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Top Series in United States

Showing 1 - 12 of 12 results for “emma silverman”
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  • 30-Day Meditation Challenge

    Exercises, Resources, and Journaling Prompts for a Better Life

    by Emma Silverman, Nicole Stumpf ...
    In Emma Silverman’s newest book, she teams up with her yoga teacher, Nicole Stumpf, to make meditation accessible, interesting, and fun. Exploring meditation traditions from around the world, Silverman and Stumpf invite readers to try thirty different meditations and then record their experiences after the practice. This book combines thousand-year-old meditation traditions with the newer ... Read more

    $9.99 USD

  • The Joy of Yoga

    Fifty Sequences for Your Home and Studio Practice

    by Emma Silverman ...
    Thousands of people take time out of their busy schedules every day to attend yoga classes where they learn postures and breathing techniques that make them feel more energized and balanced. Thousands of other people, however, have yet to find the time in their days to do anything but work, study, or chase after their children. In The Joy of Yoga, author and expert Emma Silverman teaches readers ... Read more

    $10.99 USD

  • Yoga Twists and Turns

    50 Sequences to Take Your Practice to the Next Level

    by Emma Silverman ...
    In yoga instructor Emma Silverman’s first book, beginning yogis learned how to bend, stretch, and relax while waiting for water to boil, standing at a bus stop, and even sitting in the stuffy middle seat in an airplane.In More Joy of Yoga, Silverman now lays out a series of warm-ups, yoga postures, and stretches to lead to specific intermediate and advanced yoga postures. This follow-up will bring ... Read more

    $12.99 USD

  • The Wall Street Journal Complete Estate-Planning Guidebook

    by Rachel Emma Silverman ...
    Series series Wall Street Journal Guides
    Let’s face it: you can't avoid death or taxes. But you can create an estate plan that will make both a whole lot easier for your loved ones and put you in control of how your assets will get passed to your heirs.Here, Wall Street Journal personal-finance reporter Rachel Emma Silverman walks you step-by-step through the process. Chock-full of clear and solid advice on how to get the most out of the ... Read more

    $12.99 USD

  • Office Zen

    101 Ways to Make Your Work Space Calm, Happy, and Productive

    by Emma Silverman ...
    You do not need to climb to the top of the coldest, highest mountain to be Zen. You do not need to crawl on your hands and knees, seal yourself away in a cave, or stop eating birthday cake. Most importantly, at least for this book, you do not have to quit your job to be Zen. In Office Zen, you will learn how Zen can exist in any moment and any place, even the most stressful and high-strung office ... Read more

    $9.99 USD

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  • Anti-Aging Dishes from Around the World

    Recipes to Boost Immunity, Improve Skin, Promote Longevity, Lower Inflammation, and Detoxify

    by Grace O. ...
    ****Winner of the 2023 International Book Awards for Best Cookbook** **Finalist in the 2023 International Book Awards Health: Aging 50+ category** ****Gourmand 2023 Award for Best Book in Health & Nutrition in the World** ****Bronze winner of the Independent Publisher Book Award** **Silver winner of the Living Now Book Award**Nearly 300 Recipes that Feature the Healthiest Foods from around the ... Read more

    $14.99 USD

  • Mastering Mindful Eating

    Transform Your Relationship with Food, Plus 30 Recipes to Engage the Senses

    by Michelle Babb ...
    Transform your relationship with food and develop healthy eating habits with practical advice and 30 nutritious recipes from a registered dietitian.Discover the art and science of mindful eating!Eating a sandwich while running from a bear isn’t good for digestion or nutrition. That’s exactly what we’re doing when eating a meal on the run or being distracted by computers, TVs, and our phones. ... Read more

    $11.99 USD

  • Fix-It and Forget-It Instant Pot Comfort Food

    100 Crowd-Pleasing Recipes

    Edited by Hope Comerford ...
    Series series Fix-It and Forget-It
    New York Times bestselling series! 100 delicious and satisfying meals you can whip up in your Instant Pot.When you're craving a hot, satisfying meal but don't have a lot of time to prepare it, the Instant Pot is your best friend. From soups and stews to pasta dishes to classic casseroles, the Instant Pot is perfect for quick and easy meals that the whole family will love.Hope Comerford has ... Read more

    $14.99 USD

  • The Natural Cleaning Handbook

    Homemade Hand Sanitizers, Disinfectants, Air Purifiers, and More

    by Natalie Wise ...
    Make sanitizers, soaps, and all your personal hygiene needs to kill germs and keep you virus-free!These days, dangerous viruses can suddenly become rampant, and bacteria can adapt to become antibiotic-resistant, so we must be extra-vigilant about our health. The Natural Cleaning Handbook keeps you clean, naturally, with homemade products that are healthy for you and your family. Start with the ... Read more

    $12.99 USD

  • Guide to Making Fire without Matches

    Tips, Tactics, and Techniques for Starting a Fire in Any Situation

    by Christopher Nyerges ...
    Learn How to Start a Fire, Even When It Seems Impossible!Since the dawn of mankind, fire has been a staple of survival. Whether it is used to keep warm, cook food, or scare away predators, fire is an essential element, one that is almost impossible for humans to live without. But with society's current dependence on modern tools and technology, many persons would have no idea how to start a fire ... Read more

    $12.99 USD

  • The World Almanac Places to Go Before You Can't

    by John Rosenthal ...
    From the #1 New York Times bestselling World Almanac comes a full-color book celebrating the world’s most breathtaking, exciting, and astonishing attractions––places you’ll want to visit before it’s too late.Add to your personal list of must-see destinations with this exceptional collection of locales, from the familiar to the far-flung. The World Almanac Places to Go Before Y... ... Read more

    $14.99 USD

  • Abuela's Plant-Based Kitchen

    Vegan Cuisine Inspired by Latin & Caribbean Family Recipes

    by Karla Salinari ...
    A celebration of multigenerational Latin cooking for the plant-based home cook—guaranteed to bring both older and younger generations to the table.It can be difficult to have multiple generations in the kitchen, each with their own ideas on food, but Abuela’s Plant-Based Kitchen puts them on the same page. Inspired by her upbringing in two culinary worlds—vegetarian and Puerto Rican—holistic ... Read more

    $19.99 USD