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How to Be Yourself

Quiet Your Inner Critic and Rise Above Social Anxiety

by Ellen Hendriksen ...

Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety.“This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of QuietUp to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine. ... Read more

$12.99 USD

Also available as: Audiobook

Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety.“This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of QuietUp to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine.
... Read more

Also available as: Audiobook
How to Be Enough

Self-Acceptance for Self-Critics and Perfectionists

by Ellen Hendriksen ...

Are you your own toughest critic? Learn to be good to yourself with this clear and compassionate guide.Do you set demanding standards for yourself? If so, a lot likely goes well in your life: You might earn compliments, admiration, or accomplishments. Your high standards and hard work pay off.But privately, you may feel like you’re falling behind, faking it, or different from everybody else. Your ... Read more

$15.99 USD

Also available as: Audiobook

Are you your own toughest critic? Learn to be good to yourself with this clear and compassionate guide.Do you set demanding standards for yourself? If so, a lot likely goes well in your life: You might earn compliments, admiration, or accomplishments. Your high standards and hard work pay off.But privately, you may feel like you’re falling behind, faking it, or different from everybody else. Your
... Read more

Also available as: Audiobook
Audiobook

How to Be Yourself

Quiet Your Inner Critic and Rise Above Social Anxiety

by Ellen Hendriksen ...

Narrated by Ellen Hendriksen ...

Unabridged

7 hours 44 min

This program is read by the authorHow to Be Yourself is the best audiobook you'll ever listen to about how to conquer social anxiety.“...a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times and USA Today bestselling author of QuietUp to 40% of people consider themselves shy. You might say you’re introverted or awkward,... ... Read more

$22.99 USD

Also available as: eBook

This program is read by the authorHow to Be Yourself is the best audiobook you'll ever listen to about how to conquer social anxiety.“...a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times and USA Today bestselling author of QuietUp to 40% of people consider themselves shy. You might say you’re introverted or awkward,...
... Read more

Also available as: eBook
Audiobook

How to Be Enough

Self-Acceptance for Self-Critics and Perfectionists

by Ellen Hendriksen ...

Narrated by Ellen Hendriksen ...

Unabridged

9 hours 14 min

“Psychologist and therapist Ellen Hendriksen has a likable, easygoing narrating style that holds together the impressive amount of useful information in her latest audiobook.”—AudioFile**This program is read by the author.Are you your own toughest critic? Learn to be good to yourself with this clear and compassionate guide.**Do you set demanding standards for yourself? If so, a lot likely goes ... Read more

$26.99 USD

Also available as: eBook

“Psychologist and therapist Ellen Hendriksen has a likable, easygoing narrating style that holds together the impressive amount of useful information in her latest audiobook.”—AudioFile**This program is read by the author.Are you your own toughest critic? Learn to be good to yourself with this clear and compassionate guide.**Do you set demanding standards for yourself? If so, a lot likely goes
... Read more

Also available as: eBook

Audiobook

Quitting: A Life Strategy

The Myth of Perseverance—and How the New Science of Giving Up Can Set You Free

by Julia Keller ...

Narrated by Hillary Huber ...

Unabridged

7 hours 10 min

“Compelling,” (Cal Newport) “Liberating,” (Amy Dickinson) and “as entertaining as it is important” (Steven Levitt) — How to Do Nothing meets Think Again in this lively and inspiring exploration of how quitting is, counterintuitively, the key to success."If you’re thinking about quitting a job or leaving a marriage, don’t—at least not until you have read Quitting: A Life Strategy. It’s a thoughtful ... Read more

$24.99 USD

Also available as: eBook

“Compelling,” (Cal Newport) “Liberating,” (Amy Dickinson) and “as entertaining as it is important” (Steven Levitt) — How to Do Nothing meets Think Again in this lively and inspiring exploration of how quitting is, counterintuitively, the key to success."If you’re thinking about quitting a job or leaving a marriage, don’t—at least not until you have read Quitting: A Life Strategy. It’s a thoughtful
... Read more

Also available as: eBook
Audiobook

The Joy of Actually Giving a F*ck

How Kindness Can Cure Stress and Make You Happy

by David R. Hamilton PHD ...

Narrated by David R. Hamilton PHD ...

Unabridged

7 hours 7 min

‘This book should be the thought for the day every single day.’Dr Julie Smith, Sunday Times bestselling authorFar from being fluffy sentiments, acts of kindness – whether given, received, or witnessed – are potent elixirs that have a profound and lasting impact on our mental and physical health.From boosting happiness to soothing the soul, kindness isn’t just a feel-good notion – it’s a powerhouse ... Read more

$17.99 USD

Also available as: eBook

‘This book should be the thought for the day every single day.’Dr Julie Smith, Sunday Times bestselling authorFar from being fluffy sentiments, acts of kindness – whether given, received, or witnessed – are potent elixirs that have a profound and lasting impact on our mental and physical health.From boosting happiness to soothing the soul, kindness isn’t just a feel-good notion – it’s a powerhouse
... Read more

Also available as: eBook
Audiobook

Inner Excellence

Train Your Mind for Extraordinary Performance and the Best Possible Life

by Jim Murphy ...

Narrated by Jim Murphy ...

Unabridged

10 hours 30 min

Discover the transformative New York Times bestseller—a step-by-step manual for mastering your inner mind for peak performance and living your life to the fullest.As a professional baseball player, Jim Murphy’s sense of worth revolved around results. He was focused on achievement but also afraid of failure. When he started coaching professional and Olympic athletes, he often encountered the same ... Read more

$27.99 USD

Also available as: eBook

Discover the transformative New York Times bestseller—a step-by-step manual for mastering your inner mind for peak performance and living your life to the fullest.As a professional baseball player, Jim Murphy’s sense of worth revolved around results. He was focused on achievement but also afraid of failure. When he started coaching professional and Olympic athletes, he often encountered the same
... Read more

Also available as: eBook
Audiobook

Try Hard

Creative Work in Progress

by Max Kerman ...

Narrated by Max Kerman ...

Unabridged

5 hours 2 min

**INSTANT BESTSELLER!Funny, conversational, and relatable, Try Hard is for anyone looking to make sense of their own creative pursuit or bring more creativity into their life, offering a framework for how to do it and where to begin.**Let’s say you see a familiar musician from a globe-trotting, touring band hanging out at your local coffee shop, reading the newspaper and typing away on his laptop. ... Read more

$26.00 USD

Also available as: eBook

**INSTANT BESTSELLER!Funny, conversational, and relatable, Try Hard is for anyone looking to make sense of their own creative pursuit or bring more creativity into their life, offering a framework for how to do it and where to begin.**Let’s say you see a familiar musician from a globe-trotting, touring band hanging out at your local coffee shop, reading the newspaper and typing away on his laptop.
... Read more

Also available as: eBook
Audiobook

Why I Cook

by Tom Colicchio ...

Narrated by Tom Colicchio, Will Damron ...

Unabridged

7 hours 36 min

Tom Colicchio cooked his first recipe at 13 years old—a stuffed eggplant from an issue of Cuisine magazine that he picked up out of boredom—and it changed his life.Listeners are in for a treat as the talented Will Damron (who has read over 700 audiobooks) delivers an immersive account of Emmy Award-winning celebrity chef and beloved restaurateur Tom Colicchio’s life, challenges, and success.With ... Read more

$24.99 USD

Also available as: eBook

Tom Colicchio cooked his first recipe at 13 years old—a stuffed eggplant from an issue of Cuisine magazine that he picked up out of boredom—and it changed his life.Listeners are in for a treat as the talented Will Damron (who has read over 700 audiobooks) delivers an immersive account of Emmy Award-winning celebrity chef and beloved restaurateur Tom Colicchio’s life, challenges, and success.With
... Read more

Also available as: eBook
Audiobook

Don't Overthink It

Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life

by Anne Bogel ...

Narrated by Anne Bogel ...

Unabridged

4 hours 28 min

We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it doesn't feel like something we can choose to stop doing. It feels like something we're wired to do, something we just can't escape. But is it?Anne Bogel's answer is no. Not only can you overcome negative thought patterns ... Read more

$19.99 USD

Also available as: eBook

We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it doesn't feel like something we can choose to stop doing. It feels like something we're wired to do, something we just can't escape. But is it?Anne Bogel's answer is no. Not only can you overcome negative thought patterns
... Read more

Also available as: eBook
Defy

The Power of No in a World That Demands Yes

by Dr. Sunita Sah ...

**NATIONAL BESTSELLER • Imagine living the life you want to lead, not the one you’re willing to accept. This profound but practical book offers clear steps to stop people pleasing and start living your truth.“A powerful book. If you’ve ever compromised your principles to please others, Defy will give you the will—and skill—to stand up for yourself.”—Adam Grant, #1 New York Times bestselling author ... Read more

$4.99 USD

Also available as: Audiobook

**NATIONAL BESTSELLER • Imagine living the life you want to lead, not the one you’re willing to accept. This profound but practical book offers clear steps to stop people pleasing and start living your truth.“A powerful book. If you’ve ever compromised your principles to please others, Defy will give you the will—and skill—to stand up for yourself.”—Adam Grant, #1 New York Times bestselling author
... Read more

Also available as: Audiobook
Communication Skills for Healthier Boundaries

Express Your Needs without Giving In or Blowing Up

by Dr. LaToya S. Gilmore ...

Establish healthier boundaries with communication skills that everyone needsIn Communication Skills for Healthier Boundaries, Dr. LaToya S. Gilmore empowers you with the communication tools and strategies to build and maintain fulfilling relationships while honoring your own needs. Discover how to effectively express yourself, confidently say yes or no, and create the boundaries that support your ... Read more

$13.99 USD

Establish healthier boundaries with communication skills that everyone needsIn Communication Skills for Healthier Boundaries, Dr. LaToya S. Gilmore empowers you with the communication tools and strategies to build and maintain fulfilling relationships while honoring your own needs. Discover how to effectively express yourself, confidently say yes or no, and create the boundaries that support your
... Read more

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How to Be Yourself

How to Be Enough

How to Be Yourself

How to Be Enough

People who read these also enjoyed

Quitting: A Life Strategy

The Joy of Actually Giving a F*ck

Inner Excellence

Try Hard

Why I Cook

Don't Overthink It

Defy

Communication Skills for Healthier Boundaries

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

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1 audiobook monthly

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