at Columbia University in 2000 from roots in the humanities and patient-centered care,
... Read more
Audiobook

Travels Into the Light and Letting Go

by Eric McCann ...

Narrated by Edward Hermann ...

Unabridged

1 hour 15 min

Take a journey with Eric McCann into his out of body experiences. Travels Into the Light and Letting Go! details precisely what Eric A. McCann needed to learn to achieve these out of body experiences, including the exercises he uses regularly, where he could travel, and who he could meet. This guide includes several exercises you can use to help you if you choose to take a trip to the Astral plane ... Read more

$11.99 USD

Also available as: eBook

Take a journey with Eric McCann into his out of body experiences. Travels Into the Light and Letting Go! details precisely what Eric A. McCann needed to learn to achieve these out of body experiences, including the exercises he uses regularly, where he could travel, and who he could meet. This guide includes several exercises you can use to help you if you choose to take a trip to the Astral plane
... Read more

Also available as: eBook

Rewire Your Anxious Brain

How to Use the Neuroscience of Fear to Overcome Anxiety, Panic, and Worry

by Catherine M. Pittman, PhD, Elizabeth M. Karle, MLIS ...

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? Now fully revised and updated, Rewire Your Anxious Brain offers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience.In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle show how the amygdala and cortex (both key parts of the ... Read more

$10.99 USD

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? Now fully revised and updated, Rewire Your Anxious Brain offers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience.In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle show how the amygdala and cortex (both key parts of the
... Read more
Acupressure's Potent Points

A Guide to Self-Care for Common Ailments

by Michael Reed Gach PhD ...

Relieve pain, tension, and stress with this definitive guide to acupressure, the centuries-old technique that utilizes gentle pressure from your hands to jump-start your body’s self-curative abilities.“A faithful and thoroughly incisive book on the ancient art of healing. With clarity and inspiring instructions, this is a welcome gift for all who seek health and well-being.”—Chungliang Al Huang, ... Read more

$14.99 USD

Relieve pain, tension, and stress with this definitive guide to acupressure, the centuries-old technique that utilizes gentle pressure from your hands to jump-start your body’s self-curative abilities.“A faithful and thoroughly incisive book on the ancient art of healing. With clarity and inspiring instructions, this is a welcome gift for all who seek health and well-being.”—Chungliang Al Huang,
... Read more
The Vagus Nerve Reset

Train Your Body to Heal Stress, Trauma, and Anxiety

by Anna Ferguson ...

With practical, immediate ways to establish a mindful connection with our bodies, The Vagus Nerve Reset helps us tap into our body’s innate capacity to process and return to a state of safety, transforming the way we respond to every kind of challenge in life.Feeling anxious and disconnected are signs of a nervous system that’s out of balance. Something as small as a curt message from your boss ... Read more

$9.99 USD

Also available as: Audiobook

With practical, immediate ways to establish a mindful connection with our bodies, The Vagus Nerve Reset helps us tap into our body’s innate capacity to process and return to a state of safety, transforming the way we respond to every kind of challenge in life.Feeling anxious and disconnected are signs of a nervous system that’s out of balance. Something as small as a curt message from your boss
... Read more

Also available as: Audiobook
Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence,& I.B.S, and Other Symptoms Without Surgery

by Amy Stein ...

Bronze Medal Winner of a 2009 National Health Information AwardStop your pelvic pain . . . naturally!If you suffer from an agonizing and emotionally stressful pelvic floor disorder, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and start healing--without drugs ... Read more

$12.99 USD

Bronze Medal Winner of a 2009 National Health Information AwardStop your pelvic pain . . . naturally!If you suffer from an agonizing and emotionally stressful pelvic floor disorder, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and start healing--without drugs
... Read more
The Book of Lymph

Self-Care Practices to Enhance Immunity, Health, and Beauty

by Lisa Levitt Gainsley ...

A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring beautifully illustrated, five-minute self-massage sequences anyone can do at home.Thanks to the astonishing results it provides—glowing skin, a flatter stomach, enhanced immunity, and full-body detox—the practice of manually stimulating the lymphatic system has become one of the ... Read more

$14.99 USD

Also available as: Audiobook

A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring beautifully illustrated, five-minute self-massage sequences anyone can do at home.Thanks to the astonishing results it provides—glowing skin, a flatter stomach, enhanced immunity, and full-body detox—the practice of manually stimulating the lymphatic system has become one of the
... Read more

Also available as: Audiobook
The Nervous System Reset

Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve

by Jessica Maguire ...

**From Vagus nerve expert and the voice behind @repairing_the_nervous_system, this extraordinary book provides a cutting-edge program to heal your nervous system."Groundbreaking." —Maggie Dent, bestselling author of Mothering Our Boys**Most of us have heard of the mind-body connection, but did you know that there is a physical structure that connects the two? That connection is the Vagus nerve, ... Read more

Was $14.99 USD Now $1.99 USD

Also available as: Audiobook

**From Vagus nerve expert and the voice behind @repairing_the_nervous_system, this extraordinary book provides a cutting-edge program to heal your nervous system."Groundbreaking." —Maggie Dent, bestselling author of Mothering Our Boys**Most of us have heard of the mind-body connection, but did you know that there is a physical structure that connects the two? That connection is the Vagus nerve,
... Read more

Also available as: Audiobook
Healing with Pressure Point Therapy

Simple, Effective Techniques for Massaging Away More Than 100 Annoying Ailments

by Jack Forem ...

This comprehensive guide shows readers how to treat common health problems using a variety of pressure point therapies: acupressure, shiatsu, reflexology, acu-yoga, and trigger-point therapy. For each condition, readers can experiment to discover which of these methods work best for them. Forem offers therapies for more than 65 complaints from acne, arthritis, and weight control to eyestrain, ... Read more

$5.99 USD

This comprehensive guide shows readers how to treat common health problems using a variety of pressure point therapies: acupressure, shiatsu, reflexology, acu-yoga, and trigger-point therapy. For each condition, readers can experiment to discover which of these methods work best for them. Forem offers therapies for more than 65 complaints from acne, arthritis, and weight control to eyestrain,
... Read more

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Polyvagal Theory Made Simple: Learn how your Nervous System Works to Unleash the Healing Power of the Vagus Nerve with Self-help Exercises to Significantly Reduce Anxiety, Stress and other Diseases

Vagus Nerve: Stimulate and Activate your Vagus Nerve by Effectively Reducing Inflammation, Anxiety, Migraine, Stress and other Chronic Diseases with Natural Exercises and Techniques

Activate the Healing Power of the Vagus Nerve

The Principles and Practice of Narrative Medicine

Travels Into the Light and Letting Go

People who read these also enjoyed

Rewire Your Anxious Brain

Acupressure's Potent Points

The Vagus Nerve Reset

Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence,& I.B.S, and Other Symptoms Without Surgery

The Book of Lymph

The Nervous System Reset

Healing with Pressure Point Therapy

eReaders

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Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

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“eric hermann”

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