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  • How (Not) to Do It all

    Energise Your Life

    by Emma Short ...
    'A fantastic guide for anyone hoping to improve their well-being. A simple yet comprehensive approach to leading a healthier and calmer life. A wonderful book!' – Dr Gemma Newman, The Plant Power Doctor, Author, GP and Podcast Host 'In this book Dr Emma manages to create a positive, affirming guide that inspires us to evaluate what might not be working for us and how to make changes to improve ... Read more

    $8.99 USD or Free with Kobo Plus

  • A Primer of Botanical Latin with Vocabulary

    Latin is one of two acceptable languages for describing new plants, and taxonomists must be able to translate earlier texts in Latin. Providing a simple explanation of Latin grammar along with an in-depth vocabulary, this is an indispensable guide for systematic botanists worldwide. All relevant parts of speech are discussed, with accompanying examples as well as worked exercises for translating ... Read more

    $50.09 USD

  • Healthy Gut, Happy You

    by Dr Emma Short ...
    Do you know that, genetically, you are more bacterial than human? As you’re reading this, you are surrounded by your own unique cloud of microorganisms. You have trillions of bacteria living on you and inside of you, with around forty trillion bacteria living in your gut alone. For every human gene you have, you have at least 100 bacterial genes. These bacteria, along with other microbes, are ... Read more

    $6.29 USD

  • A Prescription for Healthy Living

    A Guide to Lifestyle Medicine

    Edited by Emma Short ...
    A Prescription for Healthy Living: A Guide to Lifestyle Medicine takes an evidence-based approach to health promotion and disease prevention. Medical doctors, healthcare professionals and research scientists from a variety of backgrounds provide informed advice on how to encourage patients to take charge of their health and future. This book addresses the impact that socioeconomic and ... Read more

    $89.99 USD

  • Mobility and the Hotel in Modern Literature

    Passing Through

    by Emma Short ...
    Series series Literature, Cultural and Media Studies (R0)
    This book considers the complex ways in which the hotel functions to express the shifting experiences of modernity in the works of such authors as Anthony Trollope, Wilkie Collins, Arnold Bennett, H.G. Wells, and Elizabeth Bowen. The text contributes to the critical debates on nineteenth- and twentieth-century literature concerning space, movement, and mobility, arguing that the hotel reconfigures ... Read more

    $49.49 USD

  • Children's Literature and Culture of the First World War

    Series series Children's Literature and Culture
    Because all wars in the twenty-first century are potentially global wars, the centenary of the first global war is the occasion for reflection. This volume offers an unprecedented account of the lives, stories, letters, games, schools, institutions (such as the Boy Scouts and YMCA), and toys of children in Europe, North America, and the Global South during the First World War and surrounding years ... Read more

    $63.99 USD

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    A life with little illness and pain, being well, without doctors or hospitals - it’s all possible.Wellness is the mantra for a healthier, happier and calmer life.Startlingly simple but deeply powerful, Dr Craig Hassed's manual for a healthier, happier and calmer life shows that wellness, not illness, is the essence of managing health. By bringing together the best of evidence-based, holistic ... Read more

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  • The Stress Code

    From Surviving To Thriving

    ‘One of the greatest lessons Richard has taught me is the immense power of positive habits in shaping realities. His approach to stress management and resilience has completely transformed my life.’- NATASHA SIDERIS, Founder and CEO of the Tashas groupStress impacts all facets of our lives and has devastating effects on the global economy, including reduced productivity and the burden it places on ... Read more

    $8.39 USD

  • The Ripple Effect

    Sleep Better, Eat Better, Move Better, Think Better

    by Greg Wells ...
    In his new book, Dr. Greg Wells offers concrete strategies on how to get better and stay better-not just for a few weeks or a few months, but for life. Optimal well-being is obtained through a commitment to the holy trinity of healthy living-eating better, moving better, sleeping better. Together these lead to peak physical performance.With tremendous insight into the physiology of the human body ... Read more

    $1.99 USD

  • The Autoimmune Cure

    Healing the Trauma and Other Triggers That Have Turned Your Body Against You

    New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases—and provides a comprehensive plan to reset your immune system and finally heal.We know that autoimmune disease—a condition when the body’s immune system attacks its own healthy tissue and cells—affects about one in ten Americans, or 24 million people, with prevalence ... Read more

    $10.99 USD

  • The Brain Fog Fix

    Reclaim Your Focus, Memory, and Joy in Just 3 Weeks

    by Dr. Mike Dow ...
    **From the New York Times bestselling author of The Sugar Brain Fix, Heal Your Drained Brain, and Diet RehabIs stress preventing you from enjoying your daily life? Do you find that you’re becoming more distracted or forgetful? Are "the blues" sapping your spirits? Or do you simply feel not quite like yourself?**If you want to reclaim you focus, memory, and joy, you’re not alone. There are millions ... Read more

    $9.99 USD

  • Eat to Live

    The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss

    When Mehmet O or any of New York's leading doctors have a patient whose life depends on losing weight, they call on Joel Fuhrman, M.D. In Eat to Live**, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.**Losing weight under Dr. Fuhrman's plan is not about will power, it is about knowledge. The key to this ... Read more

    $12.99 USD