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Top Series in United States

Showing 1 - 12 of 12 results for “emma silverman”
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  • 30-Day Meditation Challenge

    Exercises, Resources, and Journaling Prompts for a Better Life

    by Emma Silverman, Nicole Stumpf ...
    In Emma Silverman’s newest book, she teams up with her yoga teacher, Nicole Stumpf, to make meditation accessible, interesting, and fun. Exploring meditation traditions from around the world, Silverman and Stumpf invite readers to try thirty different meditations and then record their experiences after the practice. This book combines thousand-year-old meditation traditions with the newer ... Read more

    $9.99 USD

  • The Joy of Yoga

    Fifty Sequences for Your Home and Studio Practice

    by Emma Silverman ...
    Thousands of people take time out of their busy schedules every day to attend yoga classes where they learn postures and breathing techniques that make them feel more energized and balanced. Thousands of other people, however, have yet to find the time in their days to do anything but work, study, or chase after their children. In The Joy of Yoga, author and expert Emma Silverman teaches readers ... Read more

    $10.99 USD

  • Yoga Twists and Turns

    50 Sequences to Take Your Practice to the Next Level

    by Emma Silverman ...
    In yoga instructor Emma Silverman’s first book, beginning yogis learned how to bend, stretch, and relax while waiting for water to boil, standing at a bus stop, and even sitting in the stuffy middle seat in an airplane.In More Joy of Yoga, Silverman now lays out a series of warm-ups, yoga postures, and stretches to lead to specific intermediate and advanced yoga postures. This follow-up will bring ... Read more

    $12.99 USD

  • The Wall Street Journal Complete Estate-Planning Guidebook

    by Rachel Emma Silverman ...
    Series series Wall Street Journal Guides
    Let’s face it: you can't avoid death or taxes. But you can create an estate plan that will make both a whole lot easier for your loved ones and put you in control of how your assets will get passed to your heirs.Here, Wall Street Journal personal-finance reporter Rachel Emma Silverman walks you step-by-step through the process. Chock-full of clear and solid advice on how to get the most out of the ... Read more

    $13.99 USD

  • Office Zen

    101 Ways to Make Your Work Space Calm, Happy, and Productive

    by Emma Silverman ...
    You do not need to climb to the top of the coldest, highest mountain to be Zen. You do not need to crawl on your hands and knees, seal yourself away in a cave, or stop eating birthday cake. Most importantly, at least for this book, you do not have to quit your job to be Zen. In Office Zen, you will learn how Zen can exist in any moment and any place, even the most stressful and high-strung office ... Read more

    $9.99 USD

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  • Anatomy of the Spirit

    The Seven Stages of Power and Healing

    by Caroline Myss ...
    Building on wisdom from Hindu, Christian, and Kaballah traditions, this comprehensive guide to energy healing reveals the hidden stresses, beliefs, and attitudes that cause illness.Anatomy of the Spirit is the boldest presentation of energy medicine to date, written by one of its premier practitioners, internationally acclaimed medical intuitive Caroline Myss, who is amongst the "hottest new ... Read more

    Was $14.99 USD Now $12.99 USD

  • Mastering Mindful Eating

    Transform Your Relationship with Food, Plus 30 Recipes to Engage the Senses

    by Michelle Babb ...
    Transform your relationship with food and develop healthy eating habits with practical advice and 30 nutritious recipes from a registered dietitian.Discover the art and science of mindful eating!Eating a sandwich while running from a bear isn’t good for digestion or nutrition. That’s exactly what we’re doing when eating a meal on the run or being distracted by computers, TVs, and our phones. ... Read more

    $11.99 USD

  • Be Amazing

    Discover Your Purpose, Conquer Your Fears, and Fulfill Your Potential

    by Paul S. Boynton ...
    A Roadmap to Living an Extraordinary Life from the Bestselling Author of Begin with YesBe Amazing is a motivational and inspiring call to action for people who want more out of life, guiding them and helping them discover how to be amazing in their everyday work and personal lives. Using the signature gentle, conversational style that made Paul Boynton's Begin with Yes so popular, Paul captivates ... Read more

    $1.99 USD

  • Fix-It and Forget-It Best of Fall Recipes

    Quick and Delicious Slow Cooker Meals

    by Hope Comerford ...
    Series series Fix-It and Forget-It
    A collection of more than 150 of the very best harvest recipes from the New York Times bestselling Fix-It and Forget-It series—all in one place.Fall is here, and so is a busy season of Thanksgiving parties and cooking for big groups. But don’t let stress get in the way—simply take out your slow cooker and prepare holiday meals for the entire family with ease and joy.Here, we have collected the ... Read more

    $14.99 USD

  • Paleo Power Bowls

    100 Easy, Nutrient-Dense, Anti-Inflammatory Meals

    by Julia Mueller ...
    Eat your way to health with a packed, wholesome, customizable paleo bowl.Quick, healthful, and comfortingly delicious, the bowl food trend is the busy person’s answer to jump-starting the ultimate paleo lifestyle! Build your own bowl with unprocessed, anti-inflammatory whole foods and nourish your body with one hundred gluten-free, dairy-free, and refined-sugar-free bowl recipes for a hearty ... Read more

    $16.99 USD

  • The Official U.S. Army Illustrated Guide to Edible Wild Plants

    by Department of the Army ...
    In a situation where survival is at stake, plants can provide crucial food and medicine. Their safe usage requires absolutely positive identification, knowing how to prepare them for eating, and a solid awareness of any dangerous properties they might have. Familiarity with the botanical structures of plants and information on where they grow will make them easier to locate and identify.The ... Read more

    $16.99 USD

  • Favorite Cookies

    More Than 40 Recipes for Iconic Treats

    by The Williams-Sonoma Test Kitchen, Annabelle Breakey ...
    Series series Williams-Sonoma
    Dazzling and delectable cookies for every occasion and taste—from Perfect Chocolate Chip Cookies to Homemade Oreos and Matcha Shortbread Cookies.This comprehensive collection of over three dozen cookie recipes provides all the much-loved classics, along with tips and variations on how to make them unique. The recipes are simple enough to be understood by beginning bakers and share a timeless ... Read more

    $8.69 USD or Free with Kobo Plus